RCS RCS is all about wellbeing at work. Mae RCS yn ymwneud â lles yn y gwaith. Eligibility criteria apply.

We are fully funded so can offer many services at no charge to employees, self employed, unemployed and SMEs. Please call or message to find out how we can help you 01745336442 hello@rcs-wales.co.uk

It’s been a busy and inspiring week at RCS as our team attended events right across Wales. We have: 📍 Joined the Healthy...
14/11/2025

It’s been a busy and inspiring week at RCS as our team attended events right across Wales. We have:

📍 Joined the Healthy Working Wales launch event in Cardiff
📍 Visited the Cardiff Business Expo
📍 Took part in a drop in organised by Maximus
📍 Exhibited and saw our Training Manager, Claire Lynch, present at the CVSC Conference in Llandudno
📍 Attended a Winter Wellness Clinic in Pembrokeshire
👀 Had a sneak preview of our brand-new website currently in development

All while continuing to deliver training and support people through all our programmes.

We’ve had fantastic conversations with people and businesses across Wales, all passionate about improving wellbeing for individuals and organisations alike. And had some great feedback about RCS!!

Now… time for a well-earned restful weekend before we get to do it all again next week! 💙

CYMRAEG:

Mae wedi bod yn wythnos brysur ac ysbrydoledig yn RCS wrth i'n tîm fynychu digwyddiadau ledled Cymru. Rydym wedi:

📍 Ymuno â digwyddiad lansio HWW yng Nghaerdydd
📍 Ymweld ag Expo Busnes Caerdydd
📍 Cymryd rhan mewn digwyddiad galw heibio a drefnwyd gan Maximus
📍 Arddangos a gwylio ein Rheolwr Hyfforddi, Claire Lynch, yn cyflwyno yng Nghynhadledd CVSC
📍 Mynychu Clinig Llesiant Gaeaf yn Sir Benfro
👀 Cael rhagolwg o'n gwefan newydd sbon sydd wrthi'n cael ei datblygu

A hynny i gyd wrth barhau i ddarparu hyfforddiant a chefnogi pobl trwy ein holl raglenni.

Rydym wedi cael sgyrsiau gwych gyda phobl a busnesau ledled Cymru, pob un yn angerddol am wella llesiant unigolion a sefydliadau. Ac neis cael adborth gwych am RCS!!

Rwan… amser am benwythnos gorffwys haeddiannol cyn i ni gael gwneud y cyfan eto yr wythnos nesaf! 💙

Healthy Working Wales Zokit. CVSC

13/11/2025

We had a great day at CVSC Third Sector Conference today. Thank you everyone who came and supported us! ☺️ CVSC

Happy World Kindness Day (13/11)!Today is a reminder to us that simple acts of kindness have the power to brighten someo...
13/11/2025

Happy World Kindness Day (13/11)!

Today is a reminder to us that simple acts of kindness have the power to brighten someone's day and help create a better world. You don't need grand gestures!

Here are a few ways to make a meaningful impact in your community or workplace:

😊 Give a genuine compliment to a stranger or coworker
☕ Pay for coffee for someone you've just met
🗑️ Pick up rubbish you see in a local park or on the street
📝 Leave a positive note for a server or colleague

Let's spread some sunshine! What's your simple act of kindness today? ✨

Come see us at CVSC (Community and Voluntary Support Conwy) conference, Venue Cymru today. We're happy to help! ☺️Canolb...
13/11/2025

Come see us at CVSC (Community and Voluntary Support Conwy) conference, Venue Cymru today. We're happy to help! ☺️

Canolbwynt Cyflogaeth Conwy/ Conwy Employment Hub Events Conwy

“After losing my sister and increased caring pressures for my aging parents, my mental health suffered, and I reached a ...
12/11/2025

“After losing my sister and increased caring pressures for my aging parents, my mental health suffered, and I reached a breaking point. I was referred to WorkWell Conwy by my Occupational Therapist, and it truly became the lifeline I needed.” - Debbie

Debbie is one of many people WorkWell Conwy have supported back into work. You can read Debbie’s full story here https://bit.ly/4lzZSUX

If you live in Conwy and would like to be supported back into work, get in touch for a chat to see how we can help you.

Online form☛ https://bit.ly/3WMctv9 | Email: workwell@rcs-wales.co.uk | Phone: 01745 336442

We’re going to be at CVSC conference this Thursday, 13th November.  Come and see us! ☺️More details about the conference...
11/11/2025

We’re going to be at CVSC conference this Thursday, 13th November. Come and see us! ☺️

More details about the conference: https://cvsc.org.uk/en/news/booking-open-third-sector-conference-2025 Conwy Employment Hub Canolbwynt Cyflogaeth Conwy/ Conwy Employment Hub

1 week to go!

We’re excited for the CVSC Third Sector Conference next week.

We’re looking forward to:
😍Discussion: Should the Third Sector Go on Strike?
😍AI for Funding Applications with ProMo Cymru
😍Smartphone Video Workshop with TAPE Community Music and Film
😍Third Sector Social

Are you coming along? What are you most looking forward to?

"After losing my hospitality job during the COVID pandemic I struggled with my mental health. I faced rejection after re...
10/11/2025

"After losing my hospitality job during the COVID pandemic I struggled with my mental health. I faced rejection after rejection, and after nearly 4 years out of work I was referred to Conwy. Within weeks I got a job, and my mental health is much better.” - Joe

Joe is one of many people Conwy have supported back into work. Read Joe’s full story ➡️https://bit.ly/45UebPM

If you live in Conwy and would like to be supported back into work, get in touch for a chat to see how we can help you.

Online form☛: https://bit.ly/3WMctv9 | Email📧: workwell@rcs-wales.co.uk | Phone📞: 01745 336442 Conwy Employment Hub Canolbwynt Cyflogaeth Conwy/ Conwy Employment Hub

We're incredibly proud to announce that RCS has achieved the   Gold Award from MHFA (Mental Health First Aid) Wales! 🎉Th...
07/11/2025

We're incredibly proud to announce that RCS has achieved the Gold Award from MHFA (Mental Health First Aid) Wales! 🎉

This recognition shows our deep commitment to taking mental health and wellbeing seriously, driving positive changes, and building a supportive culture for everyone. Thank you, for recognizing our efforts!

Read more about the award: https://bit.ly/47FOxO6


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CYMRAEG:
Rydym yn hynod falch o gyhoeddi bod RCS wedi cyflawni Gwobr Aur MHFA (Cymorth Cyntaf Iechyd Meddwl) Cymru! 🎉

Mae’r gydnabyddiaeth hon yn dangos ein hymrwymiad dwfn i gymryd iechyd meddwl a llesiant o ddifrif, annog newidiadau cadarnhaol, a datblygu diwylliant cefnogol i bawb. Diolch am gydnabod ein hymdrechion!

Darllenwch ragor am y wobr: https://bit.ly/3Jho4yg

Struggling to settle in your new job? Our 'Coach to Work 100’ Programme is here to help if you live in Denbighshire! Thi...
06/11/2025

Struggling to settle in your new job? Our 'Coach to Work 100’ Programme is here to help if you live in Denbighshire!

This is your chance to get free, one-to-one coaching to:
✔️ Build confidence
✔️ Develop tools to manage stress and burnout
✔️ Strengthen your workplace relationships
✔️ Thrive with a health condition or neurodivergence

Ready to find your feet? Email us today! 📧 workwell@rcs-wales.co.uk

Delivered by RCS, funded by the Shared Prosperity Fund (SPF), and supported by Cadwyn Clwyd Denbighshire Council, and Working Denbighshire.
Denbighshire County Council
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CYMRAEG:
Yn cael trafferth setlo yn eich swydd newydd? Mae ein Rhaglen ‘Hyfforddiant i’r Gwaith 100’ yma i’ch helpu os ydych yn byw yn Sir Ddinbych!

Dyma’ch cyfle i gael hyfforddiant un i un am ddim i:
✔️Fagu hyder
✔️Datblygu arfau i reoli straen a gorweithio
✔️Atgyfnerthu eich cysylltiadau yn y gweithle
✔️Ffynnu gyda chyflwr iechyd neu niwrowahaniaeth

Barod i gael cefnogaeth a chael eich traed danoch? Anfonwch neges atom heddiw i sicrhau eich lle. 📧 workwell@rcs-wales.co.uk

Wedi'i gyflwyno gan RCS, ei ariannu gan y Gronfa Ffyniant Rhannu (SPF), a'i gefnogi gan Cadwyn Clwyd, Cyngor Sir Dinbych, a Sir Ddinbych yn Gweithio.

Stress Awareness Day (5/11) is a reminder of how stress impacts our mental and physical health. Managing it can be tough...
05/11/2025

Stress Awareness Day (5/11) is a reminder of how stress impacts our mental and physical health. Managing it can be tough, but it’s essential to make time for yourself to truly relax and recharge. 🧘

Ask yourself: What simple thing brings you joy? Make time for a walk, a book, or the powerful act of saying "NO" when overwhelmed.

If stress is work-related, remember support is always available. At RCS, we provide In-Work Support service (counselling, CBT, physio) to help you get back on track.👉 https://bit.ly/3XCWe25

Movember is here! It's time to change the face of men's health.Grow a moustache this November to raise awareness for men...
04/11/2025

Movember is here! It's time to change the face of men's health.

Grow a moustache this November to raise awareness for men’s health issues, including prostate cancer — one of the most common cancers affecting men.

Ready to take the challenge? Join the movement with Movember UK! 👉https://bit.ly/3vSOsTS

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CYMRAEG:
Mae Tashwedd yma! Mae’n amser newid wyneb iechyd dynion.

Tyfwch fwstash y mis Tachwedd hwn i godi ymwybyddiaeth o broblemau iechyd dynion, gan gynnwys canser y prostad - un o’r canserau mwyaf cyffredin i ddynion.

Barod i gymryd yr her? Ymunwch â’r mudiad gyda Tashwedd y DU! https://bit.ly/3vSOsTS

Here are some training courses coming up in the next few weeks, you can find a full list on our Eventbrite --> https://b...
04/11/2025

Here are some training courses coming up in the next few weeks, you can find a full list on our Eventbrite --> https://bit.ly/45BrZLN

Is your organisation eligible for FREE training? If you have fewer than 250 full-time equivalent (FTE) employees, are based in North, West, or South West Wales, and haven't accessed our training before, you might qualify! Contact us: workshops@rcs-wales.co.uk to check your eligibility!
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CYMRAEG:

Dyma rai hyfforddiant sydd ar ddod yn ystod yr wythnosau nesaf, gallwch ddod o hyd i restr lawn ar ein Eventbrite --> https://bit.ly/45BrZLN

A yw eich sefydliad yn gymwys i gael hyfforddiant AM DDIM? Os oes gennych lai na 250 o weithwyr cyfwerth ag amser llawn (FTE), wedi'ch lleoli yng Ngogledd, Gorllewin neu Dde-orllewin Cymru, ac nad ydych wedi cael mynediad at ein hyfforddiant o'r blaen, efallai y byddwch yn gymwys! Cysylltwch â ni yn workshops@rcs-wales.co.uk i wirio'ch cymhwysedd!

Address

69-71 Wellington Road
Rhyl
LL181BE

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4pm

Telephone

+441745336442

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Workplace Wellbeing

Could you benefit from free, professional, proven support? We are all in this together and the toll on our stress levels may be higher than we think. Adjusting to constant change in both our work and home lives takes its toll. RCS are able to help employers, employees and those looking to get back to work to better cope with the uncertainties of 2020. Whether you are a small-medium size business, a member of staff or someone with anxiety looking to get back into work, you can self-refer to us and we can offer FREE help. Here are some examples of what we offer: free physio, free counselling, free online training tailored to your business, support finding work, dealing with going back to work after lockdown

Call or message to find out how we can help you 01745 336442 hello@rcs-wales.co.uk