Mason Chiropractic.Clinic

31/10/2025

Vibro Acoustic therapy is now available in the clinic!
This is currently available once a month and bookings can be made by contacting the clinic directly.
Originating in the USA, we believe this particular type of sound bed is the only one of its kind in the UK at the present time.
See the images for further details or call the clinic for any inquiries. 🙌

18/09/2025

The new treatment room is now up and running! Joe will be using this for his Chiropractic appointments and Samantha for her Sports Therapy/Sports Massage sessions.
Also, the original downstairs room is set up for massage with Leo.
Watch this space for the introduction of the "Sound Therapy Bed" which we believe is the only one available in the UK at the present time!

24/05/2025

Some modifications happening in the clinic over the coming weeks:
Removal of the changing rooms and moving the reception desk and seating area to accommodate a new treatment room which will magically appear to the left of the door as you enter the clinic.
Apologies in advance for any interruptions this may cause you 🙌

17/04/2025

Happy Easter!

The clinic is now closed over the Easter Holiday weekend. Normal hours will resume on Tuesday 22nd April.
🐰🍫🥚

14/04/2025

Thanks to Ian for the recent website updates!
Check out: www.masonchiropractic.clinic for all clinic information and to make appointments 👍

11/04/2025

Meet Joe Shepherd! 😀

Joe is our new Chiropractor here in Richmond!
He is now available for appointments on Monday, Tuesday and Friday mornings.

Joe holds a BSc in Sport and exercise rehabilitation and a MSc in Chiropractic. He is registered with the General Chiropractic Council and the British Chiropractic Association.

02/04/2025

Cycling is a great form of aerobic exercise for all ages groups. This study suggests that cycling into your 80's can still have a positive effect on your immune system helping to fight off "potential infection" that may occur in this age group....

Forget supplements — try a bike ride instead. Studies show exercise is the ultimate anti-aging drug.

Regular physical activity in older age doesn’t just keep you fit — it may actually stop your immune system from aging.

In a remarkable study published in Aging Cell, researchers tracked 125 long-distance cyclists, some well into their 80s, and discovered they had the immune profiles of people in their 20s.

These senior cyclists maintained high levels of T-cells—key defenders against infections—which are typically depleted with age. Professor Norman Lazarus, 82, who co-authored the study and participated as a cyclist, summed it up: “If exercise was a pill, everyone would be taking it.”

The key isn’t elite-level performance—it’s simply staying active. The cyclists in the study were part of a group called Audax, regularly riding distances of 100 kilometers or more.

Despite the intensity, researchers say even modest activity that gets you "a little out of puff" can help maintain immune health, muscle strength, and low body fat as you age. It’s a powerful reminder that movement isn’t just medicine—it’s one of the best tools we have to age well and stay protected against disease.

learn more https://www.bbc.com/news/health-43308729