05/12/2025
This month we will be exploring how to handle grief at Christmas.
Connecting with others.
People mourn in different sometimes conflicting ways. Talk with your friends and family about remembering your loved one in a way which suits everybody. Once you know how everyone feels it may be easier to move forward and celebrate Christmas.
Reminiscing on shared memories with others can help people connect during difficult times and might help bring happiness over the festive period.
Try not to bottle up your feelings and don’t feel ashamed to ask for help.