11/03/2021
It was amazing to speak to the very knowledgable Claire McKenna, specialist osteopath and clinical director at the Bodymechanix clinic in Harpenden. We had a great conversation and covered points on the following:
Common injuries whilst pregnant
Who to see and when to see them if you become injured
Methods and approaches to manage your pain
How and when to apply these methods
Benefits of exercise and how much you should be doing
If you're interested in learning more or are looking to get some treatment feel free to contact Claire or myslef using the link below!
[https://www.retroflexrehab.com/contact](https://www.retroflexrehab.com/contact)