Natural Medical Clinic

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United Kingdom
Rickmansworth
Natural Medical Clinic

Natural Medical clinic has 10 years experience and uses methods of Yin Yang, Blood, Qi / Energy, Fluid, Five Elements to reduce your pain.

Natural Medical Clinic has a wealth of knowledge in reducing your pain and getting to the root of your problem. In our clinic you will receive a thorough head to toe treatment which also involves a full body scan including the checking of your pulse, pelvis aliment and the toxicity levels in your blood and organs. We can assure you'll feel lighter and more invigorated by the time you leave our clinic.

06/01/2026

When you shift your perspective, balance stops being a rigid formula and becomes a flexible mindset—less about doing everything equally and more about doing what feels right at the right time.
Balance isn’t really about splitting everything evenly—it’s about perspective. What feels “unbalanced” to one person might feel perfectly aligned to another, depending on their goals, values, and season of life. Sometimes balance means giving more energy to work, other times to rest, relationships, or growth, and none of that is wrong if it matches what matters most to you right now.

05/01/2026

A headache at the back of the head (occipital region) is associated with the Taiyang level, involving the Bladder and Small Intestine channels.
Symptoms may include occipital pain and a stiff neck.
This pattern is commonly due to external Wind-Cold invasion.
Treatment principles include releasing the exterior and warming, such as drinking warm ginger or scallion tea, avoiding cold or raw foods, and protecting the neck from wind exposure.
Kidney deficiency may contribute if there is a chronic history of weakness or recurrent headaches, but it is not inherent to an acute Wind-Cold Taiyang pattern.

04/01/2026

If your headache affects your whole head, eating warm and easily digestible foods such as lentils, congee, and yam (sweet potato) may help.

Avoid overworking and skipping meals.

Symptoms may include dull or empty pain, dizziness, and a pale complexion.

In Chinese medicine, this pattern is often associated with Qi and Blood deficiency, sometimes with an underlying wind component.

03/01/2026

In TCM channel theory, pain at the top of the head (vertex) is commonly associated with the Liver channel, which is often referred to as the Jueyin.
However, a headache there does not automatically mean Liver pathology — it could also reflect other causes such as Qi/Blood deficiency.

You want to eat blood nourishing foods like black sesame, dates, liver, eggs, spinach and beets and ensure you get sufficient rest.

Symptoms with Liver Yang Rising can be described with throbbing/head pressure, dizziness/vertigo, irritability or anger, and sometimes tinnitus.
These symptoms aren’t specific only to Liver Yang Rising. TCM requires a full pattern diagnosis, including tongue and pulse, not just location and a few symptoms.

Dizziness and tinnitus can also occur with Blood deficiency, Qi deficiency, and other patterns.

Rest and lifestyle balance are also widely emphasized in for nourishing both Blood and Yin and preventing excessive Yang rising.

02/01/2026

Headaches located on the temporal sides are primarily associated with the Gallbladder and triple Warmer channel.

This pattern is often caused by liver yang rising, which manifests as heat, distension, and throbbing pain in the head.

Dietary and lifestyle recommendations:
* Consume leafy greens, celery, chrysanthemum, and mung beans to nourish the liver, clear heat, and calm the mind.
* Practice calm breathing, meditation, or gentle qi gong to regulate liver qi and reduce stress.

Avoid:
* Alcohol and fried or spicy foods, which generate internal heat.
* Excessive anger or frustration, which stagnates liver qi and can exacerbate rising liver yang.

By addressing both diet and emotional balance, the liver yang can be gently tamed, reducing heat and relieving temporal headaches.

31/12/2025

In Traditional Chinese Medicine, a headache located in the forehead is commonly associated with the Yangming channels, specifically the Stomach and Large Intestine.

This pattern is often linked to Stomach Heat and Damp-Phlegm, which can cause a heavy or foggy sensation in the head. Cooling foods and beverages such as cucumber, mint tea, and chrysanthemum tea may help clear heat and reduce dampness.

It is also recommended to avoid alcohol, spicy foods, and prolonged exposure to the sun, as these can aggravate heat.

30/12/2025

A new kind of therapy unlocked!
If you are having a bad time, keep going. The greatest captains are made in the roughest seas.

29/12/2025

Daily habits

Diet: Fruits, vegetables, protein, whole grains; stay hydrated (clear/light yellow urine)
Activity: 150 mins moderate exercise/week
(30 mins 5x/week)
Sleep: Aim for 7-8 hours nightly
Stress: Deep breaths, meditation, social time, hobbies
Hygiene: Wash hands regularly

28/12/2025

Subtle symptoms of chronic inflammation include:

*Persistent fatigue
*Brain fog
*Joint pain and stiffness
*Frequent infections
*Weight changes
*Mood Issues like depression or anxiety

27/12/2025

Health is a state of mind, a consciousness and a connection to your body. It’s about listening to those little signs before you get whacked in the face with a nasty symptom.
Obsessing over additive free, organic, sugar free foods doesn’t mean you’re automatically healthy.

26/12/2025

Here for a good and a long time ✌🏼

25/12/2025

When your nature isn’t very relaxed and you find yourself having to learn how to be zen, it’s a mind-bending experience. Now, though, it feels like a blessing to be able to bounce between different states.

Address

Norfolk Road
Rickmansworth
WD31LA

Website

http://naturalmedicalclinic.co.uk/

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