Is it any wonder that so many of us are losing the battle for work/life balance, our health and in some cases our sanity when we are constantly being faced with
• world traumatic events and media on relentless ‘fear’ alert
• parents having to home-school whilst struggling to provide for
and keep up with their children's demands
• companies having to reduce staff numbers
• self-employed people
doing all they can with little or no time off
and everyone still wants everything within an instant? Stress and anxiety - poor concentration - lack of energy - relationship breakdowns - burnout - loss of identity
Perhaps you can identify with one or more of these and perhaps you've tried medications and conventional ways of treating these symptoms but nothing is really working to alleviate them properly! If this is the case, then it’s more important than ever to really ‘hit that pause button’ in order to breathe deeply, take stock, and find new ways to a place of peace, power and resilience. You CAN achieve a harmony of working, parenting and living, by re-connecting to your true self and value. From someone who’s gone ‘through the mill’ (both in personal life and in the workplace), I know what it feels like to have been in that 'pit'. The good news is that through my experiences and my training, I have learned how to come out of those dark tunnels and into the light to shine brightly again. I know what it takes to release it all, to build the resilience required to thrive, find joy, empowerment and to regain a real zest for life – and this is what I can pass onto you! I am told that I am known as a creative and inspiring change-maker, who will ignite your inner-health champion and inspire you in unconventional ways. Those who work with me, soon notice the power of the experiential learning process I take them through. With intuitive insight and empathy and my tenacious and determined nature, I can assure my clients with confidence that they will get what they come for. Michelle Gascoine says "Susanne’s energy and preparation for her classes and programmes result in all participants benefiting to the maximum- she guides you through every step with love and care."