Zenlife yoga

11/08/2022

Beautiful full moon 🌕 tonight for the lions gate portal 💫💫

11/08/2022

Room with a view 🇹🇷

02/06/2022

Happy birthday .delacruz_ a teenager at last 🥳🥳🥳❤️❤️❤️❤️

17/04/2021

Garden yoga 🧘🏻‍♀️is the best 🌳☀️☀️☀️☀️

13/04/2021

13/04/2021

Outdoor classes are back 😃🧘🏻‍♀️
I am running a pop up class this Saturday 17th from 10-11am
Beginners welcome , please PM me for more info 🙏🌞

20/03/2021

Soooo Spring is officially here 🐣🦋🐝🌷🌸🌼 i think I actually prefer Spring to Summer
Today is when the hours of daylight and dark are equally balanced marking a time of balance and wholeness
This is a time (even way back ) when people would perform rituals to cleanse out old energy in both themselves and their homes 🏡 (Spring Clean)

Can’t wait to get back to teaching in person 🧘🏻‍♀️🤸🏻‍♀️
Not long now 🌞

13/01/2021

Finding this pic made me smile loved these outdoor classes back in the summer ☀️☀️ hopefully we can get back outside soon 🧘🏻‍♀️

27/11/2020

Fingers crossed 🤞 yoga 🧘🏻‍♀️ classes will be able to go ahead

25/10/2020

💫🌈

18/10/2020

This weeks 🧘🏻‍♀️ classes
2 spaces available for Wednesday morning class 10-11am
Thursday evening 7.30-8.30pm 2 spaces @ Wellow fitness centre,small friendly class 😊 please DM for more info

18/10/2020

This weeks 🧘🏻‍♀️ classes
2 spaces available for Wednesday morning class 10-11am
Thursday evening 2 spaces 7.30-8.30pm @ Wellow fitness centre,small friendly class 😊 please DM for more info

18/10/2020

🌊 🧘🏻‍♀️

22/09/2020

Classes back @ Wellow fitness centre 🧘🏻‍♀️
2 spaces have become available on Thursday evening 7.30-8.30pm small friendly class 😊 please DM me to book 🙏

20/09/2020

Zenlife was born out of need, need for connection and growth, my yoga journey has been an interesting one understanding that regular practise had a positive impacy on my mind and body I began my journey.

13/09/2020

Vitamin sea 🌊

13/09/2020

Update for yoga 🧘🏻‍♀️

As you are all aware from the 14th September social gatherings of over 6 people are banned inside/outside.
These restrictions DO NOT affect your yoga practice.

Yoga is an indoor exercise and follows the same guidelines as gyms. We are following risk assessments and COVID secure guidance.

COVID Secure Procedure remains the same at all times

1: Please sanitise your hands before entering class ( this is provided in reception)

2: Please bring your own yoga mat to class , sanitiser spray will be available to wipe down your own Mats

3: if you of anyone you have been in contact with develops symptoms of COVID do not attend class and let me know .

Classes have started back now @ wellow fitness centre and are running well

I still have a space available for Monday evening and Thursday evening 7.30-8.30pm
Please PM me for more details 😊🧘🏻‍♀️

07/09/2020

Classes back this week @ Wellow fitness centre

Monday evening 7.30-8.30pm
Thursday evening 7.30-8.30pm
Small classes 6 spaces per class
Please PM me to book 🧘🏻‍♀️😊