Elizabeth Addison Therapy

Elizabeth Addison Therapy Elizabeth Addison Therapy | Integrative Counselling & Psychotherapy | Attached, CBT & Person-centred

In life we experience many issues, events and challenges which can affect our mental health and well-being. Therapy is a positive step forward to support you during such times. By understanding your thoughts and emotions, therapy encourages self awareness and resilience to develop positive mental health. My name is Elizabeth Addison and I am a integrative counsellor and psychotherapist. I am a registered member of the British Association of Counselling and Psychotherapy (MBACP). I offer daytime, evening & weekend appointments on a one to one basis to clients of varying ages and backgrounds at my practice in Ripley, Derbyshire.

Help and support available 365 days a year not just World Mental Health Day 10/10
09/10/2025

Help and support available 365 days a year not just World Mental Health Day 10/10

Tomorrow is World Mental Health Day - and we want you to know: we see you, you matter and we’re here for you if life feels tough.

Call us on 116 123 💚

Optimistic October is the theme for Action for Happiness this month. An opportunity to focus on self, set goals and take...
01/10/2025

Optimistic October is the theme for Action for Happiness this month. An opportunity to focus on self, set goals and take steps to care for your wellbeing and mental health as we move through this new season 🍂⛅️🚶🏾🙏💚🧣🍁🏆🙌

When the world feels uncertain, it's helpful to stay hopeful. Join us for Optimistic October and find ways to keep moving forward

🗓️ Get your action calendar here: https://actionforhappiness.org/optimistic-october

This September focuses on self-care. Check out Action for Happiness with tips and recommendations to learn about the imp...
01/09/2025

This September focuses on self-care. Check out Action for Happiness with tips and recommendations to learn about the importance of looking after your wellbeing. 🍂🙏😴💚🧘‍♂️☀️🛁💆🏽‍♀️🫶

Self-care isn't selfish - you can't pour from an empty cup. Join us for and find ways to be kinder to yourself as well as others 🙏💕🌍

https://actionforhappiness.org/self-care-september

Action for Happiness this month considers the understanding of altruism. To find yourself in a position to help and supp...
01/08/2025

Action for Happiness this month considers the understanding of altruism. To find yourself in a position to help and support
others through true selflessness can be enlightening, bringing benefits to relationships, self direction and wellbeing. ❤️💚

Kindness makes life better – for others and for us. This August, let’s fill the world with compassion, joy and hope.
Join us and share 💛🌍🙏 https://actionforhappiness.org/altruistic-august

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Ripley
DE53

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