16/03/2026
We're kicking off Nutrition and Hydration Week with some of our favourite breakfast picks to help you start the day feeling nourished and ready to go!
🍓 Mixed Berry Porridge
A great source of fibre and high in protein to keep you fuller for longer.
🥤 Breakfast Smoothie
Packed with vitamins, minerals and fibre, this is an easy way to boost your fruit intake.
🧡 Gingerbread Latte Shake
Contains 13g of protein to support muscle function.
With a few simple swaps, you can upgrade your breakfast and still stay perfectly on Plan. As your Consultant, I can give you some ideas that will fit your journey.
Get in touch today and let's have a chat about I can help you achieve your goals 👇
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👱♀️ Andrea Jerrom
🏆 Award Winning, Expert Level Consultant
🌐 one2onediet.com/AndreaJ
📍 Virtual support UK-wide