Fusion Yoga & Well-Being Centre

30/10/2025

🩹 Would you be interested in a first aid course at fusion yoga studios? January 2026?

We’re looking to host a first aid course in January here at fusion yoga studios, ripley (derbyshire) perfect for yoga teachers, fitness professionals, and wellness practitioners 🧘‍♀️💪

If you’re self-employed or run your own classes, it’s so important to have up-to-date first aid training,not only for your peace of mind and your students’ safety, but also because it’s often a requirement for insurance.

Unlike those working for larger gyms or companies with designated first aiders, when you’re your own boss, you are the responsible one and having the right training gives you confidence to handle any situation calmly and professionally.

👉 we’d love to know, would you be interested in attending this course?

comment below or drop us a message if this sounds like something you’d like to join.

if there’s enough interest, we’ll confirm the date and open bookings soon!

28/10/2025

Love this ❤️🙏

Book - They Bloom Because of You

17/10/2025

Pilates with The Health Improvement Coach
Mondays 7:30pm
Tuesdays 5:45pm
Contact Maxine Start to book 🙏

15/10/2025

2 spaces left ☺️❤️

🤰Pregnancy Yoga🤰

⏳LAST CHANCE TO BOOK ⏳

Yoga is so much more than just movement. It’s a chance to pause, turn inward, and truly connect with yourself, physically, emotionally, and mentally. It’s about listening deeply to your whole being.

Pregnancy is a beautiful and transformative time to embrace this practice. Not only does pregnancy yoga support your changing body, but it also offers a powerful way to prepare for birth - mind, body, and soul.

Backed by research, pregnancy yoga combines breathing techniques, mindfulness, and movement in a supportive group setting. The benefits are wide-reaching, including:
✨ Deepen your bond with your baby
✨ Strengthen the mind-body connection
✨ Ease common pregnancy discomforts
✨ Encourage optimal foetal positioning
✨ Build flexibility & stamina for labour
✨ Reduce stress & anxiety
✨ Improve sleep quality
✨ Lower the need for pain relief during birth
✨ Decrease the chance of unplanned Caesarean
✨ Support faster postnatal recovery

In addition, classes offer a warm and welcoming space to connect with other local mums, share experiences, and talk openly about pregnancy and birth.

If you’d like to join me on the mat and experience this for yourself, you can find more comment 'YOGA' below.

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