Kaye Booth Reflexology MAR

Kaye Booth Reflexology MAR I share reflexology related content, my love of nature, and my furry & feathered family on my social profiles. See you soon,
Kaye
(1)

Back in in November 2018, I began to retrain as a Reflexologist, and so much as happened since then. I qualified in August 2019 after completing around 200 reflexology treatments, and I’ve actually now lost count of the amount I have delivered. I made a decision early on to purely work as a Reflexologist and not to dilute my business by adding on additional services such as massage or reiki. Since qualifying I have undertaken a variety of personal development courses and am now a qualified Facial Reflexologist and Thermal Auricular Therapist. I am now a Reproflexology Practitioner (Fertility Reflexology), and with Advanced Facial Reflexology & ZoneFace Lift added in the spring of 2021. I have also trained in Reflexology Lymph Drainage, and in 2022 added Menopause Reflexology to my list of services. Reflexology is a beautifully relaxing therapy to receive and it has many benefits but as we are all unique, I recommend trying a treatment for yourself before you make any assumptions.

Did you know that strokes strikes every five minutes, 100,000 people have strokes each year, and that there are 1.3 mill...
01/03/2026

Did you know that strokes strikes every five minutes, 100,000 people have strokes each year, and that there are 1.3 million stroke survivors in the UK.

Reflexology treatments support the body's natural healing process and can help patients recovering from a stroke to relax. It can work especially well before a patient receives physiotherapy as it improves circulation, and the patient has greater awareness of the stroke affected part of the body.

If you or someone you know has suffered a stroke then why not consider trying a reflexology treatment for yourself, plenty of my clients can certainly vouch for the relaxation benefits 🙏

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Find out more 👩‍💻https://www.kayeboothreflexology.co.uk/face-reflexology
Book your appointment 🗓 https://tinyurl.com/ycx6zmdy
Text or call Kaye 📲 07854 064470

Hello March 🌸✨There’s something about turning the page to a brand new month that feels full of possibility… and with tho...
01/03/2026

Hello March 🌸✨

There’s something about turning the page to a brand new month that feels full of possibility… and with those soft pink blossoms starting to appear, it really does feel like we’re stepping gently into spring.

Longer days. A little more light. A little more hope.

March always feels like a reset — a chance to breathe deeper, stretch out of winter, and welcome fresh energy. I don’t know about you, but I’m very ready for it 💛

Here’s to a month of small joys, steady progress, and moments that make you smile.

How to feel better (even when the weather’s doing its best to dampen your mood) 🌧️💛When the skies are grey and the rain ...
28/02/2026

How to feel better (even when the weather’s doing its best to dampen your mood) 🌧️💛

When the skies are grey and the rain just keeps coming, it’s easy to feel a little flat. But there are small, simple things that can gently shift your energy…

✨ Tidy or refresh your space – clear space, clearer mind
✨ Eat something comforting and nourishing
✨ Put your favourite music on and turn it up
✨ Get outside for a walk in nature – even in the drizzle
✨ Drink plenty of water (yes, even when it’s cold!)
✨ Have a nap if your body’s asking for one
✨ Take a few long, slow, deep breaths

And of course… book a reflexology treatment 😉

Because sometimes the best way to not let the weather get you down is to give your body and mind the reset they’re quietly asking for.

Be gentle with yourself today 🤍

Feeling overwhelmed or anxious lately? 💜Life can feel loud sometimes… busy schedules, constant notifications, responsibi...
27/02/2026

Feeling overwhelmed or anxious lately? 💜

Life can feel loud sometimes… busy schedules, constant notifications, responsibilities pulling you in every direction. It’s no wonder our nervous systems end up stuck in “fight or flight” mode.

Reflexology offers something beautifully simple — a chance to slow down.

Through gentle, focused work on the feet, we encourage the body to switch from stress mode into rest and restore. Clients often tell me they feel lighter, calmer and clearer afterwards… like they can breathe properly again.

You don’t have to push through everything on your own.
Sometimes the most productive thing you can do… is pause.

If your mind feels busy and your body feels tense, this might be your sign to book some time just for you 💫

www.kayeboothreflexology.co.uk

Shocking isn't it... that some people haven't experienced Facial Cupping with me!There are still six appointments availa...
27/02/2026

Shocking isn't it... that some people haven't experienced Facial Cupping with me!

There are still six appointments available during March:

Thurs 12 March @ 10:15am
Wed 18 March @ 11:15am & 3:15pm
Thurs 19 March @ 11:15am
Thurs 26 March @ 11:15am
Fri 27 March @ 3pm

This ancient practice has been around for centuries in Chinese, Tibet, Vietnamese and Japanese healing traditions. Now you can experience it for yourself at Fizzio Fit in Swanwick, Derbyshire.

How will this treatment benefit you?

👉Diminished Fine Lines
👉Relieves Skin Imperfections
👉Animates Collagen Production
👉Intensifies Glow
👉Eliminates Puffiness

***********************************
Find out more 👩‍💻https://www.kayeboothreflexology.co.uk/face-reflexology
Book your appointment 🗓 https://tinyurl.com/ycx6zmdy
Text or call Kaye 📲 07854 064470

March is starting to take shape beautifully 🌸✨After what feels like a very long February, it’s so lovely to be looking a...
26/02/2026

March is starting to take shape beautifully 🌸✨

After what feels like a very long February, it’s so lovely to be looking ahead to a steadier month and welcoming you back into my treatment space.

These are the remaining March appointments, and as always they tend to disappear quietly rather than dramatically. If you’ve been thinking, “I must book in…” this is your gentle nudge.

Whether you’re in need of deep relaxation, a nervous system reset, support with sleep, hormones, stress — or simply an hour to yourself — I’d love to see you.

You can book online via the usual link, or message me if you’re not sure which treatment is right for you.

Here’s to lighter evenings, blossom on the trees… and looking after you 🌿💫

We've got a furry birthday in the house today. Stanley PatterJack is a big 12 today 😍These were his first puppy pics 😍 🎂...
26/02/2026

We've got a furry birthday in the house today. Stanley PatterJack is a big 12 today 😍
These were his first puppy pics 😍

🎂🎁🎉❤️

Life feeling a little out of balance lately? 💜If stress, fatigue or niggling health worries have been knocking you off-k...
25/02/2026

Life feeling a little out of balance lately? 💜

If stress, fatigue or niggling health worries have been knocking you off-kilter, you’re not alone. So many of us are spinning plates, pushing through, and putting ourselves at the bottom of the list.

Reflexology is your invitation to pause.

A calm space.
Gentle, focused touch.
Time for your nervous system to exhale.

It’s not about indulgence — it’s about helping your body reset, rebalance and restore that inner calm we all function better with.

If you’re ready to feel more like you again, I’d love to welcome you 💫

You can find more information (and book your appointment) at:
www.kayeboothreflexology.co.uk

February… you’ve been a funny old month 💛Not quite what I had planned, not quite the rhythm I’m used to, and definitely ...
25/02/2026

February… you’ve been a funny old month 💛

Not quite what I had planned, not quite the rhythm I’m used to, and definitely a lesson in slowing down whether I liked it or not!

But… here we are. Healing, learning, and very ready to turn the page.

🙏I honestly cannot wait to welcome in March ✨
🙏To be back in my treatment room at Fizzio Fit.
🙏To see my lovely clients again.
🙏To have those calm, cosy conversations and the gentle hum of reflexology doing its thing.

Thank you for your patience, your kindness, your messages and your understanding while I’ve been temporarily grounded. It’s meant more than you know.

March feels like a fresh start… and I am so ready for it 💫

🌿 Visiting next week for your very first reflexology appointment? A warm welcome to you 🤍If you’re coming to see me at F...
24/02/2026

🌿 Visiting next week for your very first reflexology appointment? A warm welcome to you 🤍

If you’re coming to see me at Fizzio Fit, here’s what to expect…

When you arrive, simply head through the door on the left and take a seat in the waiting area. I’ll come out to greet you at your appointment time so there’s no need to worry about knocking or announcing yourself.

Then it’s time to switch off, get comfy, and allow your body (and mind) to properly unwind.

I’m really looking forward to meeting you and helping you relax, reset and recharge ✨

Happy Monday ☺️✨A new week begins… and although I’m still very much in recovery mode, I’m leaning into a slower, steadie...
23/02/2026

Happy Monday ☺️✨

A new week begins… and although I’m still very much in recovery mode, I’m leaning into a slower, steadier start to the day.

This down time is teaching me a lot about patience, pacing and listening — really listening — to what my body needs.

If last week felt full-on, consider this your gentle reminder that you don’t have to carry that same pace forward. You’re allowed to reset on a Monday. You’re allowed to move more slowly.

Wishing you a calm, grounded start to the week — however it’s unfolding for you 🌿✨

Happy Sunday 💛Today has been a slower one… and very much needed.After clearly pushing myself a little too far yesterday ...
22/02/2026

Happy Sunday 💛

Today has been a slower one… and very much needed.

After clearly pushing myself a little too far yesterday (note to self: enthusiasm doesn’t equal capacity right now 😅), I’ve been enjoying the sunshine from the comfort of the Jeep instead — a bit of impromptu birdwatching, windows cracked open, just soaking up the light and the quiet.

It’s funny how recovery has a way of teaching you things you thought you already knew. Learning — and accepting — limitations feels like an ongoing lesson at the moment. But maybe that’s not such a bad thing. Maybe it’s about tuning in a little more, listening properly, and respecting what the body is asking for.

No rushing. No forcing. Just gentle progress.

The sunshine helped. The birds definitely helped 🕊️
And tomorrow is another day.

If you’re navigating your own version of “slow down” right now, you’re not alone 💜

Kaye x

Address

Fizzio Fit, Derby Road, Butterley
Ripley
DE53QY

Opening Hours

Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 10am - 2pm

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Best foot forwards...

Back in in November 2018, I began to retrain as a Reflexologist, and so much as happened since then.

I qualified in August 2019 after completing around 200 reflexology treatments, and I’ve actually now lost count of the amount I have delivered. I made a decision early on to purely work as a Reflexologist and not to dilute my business by adding on additional services such as massage or reiki.

Since qualifying I have undertaken a variety of personal development courses and am now a qualified Facial Reflexologist and Thermal Auricular Therapist. With Reproflexology training now underway and Auricular Reflexology planned for November 2020, I can offer a number of services to my growing client base at Fizzio Fit in Ripley, Derbyshire.

Reflexology is a beautifully relaxing therapy to receive and it has many benefits but as we are all unique, I recommend trying a treatment for yourself before you make any assumptions.