Derbyshire Recovery and Peer Support Service

28/01/2026

Today I need more ______.

⏸ Take a gentle pause and check in with yourself.
🤔 There’s no right or wrong answer, just an honest moment of reflection.
Some days we need rest, other days connection, reassurance, or a little kindness.

✨Whatever comes to mind is okay. Noticing what you need is a meaningful step towards taking care of yourself. ✨

26/01/2026

📣Musical Movement and Singing Group - Buxton📣

This group is designed for the well-being of adults with learning disabilities, neurodiversity and/or mental health conditions. We use music-therapeutic approaches and tailor songs and vocal interactions for the attendees. Come with your passion for singing, movement and music.

📆 Every Thursday (Term time only)
📍 Buxton Community Church, London Road, Buxton, S17 9NX
⏰2pm - 3pm (You are welcome to join us for a warm drink before the session starts at 1:45pm)

Each session is £10. The accompanying adult is free. If the cost is stopping you from coming, please contact me.

If you can't make the current dates but would like to join future sessions, please do get in touch. Contact C***r, group facilitator, chiermorris@gmail.com

23/01/2026

✨North Derbyshire Wellbeing Sessions✨
Join us every 2nd and 4th Monday for our North Derbyshire Wellbeing Sessions!

Next Sessions: 26th January 2026
📍Glossop - 9:30 till 11:30am @ The Bureau, Henry St
📍Gamesley - 1pm till 3pm @ The Twig Café, Gamesley Community Centre

For more information, or if you are a service who would like to attend a session, please email the Group Development Worker, April.Parker@rethink.org

21/01/2026

🌟Facilitator Spotlight 🌟

Were so happy to share that Susie has won the special recognition award at this year's Active Erewash Awards.

Susie runs the Better Ways for Better Days group and co runs the Walks 4 Wellbeing and Accessible Walk and Talk groups as well as supporting so many others in Erewash and further and is always happy to support our Group Development Team.

Congratulations Susie on this award from the whole team here at the DRPSS. Very much deserved. 💜❤️💜

A woman who has overcome a life-changing brain injury to selflessly help others was among the stars of an awards night staged by Erewash Borough Council to salute local people who inspire fellow citizens to get fit and healthy.

Susie Lambert was honoured by the Mayor for her tireless work organising activities in the community. Her traumatic injury led her to launch support groups for residents living with long-term illnesses – but her caring mission has not stopped there.

Read the full story by clicking the link in the comments.

21/01/2026

✨ Wellbeing Wednesday reminder: ✨

Rest is not a reward, it’s a necessity.
You don’t have to earn rest by being exhausted or “productive enough.”
Even small moments of rest can support your mental wellbeing.

👉 Which of these feels most doable for you today? Or share your own small rest idea 💛

20/01/2026

Were all set up at the Ripley ARCH Health and Wellbeing Drop In @ Ripley Leisure Centre 1:30 -3:30pm.

Why not pop along and check out all the amazing stalls and support on offer 💚💚

20/01/2026

✨Mighty Minds - Swadlincote✨
A Peer led support group for Neurodivergent adults to connect, socialise, share stories and come together in a safe space.

📆 Every Wednesday
⏰ 3pm - 5pm
📍Derbyshire Mind Hub 12 West street, Swadlincote, DE11 9DE.

19/01/2026

You may have seen conversations about today being a “low-mood” day. While everyone’s experience is different, it’s a helpful reminder to prioritise mental wellbeing, especially during winter.

Simple, positive steps that can help:

🌿 Fresh air and movement
🌿 Routine and regular meals
🌿 Rest without guilt
🌿 Reaching out for support

Looking after your mental health matters every day, not just today.

19/01/2026

✨The Unity Hub – Buxton ✨
A warm and welcoming space for the LGBTQ+ community. Find connection, support and positivity at The Unity Hub. A safe, inclusive space for people over 18 where everyone can feel comfortable to be themselves. Whether you’re looking for support, friendship or just a space to relax you are welcome here!

📆Every 2nd & 4th Tuesday of the month
⏰12-2pm
📍Zink, Market Street Carpark, Buxton, SK17 6LJ

If you would like to attend the group, or would like some more inforamtion, please contact Liz on Liz@zink.org.uk

14/01/2026

🗣️Mental Health Wellbeing Sessions🗣️
Here are our up to date Wellbeing Sessions!

Monday: Glossop, Gamesley and Ilkeston
Tuesday: Chesterfield
Wednesday: Kirk Hallam
Thursday: Whittington Moor

Please refer to poster for the weeks the sessions are held.

08/01/2026

🚶‍♀️ Chesterfield Walking Group 🚶‍♂️

Thinking about getting back into walking after the festive break? It's all about gently getting back into the habit, enjoying some fresh air, and taking those first steps into 2026 together.

Our walks are friendly, relaxed, and perfect for easing yourself back in. No pressure, just good company and local walks around Chesterfield. Whether you’ve walked with us before or are thinking of joining for the first time, you’ll be very welcome.

Come and join us, get moving again, and start the year one step at a time 👟

More information on the poster below!

08/01/2026

After the amazing response to our anniversary post, we’re excited (and a little proud!) to say:

Our next walk is TOMORROW 🗓️

👣 FIRST WALK OF THE YEAR!

📍 Outside West Park Leisure Centre

⏰ 19:00

If you’re new, you are very welcome. It’s completely okay to feel nervous. Most of us were on our first walk too. You can talk as much or as little as you like, walk alongside someone, or simply enjoy the fresh air and company.

No pressure. No expectations. Just walking and talking, together.

We’ll see you there 🚶‍♂️💬💙

Big love

Mike
🖤💙







Men Walking and Talking
West Park Leisure Centre
Walks 4 Wellbeing
Long Eaton Self Help Group
Derbyshire Mental Health Team
Erewash Voluntary Action
BlueTonic
Derbyshire Recovery and Peer Support Service