Fire & ice Ripley

10/03/2026

Last week’s Ladies Night 🩷🧘🏼‍♀️🌿

To all of our ladies as always, thank you SO much!!!

This night was so much fun. I remember looking at whipping some unreal Easter egg choc out and then seeing walking in next with the whole M&S collection 😂

We can’t praise our lovely ladies from enough! 💚

These nights wouldn’t be what they are without these women providing such an amazing Holistic experience. They really do put the work in, take their time and give the best results. Huge thank you!

Onto the next…

Hosted at our new location…

📍53 Oxford Street

Moving/opening dates coming soon keep your eyes peeled 👀

19/02/2026

19/02/2026

LADIES NIGHT - Friday 6th March 🩷💐

You know the drill..

2pm - 8pm we will be running Ladies Night -

Full use of the sauna

Full use of the cold tubs

We will be having back to offer either a facial or reflexology for our Ladies 🧖🏼‍♀️

You will leave with a goody bag from us as usual with a few little treats in there ✨

£25pp (includes £5 deposit that must be paid when making the booking to secure you/your groups slot)

We hope to see you all for another lovely evening. No rush, no pressure, no stress 🩷 Drop us a message and let’s get you booked in!

11/02/2026

We are running a little raffle starting tomorrow!

£2 a ticket 🎟️

Win a 5 session voucher for you or someone else ❤️‍🔥🧊

07/02/2026

A lovely lot this afternoon!

You all absolutely smashed it.

That’s Saturday done right. Rested, recovered and feel good factor at an all time high 😮‍💨❤️‍🔥🧊

03/02/2026

Slots still available for ladies night

27/01/2026

Hey folks!

Please note for the remainder of Winter we will be closed on Mondays / Sundays.

This will make our hours -

Tuesday 10am - 2pm / 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 10am - 2pm / 4pm - 8pm
Friday 10am - 2pm / 4pm - 8pm
Saturday 10am - 6pm

We will post updated hours when they change for Spring / Summer!

🧊❤️‍🔥

07/10/2025

🧠 World Mental Health Day - Friday 10th October

In aid of Mental Health Day, we will be offering sauna and cold tub sessions at half price! Instead of £13 each, it will be £13 per couple / pairs / friends (THIS FRIDAY) 🧠

Why should you make Hot and Cold Therapy apart of your weekly routine? Here’s why ⬇️

Heat therapy helps to reduce stress and muscle tension. Improves sleep quality and encourages deeper rest. Boosts your bodies natural dopamine and feel good hormones.

Cold therapy helps improve mood and focus. Helps to build mental resilience and reduces anxiety and inflammation.

The power is in the contrast - Moving between hot and cold, your body learns how to shift from stress to calm, teaching the nervous system balance - The foundation of stronger mental health.

The mental health connection - Making it apart of your weekly routine means giving your mind and body a safe, comfortable place to reset regularly. Don’t wait until you already feel burn out, fatigued or low mood to care for your mental health.

This World Mental Health Day, make your wellbeing a priority. Come and invest in YOURSELF.

04/10/2025

Autumn / Winter reminder 🍂🌧️

We’ve got you!

Open today 10am - 6pm

🧊❤️‍🔥