Loveday Well-being

16/02/2026

✨ New Year’s Eve ✨
Day 16💛

This morning’s card is Acceptance.

Letting go.
Non-resistance.
Flowing like water.

What a perfect message for the last day of the year.

You don’t have to force a “new you” tonight.
You don’t need big resolutions.

You can simply let go.
Release the struggle.
Trust what is.

Close this year gently.
Step into the next one softly 💛✨🙏

16/02/2026

Monday Morning 🌑✨
New Moon. New Year. New Beginning🙏

There’s something quietly powerful about a Monday landing beneath a New Moon…
and so close to a new year.

Not a loud, “new me.”
Not a list of resolutions.
Just a gentle invitation.

To reset.
To realign.
To begin again ✨ softly.

The New Moon reminds us that growth happens in the dark.
That not everything needs to be visible to be meaningful.
That small intentions whispered to yourself are enough.

You don’t need a dramatic overhaul.
Just one conscious breath.
One kind choice.
One small step toward how you want to feel.

Let this week unfold slowly.
Let this moon hold your intentions.
Let this year begin with compassion, not pressure.

With love,
LoveDay Wellbeing 🤍

15/02/2026

Day 15 💛 the practice continues.

Today was spent in the treatment room at Angel Rays Therapies, practising reflexology and holding space for others. There’s something about the rhythm of it ✨ the quiet focus, the warmth of the room, the stillness before each treatment begins ✨ that steadies me too.

And tonight, the learning carries on. Notes open, coursework spread out, preparing for tomorrow at the training centre.

This month is teaching me that self-care isn’t always stepping away. Sometimes it’s committing gently to the path you’ve chosen.

Still here. Still learning 🙏💛✨

15/02/2026

🌿 £10 Reflexology Special Offer 🌿

Need a reset?

I’m offering 45-minute reflexology treatments for just £10 while completing my training.

🗓 Thursday 19th · 1–5pm
🗓 Sunday 22nd · 10–2pm

A gentle pause for your nervous system.
A little kindness for your body.

📍 Angel Rays Therapies
29 Oxford Street, Ripley

Message me or WhatsApp 07521 678772 to book 🤍

14/02/2026

28 Days of Self-Care
Day 14💛

So I’m Halfway through this month of self-care.

Yesterday afternoon brought emotional overload.

When I got home, I climbed into bed and cried for hours.
No fixing. No analysing. Just release🙏

This morning brought clarity✨

Coming off medication means feelings that were muted are beginning to return

And that can feel overwhelming.

But healing isn’t linear.
We don’t move on once and for all.
We circle back.
Not because we’ve failed…
But because we’re ready to release more.

So today I pulled cards for guidance.

They reflected the depth of what was moving.
Old tides surfacing to be cleared.
They reminded me to honour my truth.
To trust the path I’m on.

They showed light returning.
New growth beginning.
And they reminded me that I am supported.
Held by strong, wise women around me.

Sometimes self-care is allowing the wave.
And trusting that even in the depths…
You are still exactly where you need to be 💛🙏✨

14/02/2026

Today can be about romance, yes…
but it can also be about something quieter and just as powerful 💚 self-love.

A gentle reminder that you are worthy of the same care, compassion and tenderness you so freely give to others.

Maybe that looks like slowing your pace.
Maybe it’s nourishing food, mindful breath, or simply resting without guilt.
Maybe it’s placing a hand on your heart and choosing kindness towards yourself.

Love isn’t only something we receive.
It’s something we practise.

And today is a beautiful day to begin 💚 or deepen 💚 that practice.

With warmth,
LoveDay Wellbeing 🤍

13/02/2026

28 Days of Self-Care
Day 13💛

My foot is still swollen, but it’s gently improving, and today has been about working with my body, not against it.

This morning began with self-healing
Reiki and slow breath,
letting my nervous system settle.

I then used some vibration to support lymphatic drainage, helping reduce fluid retention and ease swelling.

Now I’m resting with an ice pack. The coolness helps settle inflammation and soothe that heavy feeling, giving my body space to recover.

Healing doesn’t have to be dramatic.

What does your body need from you today? 🤍

13/02/2026

🙏✨💛

💓𝐆𝐢𝐯𝐞 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭 𝐨𝐟 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐢𝐬 𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞'𝐬 𝐃𝐚𝐲 𝐚𝐭 Angel Rays Therapies 🧘‍♀️

Angel Rays Therapies is a holistic therapy centre located on Oxford Street.

Providing personalised treatments they offer a range of therapies designed to promote physical, emotional, and spiritual well-being - the perfect gift for a loved one this Valentines day 💕

Facials, Reiki Healing. Aromatherapy, Massages, Crystal healing, Hot Stone Massages and much more. They also host frequent collaborations such as the hugely popular Ladies Night with fellow Ripley business Fire & Ice! 🔥❄️

You should also check out the fantastic gift shop they have for all things incense, crystals, holistic gifts and more 😇

Our Cupid certainly left feeling inspired!

📍Oxford Street

12/02/2026

🕉 Begin your path into energy healing
Learn to channel universal life force energy
Awaken your intuition
Restore balance for yourself and others
🗓 Saturday 21st February
🪷 Angel Rays Holistic Therapy Centre
📞 07866 029978
Limited spaces available.
A gentle, supportive and transformative introduction to Reiki.

12/02/2026

28 Days of Self-Care
Day 12💛

This morning began slowly with circular breathing and self-reiki, taking a few quiet moments to ground and arrive in my body.

Later, I sorted through clothes and let go of what I no longer need. Six bags went to the recycle. Creating space outside can bring a little clarity inside.

This afternoon, I had my nails done ✨ a small act of care and normality. Then back home, leg elevated, I listened to what my body needed and spent some time on my reflexology coursework.

Self-care doesn’t have to be grand. Sometimes it’s breath. Sometimes it’s practical. Sometimes it’s simply honouring your body while you continue to grow.

Softly. Steadily. One day at a time✨🙏💛

12/02/2026

12/02/2026

✨LOOKING FOR
A ROOM FOR YOUR BUSINESS?✨

We have Lovely Rooms for Hire
They can be hired for
Half Days cost £30
Full Days cost £50
inclusive of electric & internet
We have a Lovely waiting room
& Staff Kitchen

POP IN FOR MORE DETAILS
or Tel :07866029978

Beautiful Therapy room for hire
at Angel Rays Holistic
Therapy Centre 🍃