The Writing Desk

01/01/2026

Connecting Through Words.

Calling Healers, Therapists and Practitioners who are wanting to Attract the Right Clients

As a Healer or Holistic practitioner or sole trader you know the importance of presence, connection, and authenticity. Yet, when it comes to sharing your work with the world, many find it challenging to express the depth of what you offer in words.

The result?

Your message can feel flat, your offerings unseen, or your ideal clients unsure how to reach you.

This is where intuitive writing can make all the difference.

Through reflective practices in nature, I help you tap into the subtle energies and messages that often go unnoticed the ones that resonate deeply with those who are aligned to work with you.

Whether I guide you to find your own voice or create the words for you through natures reflective view,, the process is grounded, tangible, and aligned with your essence.

Small shifts in how you communicate like writing as if every person is the only person you are speaking with, noticing the energy behind your words, or reflecting the way you naturally guide and heal can create powerful ripples outwards.

When your message reflects your truth, it doesn’t just convey information it builds trust, opens hearts, and invites clients who are aligned with your work to step forward naturally.

You will begin to attract not just more clients, but the right clients those who share the values of what you offer.

If you feel called to share your gifts more fully, to connect deeply through your words, and to create a message that flows effortlessly, intuitive writing can be the bridge.

Whether you want guidance to do it yourself or prefer a personalised approach, the path is always reflective, authentic, and anchored in presence.

Your words are more than communication. They are an extension of your healing energy when they are aligned, they carry your message exactly where it’s meant be.
Cheryl x

01/01/2026

A Return to Sovereignty.

Our lives are not lived in years.
They are lived in seconds, in micro-moments, in nervous system responses happening right now.

We are not “somewhere out there.”

We are always here but our attention, body, and nervous system are often not in the same place at the same time.

The mind may be replaying the past or anticipating the future.
The body may be holding chronic activation or collapse.
The nervous system may be in fight, flight, freeze, fawn, or hyper-vigilance long before the conscious mind catches up.

This shows up somatically.

Shoulders holding emotional vigilance
Jaw tension bracing for impact
A tight or hollowed stomach holding grief or unresolved loss
Shallow breath signalling a system that does not yet feel safe

This is not presence.

Life does not change simply because the calendar moves forward.

A new year does not regulate the nervous system.
A new date does not resolve stored emotional memory.

Embodiment is not a concept it is a physiological process.

Real change happens in the opposite direction of bypassing.

It happens through the slow, often uncomfortable work of bringing the mind, body, and emotional field back into coherence.

This requires our awareness of emotional and somatic triggers.

Recognition of patterned responses in relationship especially with those closest to us.

Willingness to meet what arises in the body without dissociation or projection.

Understanding that triggers are invitations to integration, not problems to eliminate.

Whether the trigger comes from a partner, a client, a colleague, or a stranger, the nervous system responds before the story does.

If we want our lives to change, we must stop looking outward for markers of progress and instead turn inward with honesty.

Life does not change because time passes.
It changes because we do.
Our lives cannot be measured in years, milestones, or comparison to others.
Competition with another man, another woman, another path is the ego seeking safety through hierarchy.

It has nothing to do with embodiment or truth.
Coming back into one’s own sovereignty one’s own “solvent” state takes time.

It takes repetition.

It takes devotion to the body’s pace, not the mind’s urgency.

For me, 2025 was not a “year” it was a phase of integration back to Sovereignty.

Each day was part of a long unfolding.

Releasing stored survival responses from the nervous system.

Calling fragmented aspects of the soul back into the body to grounding those fragments into the physical field.

Returning them to Mother Earth.

Re-establishing presence as a lived state, not a spiritual idea.

This is embodiment.
This is healing.

And this is the work not of time, but of attention, safety, and return.

Cheryl x

31/12/2025

Cheryl x

27/12/2025

25/12/2025

Christmas is a state of mind x

20/12/2025

At this time of year, I choose to step back and be away from facebook.

Not because I don’t care, but because I care deeply about my health, my clarity, and the integrity of the work I offer.

My work is about real, life-changing support.

It’s for professionals and those who are ready to take responsibility for their lives, their wellbeing, their relationships, and their path forward.

I’ve learned that I cannot be truly present for others if I abandon myself.

My health is my foundation without it, I have no life, no work, and no capacity to serve in the way I’m here to serve.

The quieter weeks invite reflection, rest, and self-connection.

This pause is intentional.

It’s part of how I honour my work, my boundaries, and my own humanity.

Thank you for understanding, and for respecting this space.

Enjoy the holiday season everyone.

Cheryl x

20/12/2025

Today in the Northern hemeshere for me marks the ending of the 9 year cycle having worked with the snake all year shedding everything that isnt for me i begin to ground into my presence.

2026 is the year of the Horse, of coming back to the beginning of the number 1, our inner authority.

Grounding exercise to meet our inner femanine/masculine.

When we work with sheep medicine, we are invited into a deeper understanding of the inner Divine Feminine and the inner Masculine psyche within our being. We are invited into presence.

This practice reveals how we are truly showing up in the present moment on that day, at that time, and in that particular season of our life.

Through any stage in life we can see ourselves as a reflection of the land to understand more about why men or women in our lives in close relationships or working environments are showing up in unhelpful ways keeping us in repeated patterns of behaviour with those of the same or opposite s*x.

The hedgerow is a mirrored reflection of an aspect of us in men or women and just one of the arches we pass through.

It is a threshold, not a destination. It demonstrates its natural resistance, how it protects itself, how it is armoured, how it when we stumble into a hedgerow, it will push back very quickly and sharply, its branches will puncture the skin, or rip our clothes.

When we show up in this way as a very unfriendly aspect of ourselves, no matter how much we hide from ourselves, we will push away continually, that element of ourselves will keep attracting those qualities in others on the external world until we learnt to soften those edges internally.

This teaching reminds us that for many people men and women alike there can be a tendency to identify with external archetypes such as the goddess, the queen, the priest, the princess, the witch, or the wise one.

Yet when we work with the wisdom of the sheep and the land, we are guided away from seeking ourselves in the external world.

Instead, we are brought inward.

Sheep medicine teaches us to soften, to listen, and to attune to what is already present within us. The land becomes a mirror, not something to conquer or perform upon, but something that reflects our inner balance, our vulnerability, and our natural state of belonging.

Through this practice, we remember that wisdom is not something we step into from the outside it is something we uncover by returning home to ourselves from the inside.

I teach people how to identify their deepest fears in nature, how to see their landscape arcytype and how to transform them in tangible logical ways no matter the roots of our beginnings.

To ground is to learn to stay with ourselves.

Cheryl x