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Rooted Sound and Yoga

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Rooted Sound and Yoga

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28/07/2025

Book now for our yoga and sound bath on the 2nd of August at Jion Studios 7-9pm £28
Two hours of gentle movement, breathing and sound to create a deep sense of calm and connection in the mind and body. This is a beautiful and nourishing practice designed to leave you grounded and centred. Frayah will lead you through a breathing and yoga practice to help prepare the mind and body for Sarah to carry you in to a multi instrumental sound bath where you will lie comfortably in relaxation bathed in the vibrations of the instruments.
You can email frayah@frayahhumphries.com to book or book via the website https://www.frayahhumphries.com/rooted-yoga-and-sound

Sarah Heagney Sound Therapy Rooted Sound and Yoga

20/08/2023

Invoking the magic of meadow flowers & singing bowl… with just a week to go to our Yoga & Sound Bath Coffee Morning (with cake!) at the beautiful Littleseed Field, Castiles Farm. A super relaxing start to your Sunday morning!
27th August, 10- 12 noon £25pp

01/01/2023

Wishing peace, joy and happiness to all for 2023!
And namaste 🙏 to everyone who came along to our New Year Yoga & Sound Bath lat night- love and peace to you all 🥰

28/12/2022

Some tasty seasonal ingredients to make a winter warmer drink (Yep- that is ginger and not a weird shaped potato👍)

All will be ready for our next Yoga & Sound event on New Year’s Eve, 4-6pm at St Wilfred’s Community Centre, Ripon.

Enjoy gentle Yoga, a deeply relaxing Sound Bath and a nourishing drink and snack.

All levels of experience welcome🙏 😊
Message us to book, or email:
frayah@frayahhumphries.com

21/09/2022

rooted_soundandyoga Lots of spice & all things nice…just getting things together for some warming autumnal refreshments, ready for our Yoga & Sound bath:

Friday 23rd September, St Wilfred’s Community Centre, Ripon 7-9pm £25 with Sarah and Frayah

We’ll be gently ushering in the autumn season, with restorative yoga and relaxing sound bath. To book, send a message, email frayah@frayahhumphries.com or book via the website (link in bio)

20/09/2022

Little YouTube taster of what we do here at rooted sound and yoga anyone??
Check out this link https://youtu.be/WyZOtvQFbx8 to go watch the video.

If you live locally you can come and enjoy this in person at our event on Friday 23rd September 7-9pm in Ripon, north Yorkshire

12/07/2022

This Friday 7-9pm farm in melmerby, North Yorkshire.
£25
Yoga and Soundbath on the farm, celebrating nature. Come practice with us and the cows 🤪
Message to book your place.

25/05/2022

YOGA AND SOUNDBATH ON THE FARM 10th JUNE 7-9pm £25

we still have a few places for our yoga and Soundbath on the farm in melmerby June 10th.
Weather permitting we will practice our yoga in the field accompanied by some music from Sarah and then move the nicest cow shed you've probably ever seen (minus the cows) for our Soundbath, followed by refreshments and chats.

It is going to be a lovely evening, connecting to nature movement and sound. If you would like to join us please do send a message or email frayah@frayahhumphries.com 💚
Book your place soon as spaces are limited.

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Ripon
HG42AB

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