Jion Studios

06/02/2026

True wellness begins within 💛

At Jion Studios, we believe that mindful movement, exercise, and self-care all contribute to a stronger, healthier you – inside and out.

Whether it’s yoga, karate, or our high-energy circuits, every session helps you build strength, flexibility, and balance while supporting mental wellbeing.

Invest in yourself today, and let your inner health shine through 🌟

04/02/2026

At Jion Studios, our premium studio spaces are designed for versatility 🌿

From yoga to karate, circuit classes, and many more, our studios adapt to your needs. Planning a workshop, group class, or personal training session? Our spaces provide the perfect environment for focus, movement, and community – all in one location.

Discover a studio that works as hard as you do and makes every session feel professional, comfortable, and inspiring! 💪

04/02/2026

03/02/2026

England Karate Team officially on the move!
Airport check-in done and we’re ready to fly out to Cyprus for the U21, Junior & Cadet European Championships.

Months of hard work, discipline, and sacrifice all lead to this moment. An honour to represent England on the European stage.

Let the journey begin focused, united, and ready to compete.
Come on Team England

02/02/2026

Today is World Rheumatoid Arthritis Awareness Day!

At Jion Studios, we know how important gentle, mindful movement is for supporting joint health and overall mobility.

Yoga isn’t just about flexibility - it strengthens muscles, improves circulation, and helps you move with ease and confidence.

Even small daily stretches or a slow yoga session can make a big difference for joint comfort and wellbeing. Remember: every mindful movement counts 🌿

Join us at Jion Studios and discover yoga that’s safe, supportive, and effective for all abilities 🧘‍♀️

31/01/2026

A little behind-the-scenes reassurance ✨

One of the questions I get asked most before a floating sound bath is…
“Will you help me get into the hammock?”

The answer is always yes 💛

You’re never left to figure it out on your own. I’m right there, guiding you gently in, making sure you feel safe, supported and comfortable before we begin. No awkward scrambling, no feeling silly, no pressure.

Once you’re settled, cocooned and cosy, I even wrap you in a blanket and tuck your feet in 🤍
It’s those little touches that help your whole nervous system soften and feel held.

From there, you can simply rest and let the sound carry you. Floating sound baths are about being held ~ by the hammock, the sound, and the space. You don’t need to be brave, flexible or experienced… just willing to receive ✨

There are still a few hammocks available for the last two Sundays in February 💫
If you feel that gentle nudge, click the link in my bio or drop me a message if now feels like the time.

You’re always so welcome 🤍

31/01/2026

Jump-start your day with high-energy sessions designed to build strength, boost fitness, and improve mobility 💪

Tom’s Blast Circuits mix HIIT, functional training, and boxing, making every workout varied, challenging, and adaptable for all levels.

Whether your goal is to build strength, improve cardio, or just feel amazing before 8am, these 6am & 7am sessions are perfect for you 🌅

Start your morning strong and leave feeling energised and ready to take on the day!

29/01/2026

Ease tension and calm your mind with a simple Body Scan exercise 🌿

Mindfulness doesn’t just come from meditation - all forms of exercise, from yoga to karate, help you become more present, aware, and connected with your body. 🧘‍♂️🥋

Try this body scan before your next session at Jion Studios and feel calmer, stronger, and more focused!

26/01/2026

At Jion Studios, yoga is for everyone 🌿✨

Whether you’re a complete beginner or an experienced practitioner, our sessions are designed to meet you where you are.

With supportive instructors and a welcoming environment, you’ll build strength, flexibility, and calm – all at your own pace.

Discover the joy of movement and mindfulness in a studio that’s inclusive, accessible, and designed with you in mind 🧘‍♀️🧘‍♂️

24/01/2026

At Jion Studios, we see this every day. When you bring your focus to your practice, your breath and your mindset, real change follows. Strength builds, confidence grows and calm finds its way in 🤍