Restore & Reset Ripon - KCR, VRT & RLD

10/11/2025

What a busy weekend…. in ‘The South’ other than Germany this is the furthest I’ve travelled to carry out the protocol.

It’s always a bit of a squeeze in their lounge… where there is a will, there is a way.

31/10/2025

A tremendous start to bringing Truth to masses

16/10/2025

for both Mum and Millie the very cute schnauzer

09/10/2025

🤣

😂 Accurate

09/10/2025

There are so many people out there that this can help.

I used to suffer with thyroid issues, and it was so debilitating.

Disclaimer: I’m not a doctor nor am I a qualified nutritionist or naturopath, please do your own research
https://youtu.be/fJUdo5FUlRM?si=T8lrIclvaHxNZ9Qm

Even after clearing infections like Epstein-Barr virus, your thyroid is still beaten down - because it needs these nutrients to rebuild itself properlyThese ...

03/10/2025

What Conditions Can KCR Help – and How?

Kinetic Chain Release (KCR) is a gentle, structured sequence of mobilisations and stretches that bring the body back into balance. When alignment is restored, the body can move more freely, tension eases, and natural healing begins.

KCR may help with:
• , Neck & – by releasing tight muscles and improving posture.
• Pain & Stiffness – freeing hips, knees, ankles, and wrists.
• Headaches & – easing neck and shoulder tension, improving circulation.
• & – restoring correct movement patterns and preventing re-injury.
• Post-Surgery Recovery – supporting better , mobility, and healing.
• Digestive & Breathing Issues – when linked to posture or restricted movement.
• Low & Fatigue – the body uses less effort once balanced, leaving more energy for living.
• & Emotional – calming the nervous system and supporting deep relaxation.
• Everyday Living – making daily activities like walking, working, or lifting easier and more comfortable.

How it works:
• Releases restrictions in muscles, joints, and fascia.
• Restores and symmetry throughout the body.
• Improves , circulation, and energy flow.
• Allows the body to self-correct and function as it’s designed to.

People often describe feeling lighter, taller, calmer, freer, and more energised after a session.
Credit : Lynn D

03/10/2025

Yesterday I went to see Annabel (07881504165) at ‘Flourish’ in Harrogate to have a live 🩸blood . The video here is my own blood, off centre to the left is a white blood cell. It moves in a ‘stealth-mode’ (my non-medical term) looking for bacteria etc to destroy. Incidentally I have very good blood 😉
I’d always recommend this to my clients as sometimes the GP’s blood tests are only looking for something in particular, and don’t include a lab’ tech’ pointing something out that may be an issue.
For instance: . These are more common than you’d think and they need to be removed or they can be the cause of terminal .

01/10/2025

29/09/2025

Alignment is so important in our bodies. When out it can bring pain or dis-ease to different areas.
Take a look at the Hackett Referral Patterns in this image, this is why at times I know a just won’t do the job, Hence my recommendation of another therapy/protocol and why the exercises I give are important.

26/09/2025

Why I Must Complete All 23 KCR steps of the Protocol when you tell me you feel better halfway through.

1. The Body is a Chain
Every joint, muscle, and fascial connection is linked.
Skipping a step can leave restrictions that continue to pull the body out of balance.
2. Systematic Balance
Each protocol builds on the previous one.
Following the full sequence balances the hips, spine, shoulders, neck, and cranial base in the correct order.
3. Hidden Restrictions
The problem is not always where the pain is felt.
Example: knee pain may come from pelvic misalignment. Completing all 23 protocols ensures the root imbalance is addressed.
4. Consistency & Safety
A complete sequence reduces the risk of missed restrictions or new compensations developing.
It’s like checking the whole system before fine-tuning.
5. Foundation for Healing
Once the chain is fully released, the body can heal more effectively.
Other therapies such as rehab, massage, or energy work integrate much better.

What Happens If We Skip or Stop Early
1. Incomplete Balance
The body remains only partially aligned.
Restrictions stay in place, and the chain continues to pull unevenly.
2. Compensation Patterns Continue
The body adapts around unresolved restrictions.
Example: if the pelvis isn’t balanced, the spine and shoulders twist to compensate → pain returns.
3. Short-Term Relief Only
The client may feel temporary improvement, but imbalance elsewhere will cause symptoms to reappear.
Like straightening one wheel on a car while leaving the others crooked.
4. Risk of Symptom Shift
Tension may simply move to a different area rather than resolve.
Example: knee pain eases, but hip or shoulder pain develops.
5. Other Therapies Less Effective
Without a fully reset chain, treatments like rehab, massage, or energy work don’t integrate as deeply.

Why the Full Sequence Matters:
Each step unlocks the next, like a combination lock.
Only when all 23 protocols are completed is the chain fully reset and the body free to achieve true balance.
In short: If we don’t do all 23 protocols, we risk treating only the symptoms, not the root cause — leaving the person still out of alignment and more likely to relapse.



to book a KCR session:
https://restoreandreset.gettimely.com/book

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