04/02/2026
After 20+ years of emotional eating, my client experienced a huge shift after just one SMRT session.
Less stress.
Less food noise.
Less urges to self-soothe with food.
And more calm, control, and choice.
If youโve been stuck in that loop of cravings, guilt and โstarting again tomorrowโโฆ
please know itโs not weakness. Itโs your nervous system asking for support.
If you want to discuss how SMRT can work for you please comm.ent SMRT and Iโll message you the details privately.
Love, Mandy x
(Not medical advice. Results vary. SMRT supports wellbeing and does not replace medical care.)