Exhale Yoga Studio

11/11/2025

10/11/2025

Tomorrow 11th November the class is at 9am instead of 9:30am. This is only for this class, normal next week. 🙏🏻

04/11/2025

Join Grace and I for an evening of restorative yoga and sound healing.

This nurturing practice invites you to slow down, rest deeply, and allow the body and mind to unwind. Gentle postures, supported by props, will ease tension while the soothing vibrations of a sound bath promote inner calm and balance.

A beautiful opportunity to reset, recharge, and reconnect with yourself.

Open to all levels,beginners warmly welcome.

19/10/2025

Excited!

Proper Christmas party.
Dress code- go all out or smart casual Christmas..

Get your ticket secured. 🎄

08/10/2025

The WhatsApp group has unfortunately been breached.
It’s now been shut down, and will reopen a new one with extra security soon.
Apologies to anyone affected and thank you for your understanding.

01/10/2025

We’ve got new infrared heaters installed in Exhale! And throughout the building. Looking forward to a warm comfortable winter. 🥰

01/10/2025

Inverted poses in Aerial Grace yoga, like the hip wrap, bring instant benefits: the spine feels longer, the body refreshed, and the mind calm.

A 2014 study showed that inversions boost blood flow to the brain, supporting memory, focus, and clarity. They also give our immune system a lift. By reversing gravity, we encourage blood and lymph to flow upward, aiding circulation, drainage, and the body’s natural defence against inflammation. Wednesdays-7:15pm & Saturdays- 10:30am. Message 07950 673975 to book.

29/09/2025

Just a little touch up. 🖌️