05/01/2024
If you’re looking for a bit of a healthy boost get in touch with the lovely Kayleigh and book in a B Complex injection.
B Complex benefits:
• Increases energy levels.
• Fights fatigue and tiredness.
• Promotes deeper sleep.
• Helps maintain mental clarity.
• Stress Reducer
• Helps to keep food cravings under control.
• Contributes to healthy skin, hair, nails and complexion.
• Stimulates Your Metabolism
• Improves Mood
• Promotes Overall Wellness
Well its named B Complex and there isnt just benefit like there is with b12 it has so many other benefits including
B1 Thiamine
B2 Riboflavin
B3 7Niacin
B3 Niacinamide
B6 Pyridoxine
B7 Biotin
B5 Pantothenic acid
B9 Folic acid
B12 Cobalamin
B1 Thiamine
Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function. Being deficient in B1 can cause fatigue and irritability.
B2 Riboflavin
Riboflavin is involved in many body processes. It's required for the proper development of the skin, lining of the digestive tract, blood cells, and brain function. People most commonly use riboflavin to prevent riboflavin deficiency, for migraine, and for high levels of homocysteine in the blood.
Riboflavin is very similar to thiamine in that it plays no direct role in fat loss but it is vital to metabolism and energy production in the body. Note: if you are deficient in riboflavin you will see a drop in energy production and metabolism that could affect weight loss
B3 Niacin
Vitamin B3 is also popularly known as Niacin. It is a very important nutrient as every part of the body needs it to function properly. Vitamin B3 or Niacin is primarily used to lower high cholesterol levels in the body. It is also used to treat respiratory or vascular disorders.
It aids in good blood circulation, normal functioning of the brain and boosting memory
B3 Niacinamide
Niacinamide can support brain health especially during the aging process as well as help support memory recall and to cope against low moods.
Niacinamide provides additional support for people with a variety of other health conditions, including joint discomfort, occasional headaches and digestive .health.
Niacinamide helps support the healthy appearance and function of the skin.
This is why skin care gurus have this in their skin care routine.
B6 Pyridoxine
Vitamin B6 is needed for healthy nervous and psychological function, helping to support the neurons transmitting messages around the brain.
It’s critical for releasing energy from our food – it helps our bodies keep blood glucose levels steady, and is needed by more than 100 enzymes that process the proteins, carbohydrates and fat we eat.
Vitamin B6 also helps make haemoglobin, used by red blood cells to transport oxygen around the body and supports healthy immune function.
B7 Biotin
Biotin has an important role in supporting the enzymes that break down the fat, protein and carbohydrates from the food we eat, turning them into energy. Biotin also helps us maintain normal healthy hair and skin. Our bodies use it to enable cells to reproduce properly, and skin and hair have a high cell-turnover. Together with other B vitamins, biotin also supports normal psychological and nervous system function by helping to maintain neurons in the brain.
B5 Pantothenic acid
Contributes to normal brain performance.
Supports the structure and function of brain cells.
Aids energy release.
Helps the metabolism of stress hormones.
Is essential for enzyme function.
Contributes to blood cell production.
B9 Folic acid
Folate (folic acid) is necessary for the production of red blood cells and for the synthesis of DNA (which controls heredity and is used to guide the cell in its daily activities). Folic acid also helps with tissue growth and cell function. In addition, it helps to increase appetite when needed and stimulates the formation of digestive acids
B12 Cobalamin
Vitamin B12 can help boost your body’s energy levels by preventing fatigue, helping you to lose weight and also by lowering the risk of heart disease and other serious health concerns. It’s also essential for the health of your skin, hair and nails.
Its other benefits include boosting your brainpower by slowing down memory loss, alleviating anxiety and aiding sleep.
If all this has gone completely over your head here is a summary of what a B Complex injection should help with
• Increases energy levels.
• Fights fatigue and tiredness.
• Promotes deeper sleep.
• Helps maintain mental clarity.
• Stress Reducer
• Helps to keep food cravings under control.
• Contributes to healthy skin, hair, nails and complexion.
• Stimulates Your Metabolism
• Improves Mood
• Promotes Overall Wellness
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