balancing_touch_reflexology

09/11/2025

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04/11/2025

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✨ Embrace the Warmth This Winter ✨
As the days turn colder, it’s the perfect time to treat yourself (or someone special!) to a little warmth and relaxation. 🌿

Throughout November and December, enjoy 10% off all my deeply relaxing winter treatments:
💆‍♀️ Hot Stone Massage - Was £65 Now £58.50
🎋 Warm Bamboo Massage - Was £65 Now
£58.50
🪶 Hot Stone Reflexology - Was £45 Now £40.50
🦶 Warm Foot Spa with Reflexology - Was £70
Now £63

Each treatment is designed to melt away stress, ease muscle tension, and restore a sense of calm and balance.

📍 Balancing Touch Complementary Therapies, 49 Commercial Street, Risca
📅 Available Wednesday–Saturday
📞 07506 485678
I

30/10/2025

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PLEASE VISIT MY FACEBOOK PAGE OR MESSAGE ME TO ENTER

Hi everyone!
THE RAFFLE IS NOW LIVE — giving you the chance to win a Back, Neck, Shoulder & Scalp Massage every month throughout 2026 — that’s 12 relaxing 45 minute treatments!

50 numbers to choose from.
Tickets are £10 each, and payments can be made by bank transfer:
Co-operative Bank
Account name: Wendy Penson
Sort Code: 08-92-49
Account Number: 08465197

Please comment below with the number(s) you’d like to purchase and double-check that they’re still available before making payment.
A black tick ✔️ will be added next to your name once payment is received.
Please use your name as the payment reference.

The prize is non-transferable, can not be used alongside any other promotion, and must be taken monthly by the winner throughout 2026 (sessions cannot be carried over to another month).

The winner will be drawn at random once all tickets are sold.

Good luck — and thank you for your support! 💜

1.
2. Julie Davies ✔️
3.
4. Claire Campbell ✔️
5.
6. Annette Edwards ✔️
7. Tasha Phelps
8. Bev Jenkins ✔️
9.
10. Claire Davies ✔️
11. Rebecca Harris ✔️
12.
13. Sam Eedy ✔️
14.
15.
16.
17.
18. Julie Hawkins ✔️
19. Lorraine Davies ✔️
20. Lucy Newnes ✔️
21.
22. Mich Bennett ✔️
23. Alison Friel Rogers ✔️
24.
25. Izzy James ✔️
26. Lissy Rees ✔️
27. Tom Harding ✔️
28.
29.
30.
31.
32.
33.
34.
35.
36. Bev Jenkins ✔️
37.
38.
39.
40. Shameela Woolley ✔️
41.
42.
43. Lorraine Davies ✔️
44. Perrie Eedy Jordan ✔️
45.
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48.
49.
50.

26/10/2025

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Back in August, I completed a specialised Post Graduate Menopause Massage course, as supporting women through menopause has become a real passion of mine. It’s an area where holistic therapies can make a huge difference to overall wellbeing.

Menopause symptoms can range from mild—some women hardly notice any—to completely life-changing. They can affect you both physically and emotionally, and it’s so important to know you don’t have to go through it alone.

I now offer a range of specialised menopause-supportive treatments including:

🌸 Menopause Massage
A nurturing treatment specially designed to ease the symptoms of menopause and peri-menopause using a 4-way holistic approach using:
🌿 Breathwork – simple guided breathing before the massage to calm the body.
💜 Nervous System Support – calming anxiety, improving sleep, and reducing tension.
💜 Endocrine Balance – gently supporting the hormonal system through natural changes.
💜 Acupressure Points and Acupressure Plasters
💜 Aromatherapy - using essential oils chosen to ease hot flushes, night sweats, and low mood.

✨ This massage restores balance, eases symptoms, and helps you feel more like yourself again.

🌿 Menopause Facial Reflexology – a gentle, calming treatment to support emotional wellbeing, relieve tension and promote better sleep.
🦶 Menopause Foot Reflexology – helps reduce symptoms like hot flushes, anxiety, fatigue, and poor sleep while restoring balance and calm.

Reflexology and massage can help to ease breast tenderness, joint stiffness, skin irritation and that overall sense of fatigue that so often creeps in.

Having gone through the menopause myself, I truly understand how hard these changes can be. But there is support, and reflexology and massage really can help. ❤️

📍 49 Commercial Street, Risca, NP11 6AW
📞 07506485678 to book your appointment
🌐 Balancing Touch Complementary Therapies –
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18/10/2025

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Last few appointment slots available for October. Book now to avoid missing out. x

02/10/2025

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28/09/2025

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All My Facials Are Included In The October Self-Care Sale ✨

Choose from:
🌿 Gua Sha & Crystal Facial – soothing and
balancing
🌿 Lift & Tone Facial – refreshing and rejuvenating
🌿 Aromatherapy Facial – calming and nourishing

🌸 Special Offer: All facials Now £55 (was £65) throughout October! 🌸

Take a little time just for you – because self-care isn’t a luxury, it’s essential 💆‍♀️💖

📍 49 Commercial Street, Risca
📞 07506485678

21/09/2025

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🍂 OCTOBER SELF-CARE SALE at
Balancing Touch Complementary Therapies 🍂

As the leaves turn and autumn brings its cosy colours and gentle shift in energy, it’s the perfect time to slow down, breathe, and invest in a little self-care. At Balancing Touch Complementary Therapies, I’ve created a calm and nurturing space where you can release stress, restore balance, and reconnect with yourself.

Every treatment is designed to bring deep relaxation, ease tension, and support your wellbeing during this season of change.

🌟 Relaxation Packages

🌷 Calm – 120 mins
✨ Was £85 • Now £75
A truly nourishing combination: 60-minute aromatherapy or holistic facial, 30-minute back massage, and 30-minute reflexology. Perfect for easing tension, refreshing your senses, and leaving you feeling renewed.

💖 Escape – 90 mins
✨ Was £75 • Now £65
Deeply unwind with a 60-minute full body aromatherapy massage, followed by a 30-minute aromatherapy facial massage. Gentle oils and soothing techniques calm both body and mind.

🌻 Balance – 90 mins
✨ Was £75 • Now £65
Restore harmony with 30 minutes each of back massage, reflexology, and calming facial reflexology. A balanced blend for comfort and rejuvenation.

✨ Unwind – 60 mins
✨ Was £60 • Now £50
Release stress with a 30-minute back massage of your choice, followed by a 30-minute scalp and face massage. A grounding head-to-toe reset.

🌸 Healing Touch Therapies

• Aromatherapy Full Body Massage – 60 mins
Was £65 • Now £55
• Hot Stone Full Body Massage – 60 mins
Was £60 • Now £50
• Indian Head Massage – 50 mins
Was £45 • Now £35
• Holistic Back Massage – 30 mins
Was £34 • Now £24
• Reflexology – 50 mins
Was £45 • Now £35

🌸 Natural Glow Facials

• Crystal & Gua Sha Facial – 75 mins
Was £65 • Now £55
• Aromatherapy Facial – 75 mins
Was £65 • Now £55
• Tone & Lift Facial – 75 mins
Was £65 • Now £55

🍂 Seasonal Spotlight – October Specials ✨

✨ Menopause Massage – 60 mins
✨ Was £65 • Now £50
A deeply nurturing therapy to support women through menopause. Gentle techniques and soothing oils ease symptoms, calm the nervous system, and restore balance.

✨ Fibrotherapy Massage – 60 mins
✨ Was £65 • Now £50
Designed for those living with fibromyalgia, this gentle treatment relieves tension, reduces sensitivity, and promotes a sense of calm and wellbeing.

🍂 This October, let Balancing Touch Complementary Therapies be your haven. Take a moment for yourself, embrace the season of change, and step into balance, calm, and renewal.

📍 49 Commercial Street, Risca, NP11 6AW
📞 07506485678
🌐 Balancing Touch Complementary Therapies –
Find me on Facebook & Instagram

16/09/2025

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✨. REFLEXOLOGY - NORMALLY £45
NOW £35 UNTIL THE END OF SEPTEMBER 👣

✨ Cold weather aches? Stiff joints? Stressed out?
You deserve some soothing relief!

🌿 Reflexology or Hot Stone Reflexology 🌿
Normally £45 – now just £35!
(Offer valid until the end of September)

✔ Relieve stress & tension
✔ Improve circulation
✔ Eases aches and pains
✔ Feel deeply relaxed & restored

🔥 Hot stones add gentle warmth – perfect for the
colder weather!

📅 Limited spaces – Book Now!
07506485678
💛 Balancing Touch Complementary Therapies,
Risca

07/09/2025

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🌸 A SPECIALISED MASSAGE THERAPY DESIGNED FOR MENOPAUSE SUPPORT.

💴 £50 Special Offer Throughout September - Normal Price £65

Reclaim your vitality, one massage at a time.

Are you ready to rewrite your menopause story?
I’m here to help you reclaim your vitality and embrace this new chapter with confidence and ease.

I offer a transformative massage therapy designed to ease the challenges of menopause while revitalising your mind, body, and spirit.

🌸 Unwind and Rejuvenate
Prepare to be transported into deep relaxation as I blend oncology and Swedish massage techniques to create an experience unique to you. Say goodbye to mood swings, hot flushes, brain fog, and anxiety as you reconnect with your inner calm.

🌸 Nourish Your Body and Soul
Experience the benefits of aromatherapy as my carefully chosen blends work to harmonise your hormones and awaken your senses. With every breath, feel stress melt away, leaving you balanced, centred, and ready to face the day with renewed clarity.

🌸 Awaken Your Inner Energy
Through the ancient practice of acupressure, I help restore balance and vitality. By targeting hormonal imbalances, migraines, aches, and pains, you’ll feel energy flowing freely once again, bringing both relief and renewal.

🌸 Empower Yourself, Every Day
To extend the benefits between sessions, I also offer acupressure magnet plasters. These gentle yet powerful tools provide ongoing support, allowing you to maintain well-being and continue feeling the transformative effects of your massage.

Why Choose a Course of 6 Massages?

While a single massage can bring wonderful relaxation and short-term relief, a course of 6 treatments offers deeper, longer-lasting benefits. Each session builds on the previous one, allowing your body to release tension more easily, regulate hormones more effectively, and settle into a new state of balance. Over time, this consistency can help reduce the frequency and intensity of menopause symptoms, improve sleep, and create lasting improvements in your overall well-being.

Think of it as giving yourself space to truly heal and adjust—rather than just putting a temporary plaster on your symptoms. A regular commitment helps create momentum, ensuring your mind and body are continually supported throughout your menopause journey.

✨ It’s time to reclaim your vitality and step into a future filled with possibilities.
📅 Book your course of massages today and give yourself the care you truly deserve.