Growth & Healing

07/01/2026

❣️😊

06/01/2026

This session with children is always lovely as it allows them to perceive change from a more helpful perspective.

When a child believes they can't or they won't be able to 'cope' with change (changing teachers, moving house, changing friendships groups etc), this activity shows them how they have already 'moved through' many many changes in their life already - this in turn allows them to see that they will be able to do it again.

Change is the one constant in life.

When we don't want it - we suffer as we get on a hamster wheel of moaning and complaining, wanting it to be different than it is.

When we accept change - we find a way to move through it.

05/01/2026

This is such a lovely activity to do with the whole family - it could be named

'Our jar of lovely memories for 2026.'

Focusing on something different each week. For example:

🙂 What went well.
🙂 What you liked.
🙂 What you enjoyed.
🙂 What made you laugh.
🙂 What your favorite memory was.
🙂 Something you achieved.
🙂 Something someone did for you.
🙂 Something you did for someone else.

Have fun creating memories 🥳🎉

04/01/2026

Comparison is the thief of joy ❣️

03/01/2026

❣️x

02/01/2026

This course provides 'a space for those ready to change the way they see themselves and the world.'

02/01/2026

This course provides 'a space for those ready to change the way they see themselves and the world.'

Changing the way you think, see and engage with Life (becoming more conscious) is a wonderful way to start the NEW YEAR!

02/01/2026

✨❣️✨

01/01/2026

My first heart of 2026 ❣️✨❣️✨❣️

31/12/2025

"I truly love what I do. People are incredible, and I find so much joy in spending time with everyone, no matter their age. Wishing you a Happy New Year from the bottom of my heart!" ❣️✨X

30/12/2025

"It's impossible" and "I can't" are only thoughts shared by the human race - the rest of life on this planet manages just fine without them.

If you think you can, or you think you can't - you're right (Henry Ford)

29/12/2025

The gift of nature🌸🌹🌼

The pink flowers were a gift from a friend on the 20th November and still look beautiful today! The yellow flowers were a gift from myself that I brought yesterday for 49p. (They were in a shop due to be thrown away). On dark nights both are such a beautiful addition to my kitchen windowsill, as they bring the colour of nature inside 🌼🌸🌹