Body Connection

Body Connection A place of holistic healing, wellbeing & fitness in Robertsbridge & Surrounding areas.

07/09/2022

Time to meditate with my meaningful candles and eye mask. Try it. Clear your mind and you will love it šŸ’š

Another early morning team workout done. Hair shows it. Feels fab ! ā­ļø
06/09/2022

Another early morning team workout done. Hair shows it. Feels fab ! ā­ļø

05/09/2022

Our aim at Body Connection is to empower you with information that you can use throughout your journey to become a happier healthier you. šŸŒ»
Here to help you create a Wellbeing toolkit that works for you. šŸ’š
Nutritionā€¢Movement ā€¢Mindset

05/09/2022

Welcome to
Body Connection
bringing health to life

23/05/2021

Breathe. Itā€™s a daily routine to reset!

ā€œThe rest & digest stateā€

Totally free
Incredibly simple
Incredibly powerful

It is the easiest route to helping soothe out the nervous system that intern helps lower our stress hormones.

23/05/2021

Counter balancing.
Should be a daily priority in a way that is durable to help get our wellness back on track.

23/05/2021

Your body is your vehicle for life.

When you unmask that adrenaline excellaration your pay off is a dip. of maybe migraine, unwell, exhausted, joint pain, just want to sleep, weight gain in the middle etc.

23/05/2021

What wellness is missing in you now?
sleep
balance
consistency
a good relationship with food
digestive
menopause
give yourself permission to focus on yourself

23/05/2021

What does wellbeing mean to you ?
living life to the full
energy & in a good place
feeling good in your own skin
mind body spirit ...

23/05/2021

RESETTING
The wellness journey- is not resetting someone else within yourself, itā€™s resetting getting back to the Best Version of You.

23/05/2021

Neural pathways get micro grained. The more you take that path route the more defined it gets.

Address

15 High Street
Robertsbridge
TN325AE

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