Ganesha Retreats UK

Ganesha Retreats UK Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ganesha Retreats UK, Alternative & holistic health service, Pennywort Woods, Robertsbridge.

🫁 Pranayama Breathwork with SOMA Breath 🧘‍♂️
🌿 Day & night retreats in nature 🌙
🧘 Shift from mind to heart 💗
✨ Find your purpose in the present with us
🏡 Venue hire for holistic healers, groups and other like-minded organistaions

This is the breathwork session you won't regret saying 'yes' to.SIMPLE, POWERFUL and UNLIKE ANYTHING YOU'VE TRIED BEFORE...
05/12/2025

This is the breathwork session you won't regret saying 'yes' to.
SIMPLE, POWERFUL and UNLIKE ANYTHING YOU'VE TRIED BEFORE!
Your future health is knocking... will you open the door?

Give yourself the gift of calm this Christmas 🎄❄️On Sunday 21st December, join us for a deeply restorative Christmas Bre...
04/12/2025

Give yourself the gift of calm this Christmas 🎄❄️
On Sunday 21st December, join us for a deeply restorative Christmas Breathwork Retreat designed to help you release stress, reset your nervous system and find inner stillness before the festive season rush.

You will experience:
- Guided SOMA Breath journeys from our 2 instructors
- Breathwork for emotional release
- Deep relaxation and nervous system regulation
- A peaceful community atmosphere
- A complete Christmas reset for mind and body
You'll receive the full itinerary straight to your inbox after booking.

This is perfect for you if you're feeling drained, overwhelmed, anxious, or simply want to enter Christmas with clarity, energy and a calm heart so you can make this the best time with your family.

Date & Time:
Sunday 21st December
10am - 3pm
Chilsham Green Farmhouse,
Herstmonceux
BN274QH

Early Bird: £15 (until Wednesday 10th December)
Standard: £20
Feel the shift of your money back.

Limited spaces available. Secure your spot today at:
www.ganesha-retreats.co.uk
Breathe your way into a deep reset and enter Christmas refreshed and restored.

Drinking air is one of the pranayama practices developed from the ancient yogis.During a fast, drinking air helps to rel...
03/12/2025

Drinking air is one of the pranayama practices developed from the ancient yogis.
During a fast, drinking air helps to relieve the hunger pangs by creating space between the walls of the gut. It also prevents the harmful anaerobic bacteria from respiring and therefore has an overall improvement on your gut health and through the gut-brain link your mental health.
It is easy to do and once you know how to can be done anytime, anyplace, any day.
Beta-cells secrete insulin which is the hormone your body uses to turn glucose (sugar) into glycogen to be stored in the muscles. By drinking air, it is suggested (Malshe 2017) that you can prevent beta-cells destroying themselves and encourage them to multiply and regenerate. This has profound benefits for those suffering from type 2 diabetes and relies on a natural method of using your body (the soma) to improve your condition rather than medication. It's cheaper, has no side effects and is a natural way to manage this condition.
Sounds crazy right - no way something so easy could produce such results. Well, our natural world has many miracles we overlook, such as the growing of vegetables, for example. You plant a seed, add some water, heat and light and in a few months you have something preservative and chemical free that you can eat. I choose nature - do you?
Much love and positive energy 💗
Team Ganesha 🐘

HO! HO! HO!The Christmas month has landed and what better subject to talk about than MANIFESTATION.One of the biggest my...
01/12/2025

HO! HO! HO!
The Christmas month has landed and what better subject to talk about than MANIFESTATION.
One of the biggest myths about manifestation is that you can think something into existence without changing yourself inside. Your subconscious stores everything - every interaction, every experience, every habit and every belief. Sometimes we are unaware of what is exactly stored in our subconscious and because it has a massive influence over the things we say, think and do, it has an effect on your ability to manifest. Through SOMA Breath, you enter a deep meditative state that permits the reprogramming of the subconscious and this has physiological change in the brain known as neurogenesis (the ability to form new neural pathways).
Your vibration is a very tangible commodity and since the universe is simply frequency, energy and vibration, it has an effect on your ability to manifest.
Things that serve you in your highest purpose increase your vibration:
-meditation
-healthy eating
-exercise
-positive thought patterns
By antithesis, things that do NOT serve you in your highest purpose decrease your vibration:
-unhealthy eating
-laziness or inactivity
-negative thought patterns
-substance abuse (alcohol and/or drugs)
Another secret is whatever you want to manifest, the first step is to align your inner world to the change you want to see. If you want to see a bigger house, more money, nicer car don't just envision having these material possessions, envision the result of having them - what would you do with them? Who would you effect/help with them? Is the car just so you can look rich? If so, is that in your highest interest or just a mask to hide your low self-esteem? Genuine question and be honest with yourself. Egoic desires are not innate to the self and decrease your vibration, so expect to see a change that reflects that.
I wish you love, peace and prosperity on your journey 💗
Team Ganesha 🐘

30/11/2025

87 years of age and she made progress in 1 SOMA Breath session.
Fast results in real time at this age - imagine what you can in a week?
Try it now:
www.ganesha-retreats.co.uk

Learn the secrets to preventing disease, improving your health and extending your life significantly. These secrets will...
30/11/2025

Learn the secrets to preventing disease, improving your health and extending your life significantly. These secrets will serve you for LIFE once you know how to use them on a regular basis.
Book your session today:
www.bookwhen.com/ganesharetreats
Much love and positive energy 💗
Team Ganesha 🐘

Most people move through their days with their attention scattered in every direction, barely noticing where their energ...
29/11/2025

Most people move through their days with their attention scattered in every direction, barely noticing where their energy is going. They slip into habits—TV, news, endless scrolling, eating whatever is easiest—without any clear sense of intention. It’s not that these things are inherently wrong; it’s that they quietly pull a person away from themselves until their own inner life becomes something distant and half-forgotten.

Breathwork confronts this disconnection in a way few practices do. When you settle into conscious breathing, especially during moments of calm retention, the entire inner landscape changes. Awareness sharpens. Sensation deepens. You start to notice how your body responds when you place your attention somewhere specific, as if the simple act of awareness begins opening a channel inside you. Many people describe a feeling of energy gathering, circulating, or concentrating in the places they focus on—not as a forced mechanism, but as a natural response to intentional presence.

That’s the power of combining breath with will: attention becomes more than thought, and intention becomes more than desire. They start to shape the way you inhabit your own body. Some will feel this and immediately understand what it means; others won’t, and that’s fine. This path isn’t for everyone. But for the ones who sense the truth of it, who feel that call to reclaim their own inner sovereignty, breathwork becomes more than a technique—it becomes a way back to themselves.

29/11/2025

During the deep meditative states you enter in our SOMA Breath sessions you receive insights on your trajectory, purpose and anything you ask. Act on it and in a few days, a week, get your life moving in the right direction faster.
Find out the easy way to succeed not the hard way.
Book a SOMA Breath session:
www.bookwhen.com/ganesharetreats

One of SOMA Breath’s breathing techniques is colour breathing - an NHS-used technique for pain management. With this we ...
28/11/2025

One of SOMA Breath’s breathing techniques is colour breathing - an NHS-used technique for pain management. With this we can transmute energy and remove stress, pain and tension from the body. Try it - Black Friday offer valid for 2 more days!

28/11/2025

Staying humble is an admirable quality to have. Even at her ripe age of 87 Nan still sits on the mist uncomfortable chair in her house. Never stop being humble!

28/11/2025

Carbon Dioxide tolerance is the key to commanding your health.
Understand this:
- Reduced Blood Pressure
- Improved Blood Flow
- Improved Endurance
- Activated Stem Cells for Growth & Repair
ALL of this WITHOUT the side effects of conventional pharmaceutical drugs and using the innate power of your breath.
Whether you are working out and want more gains, whether you suffer from high blood pressure, whether you want to run longer marathons or whether you want to simply improve blood flow to the areas causing aches and pains, SOMA Breath is your answer.
NO SIDE EFFECTS
COMPOUNDING PROGRESS
EASY ACTIONABLE PRACTICE
If you don't feel it's right for you, good luck!
Much love and positive energy 💗
Team Ganesha 🐘

Many of us have been educated to believe that our autonomic functions such as:- Nervous System- Heart Rate- Immune Syste...
27/11/2025

Many of us have been educated to believe that our autonomic functions such as:
- Nervous System
- Heart Rate
- Immune System
- Breathing Rate
are all out of our control. The truth is far from this. You have influence over your autonomic system AND you control it with your breath. Your breath dictates the scale of positivity that your autonomic functions act in accordance to. By this I mean, your breath either permits healing and a strong, healthy body with supreme control over autonomic functions or the opposite, in that you permit disease and a weak body with little to no control over autonomic functions.
Understand this - if you feel a cold come on, increase nitric oxide - the body's most powerful antioxidant, antiviral, antibacterial, anticarcinogenic, vasodilatory compound - ON COMMAND. You can take this power back - the power to control your health and by extension your very destiny. Live longer, happier and healthier OR live shorter, depressed and diseased.
I am showing you the doorway and it is up to you to walk through it.
Learn how to heal yourself and command sovereignty over your body (your vessel to navigate life) OR remain as you are and hope Big Pharma cares more about you than the billions of dollars in revenue that your 'healthcare' provides. Who will you trust?

Address

Pennywort Woods
Robertsbridge
TN325SH

Website

Alerts

Be the first to know and let us send you an email when Ganesha Retreats UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category