06/01/2026
I often feel like I'm not a particularly brave or strong person. I fall into that trap of comparing myself to others, watching them deal with situations with apparent ease or doing things that fill me with dread!
And then I reminded myself that the true meaning of brave is feeling the fear then doing it anyway. Facing up to what intimidates or scares us!
It's easy to be strong when it feels like smooth sailing. It's muddling through when things get messy and feel awful, that's real strength πͺ
So as we move into January, I have a very simple affirmation that I'm going to remind myself of when the negative self-chatter creeps in...
"I am brave. I am strong. I can handle whatever comes my way."
And here's a great song to bring out the brave in you! Happy January! π₯³πͺπ
Sara Bareilles - Brave (Lyrics)Listen to Sara Bareilles: https://SaraBareilles.lnk.to/listenYD Watch more videos by Sara Bareilles: https://SaraBareilles.lnk...