Living Well Rochdale

13/11/2025

Drop in and see us to start your quit journey🚭

Every Thursday 1-3 at Recovery Republic, Heywood 🚭

13/11/2025

November is Mouth Cancer Action Month

A simple check takes only 45 seconds and could be life-saving www.mouthcancer.org

What to look for:

Long-lasting mouth ulcers

Red or white patches

Unusual lumps and swelling

Where to check:

Roof and floor of the mouth

Inside the cheeks

Gums

Tonsils

Tongue

Lips

Head and neck

12/11/2025

We all know the physical health benefits that we get from walking. It's a great way to keep active but walking is also good for our mental health and wellbeing.

Getting out in the fresh air, with others and seeing the beautiful landscapes and wildlife in our borough .

Here are some fine examples of what there is to see on our doorstep 🍂

Our walks are free of charge and we have different walks to suit all. If you would like to join a Living Well health walk, go to our website https://www.livingwellrochdale.com/service/wellbeing-walks/ Or call us on 01706 392210

12/11/2025

It was a slightly damp walk to raise awareness of mouth cancer but we managed 108 conversations 👄

Thank you to Your Trust Rochdale, Rochdale Borough Council, and our community champions for joining us and to everyone who was kind enough to stop and chat to us in the rain ☔

12/11/2025

Join us for our regular blood pressure checks. Pop in to Number One Riverside tomorrow between 10-3pm for a FREE blood pressure check and advice around your health and wellbeing 💜

We can now offer a range of health checks - come and get all your numbers!

12/11/2025

12/11/2025

Living Well Rochdale and Rochdale Borough Libraries Libraries are pleased to welcome you this Thursday 💜

Therapeutic Thursdays is held weekly from 12.30 -3pm at Rochdale Central Library. The group is open to anyone over the age of 18, and will be fun and creative as well as supporting loneliness, lifestyle changes including stop smoking and long term health conditions 💜

No booking required, just come along on the day. For more information please call Living Well on 01706 392210

11/11/2025

Living Well Rochdale and Your Trust Rochdale are meeting for an informal walk around Hollingworth Lake to and raise awareness of the signs to look out for.

Join us at the front of the lake at 10am tomorrow, Wednesday 12th November .

Tomorrow is , and as well as having fun while you , it's also the perfect time to show your support for mouth cancer awareness.

Remember to check your mouth for non-healing mouth ulcers, red and white patches, and unusual lumps or swellings.

The more awareness we can spread, the more likely it is that cancer will be caught early.

11/11/2025

Last few places available!

🍲 Big Pan on Tour – Two Heywood cooking Sessions! 🍲
As part of the GM Trailblazer programme, we’re thrilled to announce that the Big Pan volunteers are taking their cooking sessions on tour!
📍 Sandon House, Heywood

Book on either date:
📅 Thursday 13th November or Thursday 20th November
🕙 10:00 AM – 1:00 PM

Join us for a warm, welcoming cooking session where ingredients are provided, and you’ll have the chance to receive a free slow cooker! Find out about exciting activities in Heywood.
🎉 Limited spaces available – book now!
📞 Call 01706 392210 to reserve your spot.

Come along for: Free Health check • Confidence Building • Access Volunteering • One-to-One Coaching • Local Services Information • Free Toothbrush & Toothpaste • Advice on Stopping Smoking • Free V**e • Support to achieve a Healthy Weight • Make connections.

11/11/2025

Join us at the Middleton Wellbeing Hub. Every Wednesday from 12 -3pm for the Fibro and Chronic Pain Group 🦋

11/11/2025

Why not pop in to one of our Chatty Café sessions across the Borough at Rochdale Borough Libraries. Our friendly Chatters will be at Middleton Library this afternoon from 1pm for for a brew and a chat ☕