Living Well is here to help you make healthy lifestyle changes that will improve your health and wellbeing.
Reduce smoking or drinking
Improve their oral health
Tackle anxiety and low mood
Find a healthier lifestyle for the whole family
We do things differently at Living Well. Our health specialists, trainers, coaches and volunteers focus on you and your family’s strengths and help you make changes stick by:
Enabling you to take control
Getting to the root causes of what makes change difficult
Building your confidence and motivation to change
And working together to make those changes
It means we can help you succeed even when you face challenging multiple lifestyle changes; want to prevent long-term ill health linked to your lifestyle; or confront barriers to lifestyle change like disability, mental ill-health, homelessness, deprivation and joblessness.
We’ll also help you find the right kind of support even if it’s something we don’t provide, so you choose what’s right for you.
We work closely with people in their own communities focussing on their strengths and helping communities build the resources they need in the fight against health inequality. You can even join us as a volunteer to work in your community helping each other live life better.
Living Well is commissioned by Rochdale Borough Council.