Pilates, Reformer Pilates, Yoga, Backcare, Aerial Yoga, Crystal Sound meditation & Breathwork
Studio & online packages available
11/12/2025
Holiday Timetable!
Friday - 11am Mat Pilates
Saturday - 9am Mat Pilates, 10am Power Yoga
Monday - 11am Mat Pilates, 5.15pm Pilates, 6.30pm Yoga
Tuesday - 5.15pm Mat Pilates, 6.15pm Yoga
Wednesday - Back to usual timetable!
Thank you!
25/11/2025
RP&Y - Festive Updates
'Country Christmas ~ birthday bash!' Thursday 4th December ~ 7pm onwards £10 a ticket ~ Mill About Our meet up this year has a bit of a twist, With Country, Christmas & Cake on the list Drop in and join us for some festive cheer, Help me celebrate my 50th year! The pie man will visit & we'll have a...
25/11/2025
Come and join us for our Country Christmas Party! 🌲
- £10 per ticket -
DM for your ticket 🤍
21/11/2025
No Zumba today
We are back at 10am next Friday 💃
20/11/2025
Polite Reminder:
All sessions this evening are cancelled 🙏🏼
See you all next week x
27/10/2025
Our first Reset & Rejuvenate Retreat at The Wellness Wood…
Thank you to all of the lovely ladies that attended our first mini retreat, we look forward to more to come at this incredible space 🤍
19/10/2025
Our Autumn Qigong & Healing Sound Workshop today, absolutely fabulous!
Thank you to Karen taking us through a wonderful practice.
Can’t wait for our next one 🍁 🍂
10/10/2025
We are so excited to officially announce our first Mini Retreat at the ‘Wellness Wood’.
Join us for an afternoon of self care, rejuvenation and healing 🌟
Spaces are limited so please get in touch if you would like a space!
08/10/2025
New Reformer Pilates session!
Thursday 5.15pm ~ start your Reformer Journey now…
DM for more information and to secure your place now 🌟
08/10/2025
Come and join us for our first Fitness Pilates class!
Friday 10th October - 6/7pm
DM for more info and to book your place now 🌟
07/10/2025
Pilates 5.15pm will be cancelled this evening.
All other session will be on as usual.
Thank you
Address
Spotland Bridge Mills, West Mill/Unit 35 (3rd Floor), Mellor Street Rochdale OL115BU
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Rochdale Pilates & Yoga Studio is a Pilates, Yoga, Fitness and Wellness Studio in the heart of Rochdale.
Your individual attention in our small classes will help restore balance, stability and strength to your body when you need it most.
We want you to come away feeling encouraged, relaxed and refreshed after your session and wanting to return, to feel the body and mind benefits of the amazing classes we offer.
We pride ourselves in our warm, inclusive welcome and offer varying pricing packages to suit you.
We hope that you take that first step and join us to see first hand how Pilates and Yoga can help you, no matter what your goals are.