Pilates, Reformer Pilates, Yoga, Backcare, Aerial Yoga, Crystal Sound meditation & Breathwork
Studio & online packages available
27/10/2025
Our first Reset & Rejuvenate Retreat at The Wellness Wood…
Thank you to all of the lovely ladies that attended our first mini retreat, we look forward to more to come at this incredible space 🤍
19/10/2025
Our Autumn Qigong & Healing Sound Workshop today, absolutely fabulous!
Thank you to Karen taking us through a wonderful practice.
Can’t wait for our next one 🍁 🍂
10/10/2025
We are so excited to officially announce our first Mini Retreat at the ‘Wellness Wood’.
Join us for an afternoon of self care, rejuvenation and healing 🌟
Spaces are limited so please get in touch if you would like a space!
08/10/2025
New Reformer Pilates session!
Thursday 5.15pm ~ start your Reformer Journey now…
DM for more information and to secure your place now 🌟
08/10/2025
Come and join us for our first Fitness Pilates class!
Friday 10th October - 6/7pm
DM for more info and to book your place now 🌟
07/10/2025
Pilates 5.15pm will be cancelled this evening.
All other session will be on as usual.
Thank you
06/10/2025
It’s official! 🎄 🤶 🎄 🎅
Pencil us in the diary 🤠 🐮
05/10/2025
One space has become available for our 5.30pm aerial sound healing session today.
If you’d like to book drop us a message 07368 117664
03/10/2025
Would you like to join us for our first Fitness Pilates Mat session at RP&Y!
Join us on:
Friday 10th October 6-7pm
£10
DM for more information and to book your space now 🌟
03/10/2025
Happy 2 Years in our Spotland Mill Studio!
What a 2 years it has been, thank you to all of our members past and present for helping us get to the place we are today. Also a big thank you to all of our amazing instructors at RP&Y for making our classes so special!
We have lots of lovely events for you all this month so come and celebrate with us 🌟
RP&Y Team x
27/09/2025
Join me in the comfort of your own home and find out why hypnobirthing is so incredible!
This will be helpful if you're pregnant or if you're going to be a birth partner soon!
Can't make it but want to know more? Sign up and you'll get the recording of the session emailed to you so you can watch anytime!
FREE but you need to get a ticket here: https://buytickets.at/peainthepodhypnobirthing/1878666
Address
Spotland Bridge Mills, West Mill/Unit 35 (3rd Floor), Mellor Street Rochdale OL115BU
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Rochdale Pilates & Yoga Studio is a Pilates, Yoga, Fitness and Wellness Studio in the heart of Rochdale.
Your individual attention in our small classes will help restore balance, stability and strength to your body when you need it most.
We want you to come away feeling encouraged, relaxed and refreshed after your session and wanting to return, to feel the body and mind benefits of the amazing classes we offer.
We pride ourselves in our warm, inclusive welcome and offer varying pricing packages to suit you.
We hope that you take that first step and join us to see first hand how Pilates and Yoga can help you, no matter what your goals are.