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Reiki Rochdale

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Reiki Rochdale

Reiki Master/Teacher Practitioner based in Rochdale, Lancs, who loves working with Reiki, and helping clients improve their wellbeing.

31/03/2026

Good morning. I can't wait for the flowers starting to show and all the leaves out on the bushes and trees. Let me know what your favourite flowers are. 💜

30/03/2026

Good morning dear ones. Let your inner bright light shine to let your goodness, creativity, and joy affect the world around you. 💜
Have a wonderful start to the week. 💜

29/03/2026

Someone asked me, "Aren't you worried about the state of the world?" I allowed myself to
breathe and then I said, "What is most important is not to allow your anxiety about what happens in the world to fill your heart. If your heart is filled with anxiety, you will get sick, and
you will not be able to help." There are wars - big and small - in many places, and that can cause us to lose our peace. Anxiety is the illness of our age. We worry about ourselves, our family, our friends, our work, and the state of the world. If we allow worry to fill our hearts, sooner or later we will get sick.
- Thich Nhat Hanh
💜🙏💜

28/03/2026

KAISEN ... a Japanese word meaning change for the better or continuous improvement, which serves as the basis for a Japanese business philosophy.
In real life you could set yourself small achievable goals, which is the key aspect of the Kaizen approach. By focusing on smaller goals you can gradually build momentum and make steady progress. 💜

27/03/2026

“The smallest act of kindness is worth more than the greatest intention.”
Kahlil Gibran
💜
Artist: Jungsuk Lee
💜
Pairing by Whispers from the Heart

26/03/2026

Good morning dear friends and followers. 💜
The image is showing how difficult it can be when we first start to practise meditation. This is known as the "monkey mind". 🦍
"Monkey mind" is a Buddhist term, often attributed to the Buddha himself, describing the restless, unsettled, and distracted nature of human consciousness. It is named for the way the mind swings from thought to thought—much like a monkey swings from tree to tree—constantly seeking novelty, clinging to ideas, and struggling to stay in the present moment.
They key is to allow the thoughts to passs through without giving them any attention.
Concentrating on the breathing can help. Or, as I once read about the thoughts: 'Keep the front and back doors open and allow the thoughts to pass through but don't serve them tea.'.
Keep practising...... 💜🙏💜
💜🙏💜

25/03/2026

Great advice. 💜

The best way to build self-confidence is by working on things people can't take away from you. Things like your values, your mindset, your knowledge, your habits and your character. 💜

24/03/2026

"May I live this day
Compassionate of heart,
Clear in word,
Gracious in awareness,
Courageous in thought,
Generous in love."
John O'Donohue
"May I live this day
Compassionate of heart,
Clear in word,
Gracious in awareness,
Courageous in thought,
Generous in love."
John O'Donohue
💜
Artist: Lise Fischer Illustration
💜

23/03/2026

A lovely, cheerful and colourful Snoopy picture inviting you to enjoy your day. I hope you do too. I'm looking forward to spending some time doing the garden today. Let me know if you have something special planned this week. 💜

22/03/2026

“Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can't go through an obstacle, go around it. Water does.”
Margaret Atwood - The Penelopiad, 2005.

Martta Wendelin - At the Well (Taormina), 1927.

21/03/2026

Put on some music you love to dance to and go for it. 💃🕺
Loosen up your body ready for the day ahead. 💜

20/03/2026

I’m grateful for the moments of stillness . 💜🙏🏻💜

Address

Falinge
Rochdale
OL126RU

Website

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