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Jaycee - 1:1 Diet Consultant Hoo Peninsula

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Jaycee - 1:1 Diet Consultant Hoo Peninsula

Hello, my name is Jaycee, thank you for visiting my page!

I am a 1:1 Cambridge consultant in the Hoo Peninsula area, offering mobile visits and allowing clients to come to me :)

05/01/2024

Thinking of starting something new? Now is the perfect time! With new products available and on the go support, why wait any longer?

Get in contact for a no obligation chat! Let’s start a journey together.

Exclusive offers, available for a limited amount of time.

Independent Weight Loss Consultant for Medway - Hoo Peninsula based
The 1:1 Diet by Cambridge Weight Plan Consultant.
💻 jayceejcarlton@icloud.com
📞Tel 07594484408
FB: Jaycee 1:1 diet consultant Hoo Peninsula
Website: https://www.one2onediet.com/consultants/36423/1/Jaycee?p=1&c=GB&q=Me3%209bn&IsSponsor=False

21/06/2023

Did you know you can freeze our Smoothies to make deliciously refreshing ice cream! Simply, make your Smoothie, pour it into a tub and freezer for a minimum of 6-8 hours, then enjoy within 24 hours 😊

We have four tasty flavours:
🍓Strawberry & Banana Oats
🍒 Cherry & Strawberry
🍏 Blackcurrant & Apple
🍫 Chocolate & Cherry

This guilt-free ice cream tastes great and is:
✅ Nutritionally complete
✅ High protein
✅ High in 25 vitamins & minerals

Tag someone in the comments below who you know will love to try this!

20/06/2023

Here’s how we celebrate National Picnic Week!

A picnic has never been so quick and easy to prep with The 1:1 Diet meals, and you’ll get all these benefits:

✅ Nutritionally complete
✅ High protein
✅ Low calorie
✅ High in 25 vitamins & minerals

Perfect when you’re out and about enjoying the sun ☀️ What’s your favourite on-the-go product? Make sure you’ve got it from your Consultant.

19/05/2023

𝗔𝗻𝘆𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀...

And do you know what… we shouldn’t.

We Shouldn’t feel Drained or sad or unhappy….

We deserve to feel 𝗮𝗺𝗮𝘇𝗶𝗻𝗴!

And we are 💯 In control of this… what we eat, what we drink and how we feel.

And we can do this.

Today is a new day.. another new start and new beginning.

The start of the new 𝗬𝖮𝗨 that is blooming incredible ✨

18/05/2023

✨ Inspiring weight-loss transformation✨

Katie suffers with PCOS (Polycystic Ovarian Syndrome) so has always struggled with her weight. She has now been on The 1:1 Diet for 13 weeks and has lost an amazing 3st 10lbs 🙌 on Step 1B and Step 2.

Katie’s halfway to reaching her weight-loss goal and is so focused on getting there! 💪

“The 1:1 Diet has honestly changed my life in such a short space of time, I have so much more energy to chase after my two beautiful boys and be a fun mum again.” 💕

Katie’s tip: “My biggest tip would be to spread out your meals, having one every 3-4 hours has helped me stay on Plan.”

We love hearing your transformation stories! Share yours in the comments below👇

18/05/2023

//// ONE DAY OR DAY ONE ////

➡️ ⭐ The time is now ⭐ ⬅️

There are those of us who are always about to live.

We are waiting until things change, until there is more time, until we are less tired, until we get a promotion, until we settle down -- until, until, until. It always seems as if there is some major event that must occur in our lives before we begin living.

But in reality, the time is 👉🏽 NOW 👈🏽

If waited until the wind and the weather were just right, we'd never plant anything and never harvest anything 🌱

We may delay, but time will not, and lost time is never found again ⏳

Don't decide to do nothing 💙

17/05/2023

🌟 H A B I T 🌟

We are all creatures of habit. Fact.

If you always do what you’ve always done, you’ll always get the same outcome.

Ask yourself...

✨Does this support the life I’m trying to create?

✨Am I making progress?

✨Why do I continue to self-sabotage?

✨What can I do differently?

Tell yourself...

💫It’s time to make a change.

💫I will learn from my mistakes and get to know my triggers.

💫I will start to be more honest with myself.

💫I want to change. I can change. I will change.

You may need to admit to yourself...

🌟I need help. I need support. I need to remain accountable. Acknowledge that.

🌟Then...Show up. Every day. Be consistent. Remain accountable. Accept the bad days with the good days.

🌟Keep moving forward no matter what the speed.

⚡️New improved healthier habits = better results⚡️

✨✨✨

I’m here for you through the good times and the bad

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

12/04/2023

Exclusive offers, available for a limited amount of time.
Let's do this together!

Independent Weight Loss Consultant for Medway - Hoo Peninsula based
The 1:1 Diet by Cambridge Weight Plan Consultant.
💻 jayceejcarlton@icloud.com
📞Tel 07594484408
FB: Jaycee 1:1 diet consultant Hoo Peninsula
Website: https://www.one2onediet.com/consultants/36423/1/Jaycee?p=1&c=GB&q=Me3%209bn&IsSponsor=False

11/04/2023

Water? Weight loss? 💧

Drinking water can be beneficial for weight loss in several ways:

Reduces calorie intake:

Drinking water before meals can make you feel fuller and reduce your overall calorie intake, which can lead to weight loss.

Boosts metabolism:

Drinking water can increase your metabolism, which can help you burn more calories throughout the day.

Replaces high-calorie beverages:

Drinking water instead of high-calorie beverages like sugary drinks or alcohol can help you reduce your overall calorie intake.

Helps with digestion:

Drinking water can aid in digestion and prevent constipation, which can help you feel lighter and more comfortable.

However, it is important to note that water alone is not a magic solution for weight loss. It is still important to maintain a healthy diet and engage in regular physical activity to achieve sustainable weight loss.

03/04/2023

Wow just look at Deborah Adams!

‘’The more weight I lost, the more I wanted to encourage people to do the same.
Eight months later, I had lost eight stone.
My confidence grew and I began to shopping on the high street and wearing colours I never had the confidence to wear before, but the ultimate reward was being able to fit my wedding ring back on.

Read the FULL story here -

https://www.one2onediet.com/blog/Mother-loses-eight-stone-and-changes-her-life-afte/6156528/

03/04/2023

𝑁𝐸𝑊 𝑃𝑅𝑂𝐷𝑈𝐶𝑇 𝐴𝑁𝑁𝑂𝑈𝑁𝐶𝐸𝑀𝐸𝑁𝑇

Have we got a cracking new product for you!

It's the Product that gets better with every word, Chocolate... AND Cherry... in a SMOOTHIE!

Indulge yourself with the delicious new, limited edition Chocolate & Cherry Flavour Smoothie, enjoy the sweet sensation of a classic combination of flavours that really treat the tastebuds!

That's not all....Pink Lemonade Water Flavouring is back for a limited time only! This was a firm favourite with many of you so we know a lot of you will get a pleasant surprise today

17/02/2023

Being on Plan + being creative = a match made in heaven 💖

Pimp your products by adding an extra ingredient or two while staying on Plan!

👉 Golden Syrup Flavour Porridge topped with raspberries and Raspberry & Elderflower Water Flavouring
👉 Macaroni Cheese Pasta topped with crushed Cheese & Onion Flavour Pop Squares and a sprinkle of paprika
👉 Chilli & Potato Wedges topped with jalapeños, coriander, lime juice and sour cream
👉 Thai Green Style Curry with Noodles topped with shrimp, pak choi, egg, chilli and lime juice

How do you mix up your products? 💭

Independent Weight Loss Consultant for Medway
- Hoo Peninsula based

The 1:1 Diet by Cambridge Weight Plan Consultant.
💻 jayceejcarlton@icloud.com
📞Tel 07594484408
FB: Jaycee 1:1 diet consultant Hoo Peninsula
Website: https://www.one2onediet.com/consultants/36423/1/Jaycee?p=1&c=GB&q=Me3%209bn&IsSponsor=False

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Hoo
Rochester
ME3

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