18/02/2026
😬 Did you know osteopathy can help with jaw tightness?
Clenching your jaw or grinding your teeth (often during sleep) can overload the muscles around the jaw joint.
That tension frequently contributes to:
• Headaches
• Neck pain
• Facial tension
• Ear discomfort
Osteopathic treatment focuses on releasing muscle tension, improving joint mobility, and reducing strain patterns that keep the cycle going.
📍 Hoo Sports Centre
📞 07427 653177
🌐 hooosteopathicclinic.co.uk
✨ If you wake up with a tight jaw or morning headaches — don’t ignore it.