HOO Osteopathic Clinic

18/02/2026

😬 Did you know osteopathy can help with jaw tightness?
Clenching your jaw or grinding your teeth (often during sleep) can overload the muscles around the jaw joint.
That tension frequently contributes to:
• Headaches
• Neck pain
• Facial tension
• Ear discomfort
Osteopathic treatment focuses on releasing muscle tension, improving joint mobility, and reducing strain patterns that keep the cycle going.
📍 Hoo Sports Centre
📞 07427 653177
🌐 hooosteopathicclinic.co.uk
✨ If you wake up with a tight jaw or morning headaches — don’t ignore it.

17/02/2026

🐎✨ Happy Chinese New Year – Year of the Horse ✨🐎
The Horse symbolises strength, movement, energy, and freedom…
Which sounds a lot like how your body should feel 😉
If stiffness, tension, or aches have been slowing you down, maybe it’s time to start the year feeling aligned, mobile, and pain-free.
📍 Hoo Sports Centre
📞 07427 653177
🌐 hooosteopathicclinic.co.uk
✨ Tell me in the comments:
What would you love your body to do more easily this year?
Move without pain? Sleep better? Get back to the gym?

16/02/2026

✨ Feeling stiff, sore, or simply not yourself today?
Pain doesn’t wait for the “right time” — and neither should you. Whether it’s your back, neck, shoulders, or a lingering ache that just won’t quit, osteopathic treatment can help restore movement and comfort.
📍 Hoo Sports Centre
📞 07427 653177
🌐 hooosteopathicclinic.co.uk
Appointments available today.
Your body will thank you later 😉

15/02/2026

Niedzielny reset dla Twojego ciała ✨
Mam dziś kilka wolnych wizyt. Idealnie, jeśli obudziłeś/aś się z bólem szyi, pleców albo uczuciem „źle spałem/am”.
Ból nie czeka do poniedziałku — ja też nie.
📍 Hoo Sports Centre
📞 07427 653177
🌐 hooosteopathicclinic.co.uk

Sunday reset for your body ✨
I have a few appointments available today. Perfect if you woke up with neck stiffness, back pain, or that “I slept wrong” feeling.
Pain doesn’t wait for Monday — and neither do I.
📍 Hoo Sports Centre
📞 07427 653177
🌐 hooosteopathicclinic.co.uk

10/02/2026

❤️ Give the Gift of Health this Valentine’s Day ❤️
Flowers fade. Chocolates disappear.
Good health actually lasts.
This Valentine’s Day, give something meaningful – relief from pain, deep relaxation, better movement, and a body that feels cared for. An osteopathic or massage treatment is a gift that says: I want you well, not just wooed.
Perfect for: • busy partners
• tired parents
• stressed professionals
• anyone who keeps saying “my back/neck/shoulder is killing me”
🎁 Gift vouchers available
📍 Hoo Sports Centre, Medway
📞 07427 653177
🌐 hooosteopathicclinic.co.uk
Book now – Valentine’s always comes faster than expected.

09/02/2026

🦴 Starting the week the right way
New week, new start for your body.
If you’re waking up on Monday with stiffness, tension, or pain you’ve been ignoring — it’s time to deal with it properly.
At Hoo Osteopathic Clinic I provide personalised, hands-on osteopathic treatment to help you move better and feel better.
✔ Back & neck pain
✔ Work-related and postural issues
✔ Headaches & tension
✔ Adults, children & babies
📍 Hoo Osteopathic Clinic
📞 07427 653177
🌐 hooosteopathicclinic.co.uk
📍 Hoo Sports Centre, Medway
Book your appointment and start the week pain-free.

08/02/2026

Sunday appointments available 🌿
I have limited appointments available this Sunday at Hoo Osteopathic Clinic.
If you’ve been putting off treatment for pain, stiffness, tension, or just need your body properly looked after — this is your chance.
I offer personalised, hands-on osteopathic care for: • back & neck pain
• shoulder & hip problems
• headaches
• postural and work-related pain
• babies, adults & elderly patients
📞 Book now: 07427 653177
🌐 www.hooosteopathicclinic.co.uk�
📍 Hoo Sports Centre, Medway
Appointments go quickly — message or call today.

07/02/2026

🟢 JUTRO (NIEDZIELA) MAM OTWARTE 🟢
Przypominam, że jutro w niedzielę Hoo Osteopathic Clinic jest OTWARTA
i mam dostępne wolne terminy.
Jeśli: – boli Cię kręgosłup lub szyja
– masz napięcie, sztywność, bóle głowy
– odkładasz leczenie, bo w tygodniu brak czasu
👉 Niedziela to idealny moment, żeby zadbać o siebie.
📍 Hoo Osteopathic Clinic
📞 07427 653177
🌐 hooosteopathicclinic.co.uk
📍 Hoo Sports Centre, Medway
Zadzwoń lub napisz – terminy szybko się zapełniają.

07/02/2026

06/02/2026

⭐️⭐️⭐️⭐️⭐️ 101st review — just in!
This one really stopped me for a moment.
Confidence. Care. Time. Clear explanations. No rushing.
As a one-practitioner clinic, this is exactly how I aim for every patient to feel — listened to, reassured, and properly treated from start to finish.
Thank you for taking the time to write such a thoughtful review.
These words matter more than people realise 💚
📍 Hoo Osteopathic Clinic – Hoo Sports Centre
📞 07427 653177
🌐 hooosteopathicclinic.co.uk
If you’ve been treated by me and haven’t left a review yet — this is your sign ⭐️
It genuinely helps local patients find the right care.