Lavender Moon Rochester

Lavender Moon Rochester Gong Bath & Sound Massage practitioner , yin yoga ,Women's Groups, yogalattes , Qigong, Meditation, Retreats
Holistic therapy rooms

27/02/2026

Day 1
Birthing an Emerald Ring 💎

Before Spanish contact, the indigenous peoples of Colombia—particularly the Muisca (Chibcha) and Muzo—integrated emeralds into almost every facet of their spiritual and social lives. Before Spanish contact, the indigenous peoples of Colombia—particularly the Muisca (Chibcha) and Muzo—integrated emeralds into almost every facet of their spiritual and social lives.

Religious Offerings: Emeralds were considered sacred “votives” offered to deities to maintain cosmic balance. During the legendary El Dorado initiation ceremony at Lake Guatavita, new rulers would cast large quantities of emeralds and gold into the water as sacrifices to the Sun God.

Symbolism of Life: For the Muisca, the vibrant green color of the stones represented water, fertility, and the strength of life. They were often deposited in sacred sites like lagoons, caves, and mountain tops during rituals for birth, marriage, and death.

26/02/2026

Journey Begins……

It’s ok to honour where you have been….Try not to live thereThe past has shaped you but it doesn’t get to define your di...
18/02/2026

It’s ok to honour where you have been….
Try not to live there

The past has shaped you but it doesn’t get to define your direction

You’ve outgrown old rooms, old patterns, old versions of yourself

What’s ahead of you is asking for courage, not regret

Forward
Even if it’s slow
Even if it’s tender

Forward my Loves Forward ❣️

15/02/2026

Sweet Words….
“Raise your words, not your voice. It is rain that grows flowers, not thunder.”
Rumi

15/02/2026

Sweet Words ….

“Raise your words, not your voice. It is rain that grows flowers, not thunder.”

Rumi

11/02/2026

Looking back at this time last year
The year of shedding and releasing old patterns 🐍

08/02/2026

How are you feeling ?

Are you feeling Good?

ETAILSWelcome in spring with seeds being planted during the winter, March is the start of spring, where we can begin to ...
07/02/2026

ETAILS
Welcome in spring with seeds being planted during the winter, March is the start of spring, where we can begin to welcome in new beginnings, budding and growth.

During your two hour experience with breath Work and Sound Bath, you are invited to come with an intention of what you want to invite into your life. It’s not an essential part of this circle, as we will both be guiding and supporting you with suggestions, that can welcome or let pass by. You can make the choice of what feels right for you.

Our circle will include
One hour conscious connected breath Work session
45 minutes Sound Bath
15 minutes stillness and integration.

Conscious connected breath work enables you to release any stress tension and or emotional blocks from your body, enabling you to make space for creativity, awareness and reconnect with yourself on a deeper level. During the integration period of breath work, you will have the opportunity to connect with your intention.

The circle welcome softness, with a trauma informed approach and for you to go at a pace that feels safe and comfortable.
Learning how you can feel at ease within your body and allow yourself to feel into your feelings.

You’ll be guided through out your experience given support for any adaptions where and if needed.

Every individual who attends has a different experience and outcome, as we all have our own story within
This may include
Deep relaxation and ease.
Deeper clarity
Emotional releases
Lower blood pressure
Physical releases
Physical sensations
More energy

After your breath integration, you will receive a deeply enriching experience with Sound and vibrations with Reeta a highly trained and experienced facilitator

Creating an even deeper relaxation, a calmness and softening in this beautiful and harmonious space

06/02/2026

Self Love Warriors 🤍

‼️What parts of you are you willing to give some extra love and kindness too today?

Self Love and Compassion Baby‼️🤍

New class starting March
04/02/2026

New class starting March

Yin Yoga - Back to Basics Workshop £30SAT 7 FEB, 10:00 - 13:00In this workshop you will learn how to safely praftice yin...
02/02/2026

Yin Yoga - Back to Basics Workshop £30
SAT 7 FEB, 10:00 - 13:00
In this workshop you will learn how to safely praftice yin and how you can benefit from practising.

We will learn/re-visit:

How to safely get in and out of each pose

How to use props to get the most out of each pose

What is rebound and what its purpose is.

How to 'play your edge'

What fascia is and the basics about how it is being affected in the practice

How the practice helps to regulate the nervous system

This will be an excellent workshop for anyone who knows they need to do somethng about their aches and pains and/or lack of mobility and/or need to reduce the negative impact of prolonged stress on their mind-body but feels a little intimidated abouit joining a class. It will equally be useful for experienced practitioners to re-visit the basic principles of yin yoga and return to the 'beginner's mind'.

Please note refunds are not available, but bookings can be transeferred with at least 72 hours notice.

To book contact Yinspired Being

Address

Rochester
ME11ND

Opening Hours

Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 11am - 4pm
Saturday 10:30am - 4:30pm
Sunday 12pm - 4pm

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