That Spiritual Place

11/02/2026

A snippet of my morning cleanse. This morning called for Palo Santo 🤍

09/02/2026

When everything feels a bit much, your nervous system is begging for a pause and you need to come back to calm, blue aragonite’s got your back.

It’s time to stop being so brutal with yourself.You deserve the same compassion you give to everyone else.Beautiful pink...
08/02/2026

It’s time to stop being so brutal with yourself.

You deserve the same compassion you give to everyone else.

Beautiful pink amethyst supports self-love and acceptance, helping you to ignore the inner critic and see yourself through kinder eyes. When you do, life feels lighter, and that shift naturally invites more love, warmth, and understanding into your world.

You don’t need to be harder on yourself to grow, kindness works better.

07/02/2026

This crystal isn’t here to fix you, upgrade you, or turn you into a different person.
It’s here to support you — gently, quietly, in the background of your real life.

If you’ve been craving calm without the performance, this one might be for you ✨

Fri-nally… 🍷✨ Lepidolite is basically your weekend in crystal form.Soft vibes, zero stress, gentle joy, and a whisper to...
06/02/2026

Fri-nally… 🍷✨ Lepidolite is basically your weekend in crystal form.
Soft vibes, zero stress, gentle joy, and a whisper to your nervous system: “it’s okay to just exhale.”
Pop it on your desk, beside your bed, or in your pocket, because letting go of the week deserves a little magic. 💜

Today is World Cancer Day — February 4thNot just another hashtag.Not just a post you scroll past.Today is about real peo...
04/02/2026

Today is World Cancer Day — February 4th

Not just another hashtag.
Not just a post you scroll past.
Today is about real people and real lives touched by cancer.
And yes… I’m one of them.

🤍Cancer turned my world upside down.
I was incredibly lucky, my surgery was a success.
But what people don’t talk about enough is what comes after.

Healing doesn’t end when surgery does.

There are months of exhaustion.
Your nervous system is thrown into fight mode and doesn’t just calm down because the operation is over.
You’re rebuilding strength, trying to trust your body again, and navigating emotions that can still hit you out of nowhere.

💙 I’m now on a 5-year monitoring programme.
Which is reassuring… and unsettling at the same time.
Regular blood tests, colonoscopies, CT scans, check-ins, and the quiet question that never fully goes away:
Is it still gone? Or will it come back?

That’s survivorship too.

🌍 World Cancer Day isn’t just for people in active treatment.
It’s for those living with the after.
The waiting. The monitoring. The invisible recovery.

It’s also for the families and friends who stood beside us, holding hands, holding space, and holding it together when we couldn’t.

Because awareness matters.
Early checks save lives.
And sharing stories helps people feel less alone.

💛 If cancer has touched your life, drop a heart below.
If you feel able, share your story, it might help someone today.

Let’s make this more than a post.
Let’s make it matter.

I don’t always follow my own advice… but I did this time. 🙌Since the Snow Moon, I’ve done the release ritual I posted a ...
03/02/2026

I don’t always follow my own advice… but I did this time. 🙌

Since the Snow Moon, I’ve done the release ritual I posted a few days ago every day. I feel brighter, lighter, calmer, more me. 🧘‍♀️

The biggest shift? Letting go of other people’s insecurities leaking into my emotions. I asked to see them with compassion, called in the angels, and sent them peace. ✌️💜

It’s amazing how freeing it feels when you stop carrying what isn’t yours. 🌕💛


Ever start your mornings wondering what kind of s**t show the day is going to be? 😅 Same! 😂That’s why I’m big on setting...
03/02/2026

Ever start your mornings wondering what kind of s**t show the day is going to be? 😅 Same! 😂

That’s why I’m big on setting the vibe before the day begins. Nothing dramatic or ridiculously woo woo.
Just small, intentional habits that help good vibes and productivity show up naturally.

Clear Quartz infused water and a Herbal tea, this mornings vibe is mint 🌿 Fresh, grounding, and gently telling my nervous system we’re okay.
(Because despite its best efforts, apparently caffeine alone can’t fix everything🤷‍♀️).

Lighting candles and some incense in my office with intention, not to be fancy, just to clear the space and switch my brain into work mode.

None of this fixes the world or other people’s “issues” — I am not the universe’s customer support.
But it does mean I face the day hydrated, centred and harder to annoy.

💬 What’s your morning vibe today?

Tonight’s Full Moon Retreat at St Andrews  Lakes was pure magic 🌕✨I was there sharing a little of the That Spiritual Pla...
01/02/2026

Tonight’s Full Moon Retreat at St Andrews Lakes was pure magic 🌕✨

I was there sharing a little of the That Spiritual Place magic, and honestly… the energy was beautiful. One of those nights where everything just feels right. The lake, the full moon energy, the trees, the stillness, absolutely beautiful and deeply grounding all at once.

So many lovely souls, meaningful chats, and crystals clearly finding their people 💎

There’s something really special about sharing this work in a space that feels so held and peaceful.

If you were there, thank you for being part of such a gorgeous evening.

I’m looking forward to the next one already 🤍🌿

What are you releasing under this snow moon?Full Moon Magic is peaking at 10:09pm tonight 🌕Tonight’s Full Moon is a mome...
01/02/2026

What are you releasing under this snow moon?

Full Moon Magic is peaking at 10:09pm tonight 🌕

Tonight’s Full Moon is a moment of illumination and release. Whatever has been quietly brewing beneath the surface is ready to be seen, felt, and shifted.

Mind 🧠
Thoughts may feel louder, emotions closer to the surface. Clarity comes in flashes, realisations, truths, “ohhh that’s why” moments. Pay attention to what keeps circling back… it’s asking to be acknowledged.

Body 🌊
The Full Moon stirs the waters. You might feel energised, restless, sensitive, or in need of deeper rest. Hydrate, stretch, and listen closely, your body is communicating.

Spirit 🔮
This is peak intuitive energy. Your inner voice is stronger, your boundaries clearer, your desires harder to ignore. The Full Moon shines a light on what’s aligned… and what’s ready to be released.

How to embrace the energy 🧘‍♀️

• Slow down and feel instead of forcing
• Let emotions move, journaling, tears, breath, sound
• Clear your space (physically and energetically)
• Choose honesty over avoidance

A simple way to harness Full Moon energy 🌕

Hold a crystal you’re drawn to (Clear Quartz, Moonstone, Selenite are perfect).
Close your eyes. Take three slow breaths.
Say quietly or out loud:
“I release what no longer serves me. I welcome clarity, balance, and truth.”
Sit with the feeling for a few moments. That’s enough. It doesn’t need to be complicated.

Make the most of it!

This Full Moon isn’t about starting, it’s about letting go.
Release the habit, the thought, the version of you that feels heavy.
Trust that whatever leaves tonight is making space for something better.

You don’t need to do more.
You just need to listen ✨

Happy Full Moon 🌕💫

A single story of strength in the face of adversity can inspire.But when many voices share their journeys through strugg...
28/01/2026

A single story of strength in the face of adversity can inspire.

But when many voices share their journeys through struggle and strength, that’s when real change begins.

Your story matters.
Your resilience matters.
And your voice could be exactly what someone else needs to hear while they’re finding their way.

If you’ve ever thought “my story isn’t important enough” — this is your sign.
Share it. Own it. Speak it.

If you feel ready, add your voice and your story in the comments together we can create a circle of courage.

Someone out there is waiting for a story just like yours.

Citrine and Clear Quartz are crystals that many of you may have to hand. If you fancy attracting an abundance of somethi...
19/01/2026

Citrine and Clear Quartz are crystals that many of you may have to hand. If you fancy attracting an abundance of something into your life try this.

Hold Citrine in your dominant hand and Clear Quartz in the other.

Close your eyes. Take three slow breaths.

Visualise what you want, calm, clarity, abundance, ease.

Now say this affirmation

I am aligned with clarity, confidence and attract an effortless abundance of……

Citrine is the crystal that says “abundance, but make it effortless” and
Clear Quartz is the one that says “sweet, let’s amplify that.”

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Rochester

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