Mayura - Yoga, Fitness and Flexibility with Jo

11/12/2025

Just when you thought your Thursday night couldn’t get any better…

there’s now a women’s only Muay Thai class and Yoga at 🖤

coaching that Muay Thai 🔥
leading the women’s class 💪🏻
Me closing the night with yoga + mobility.

Different classes, same goal:
strength, confidence, community, progression.

If you’ve been wanting to start — or restart — your training journey, Thursdays are the perfect place to begin.

Come punch things.
Come stretch things.
Come find your people.

31/08/2025

IT’S BACK!

Puppy Yoga offers a unique and relaxing Yoga experience where you can enjoy all the benefits of Yoga, whilst being surrounded by cute playful puppies.

And we have the most amazing litter of adorable puppies for you to enjoy.

Just bring yourself, some drinking water and your camera to capture those instaworthy moments of ultimate cuteness!

Saturday 13th September
Adults Session 9am / Family Session 10am

https://mayurawellness.co.uk/ola/services/puppy-yoga-adults -0c2f-45a5-9ff0-7f307a906ace

03/03/2025

22/08/2024

Saturday - Free Yoga 🧘‍♀️

Perfect Saturday with our Community Yoga Flow

Every Saturday, Rochester Castle Gardens
12.30pm

Free to attend and no need to book.
All ages welcome including children. Our specialist yoga teacher giving them the perfect introduction to yoga and mindfulness 🧘🏻‍♀️

03/08/2024

Free Yoga

Saturdays 12.30 at Rochester Castle

https://www.instagram.com/reel/C93DF8StP94/?igsh=OHJpYWxjcmRlMGFn

Kids story time yoga with me, alongside a gentle flow for the bigger kids

Mayura - Yoga, Fitness and Flexibility with Jo

08/07/2024

Next week 🧘‍♀️🤸‍♀️❤️

I'm very excited to announce we are offering two special yoga forest school sessions at 9:30am til 11:30am on the 18th and 19th of July. There will be some mindful forest school activities and an exciting treat to cook on the fire.
Follow the bookaby link in my bio to book!

18/06/2024

Tonight at Granite Gym

Stretch with me

https://www.instagram.com/p/C8WoH_3NFme/?igsh=MWllcjR4b2Z6bjJtbQ==

18/06/2024

Kids Yoga - Story Time Adventures
🌲 Forest School Style 🌲

Two fun filled mornings of Forest School Fun with

9.30 - 11.30am Thursday 18th and Friday 19th July

I'm very excited to announce we are offering two special yoga forest school sessions at 9:30am til 11:30am on the 18th and 19th of July. There will be some mindful forest school activities and an exciting treat to cook on the fire.
Follow the bookaby link in my bio to book!

03/06/2024

Hello June!
Not sure how we are halfway through the year already 🥴😅

Exciting new classes and events coming up this month. NEW Pregnancy Yoga and Yoga Flow classes starting this week.
FREE Yoga Sunday on 19th June. More new classes and events to be announced.

Monday :
10am Yin Yoga @ Kings Rochester Sports Centre
12-3pm Availability for Assisted Stretch and one to ones
7.15pm NEW Pregnancy Yoga Orpington

Tuesday :
Availability for Assisted Stretch and one to ones
6pm NEW! Yoga Flow @ Kings Rochester Sports Centre
8pm Flexibility for Fighters, Stretch Class

Wednesday :
9.30am Yoga @ Medway Park
11.30am Yin Yoga @ Rochester Health Club
Private lessons, thai massage and assisted stretch availability
6pm Vinyasa Yoga @ Rochester Health Club

Thursday :
COMING SOON
10am Baby Yoga, Rochester

Saturday :
2.30pm FREE Family Yoga at Rochester Castle - Starting 9th July with Medway Sport

📷

06/10/2023

Check out these wonderful events and classes that I am excited to be a part of for World Mental Health Day next Tuesday 10th October

Family Yoga FREE
4.30-5.15pm Medway Park

Meditation and Soundbath FREE
With Tia Lanham and myself.
5.30-6.30pm Medway Park

Book here :
https://leisurebookings.medway.gov.uk/stellar2/admissions.php #/

Stretch Class £10
8 - 9pm Granite Gym Rochester

https://mayurawellness.co.uk/ola/services/flexibility-for-fighters

12/09/2023

❤️ Offers valid until 1st October ❤️