ZenGo I’m Angela and I am happy to share Yoga Therapy, Yin Yoga, Yoga Nidra, Ashtanga and Vinyasa with you.

11/02/2026

Happy Wednesday✨🪷 Take 5 minutes and look up at the sky or breathe fresh air and be in natural light✨💛 It makes such a big difference to your mind and body☺️

06/02/2026

It was great to see my little assistants making sure their mamas got extra resistance during the upper body and core track 😉😆😄💪🔥✨ Definitely worked hard this week😁💪✨💛

Have a lovely weekend and see you next week✨💛🪷

🥰🪷✨💛
04/02/2026

🥰🪷✨💛

New Zen Go Yoga classes on Wednesday mornings 🪷

Join Angela, for 3 new yoga classes starting at St Mary's Island Community Centre. Choose one from the following or all 3!

9:15am 🔥 Zen Go HIIT 🔥 half-hour long HIIT class, combining a fluid yoga warm up, Yoga/HIIT drills and stretches that will leave you strong, toned, stretched and invigorated.

10:00am 🎵 Zen Go Mummy 🎶 full body exercise to music class, combining bodyweight, bands, light weights, Pilates and yoga moves. 💪🏻

11:00am 🪷 Zen Go with the Flow 🪷 yoga class where you can join with little ones, either on the mat with you or if they’re a little bigger, in the middle with their toys.

To book please message Angela at ZenGo, or comment below for details. No childcare, no worries, all welcome!

02/02/2026

I hope everyone has had a beautiful Monday and start to the week😊🪷✨💛

29/01/2026

✨ NEW CLASS ✨
Yoga Strength is here.
Build power, stability, and confidence — one breath, one pose at a time.
💪🧘‍♀️

Where strength meets stillness.
This class combines yoga flow and weights to support joint stability, muscle tone, and mindful movement. Slow, strong, and sustainable.





28/01/2026

I have the best clients🥰🙏💛✨💪🔥 Go Mummy class St Marys Island Community Centre Chatham

26/01/2026

Blessed to have such lovely students🙏🪷 Thank you so much Kadie ☺️xx

23/01/2026

Friday mornings always feel good at Yin Yoga🪷✨

9:30 - 10:30

Have a great weekend🪷✨

21/01/2026

A day for the ducks🦆🦆 Stay dry everyone☔and have a great Wednesday✨💛

18/01/2026

Have a great Sunday🪷✨💛

Address

601 Maidstone Road
Rochester
ME1 3QJ

Opening Hours

Monday 9am - 5pm
6pm - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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