ZenGo

ZenGo I’m Angela and I am happy to share Yoga Therapy, Yin Yoga, Yoga Nidra, Ashtanga and Vinyasa with you.

You showed up. You moved. You got stronger. 💥Thank you for an amazing Yoga HIIT class!🪷 🪷 HIITYoga ShowUpForY...
14/01/2026

You showed up. You moved. You got stronger. 💥
Thank you for an amazing Yoga HIIT class!

🪷 🪷

HIITYoga ShowUpForYourself MoveWithPurpose SweatWithIntention YogaLife

🔥 NEW CLASS: YOGA STRENGTH 🔥Power up your flow with light weights, strong holds, and non-stop energy.Build strength, fee...
13/01/2026

🔥 NEW CLASS: YOGA STRENGTH 🔥
Power up your flow with light weights, strong holds, and non-stop energy.
Build strength, feel the burn, and leave class feeling unstoppable.

👉 Join us this week and sculpt with intention. 💪🧘‍♀️

12/01/2026

Happy Monday🪷✨ I hope everyone has had a great start to the week💛✨

11/01/2026

With ☺️🙏❤️

When one of your class mamas sends you a photo of her little one who has climbed into your suitcase with the class equip...
08/01/2026

When one of your class mamas sends you a photo of her little one who has climbed into your suitcase with the class equipment to have a little solo dance party😂🤣😍

Love this😍😄

🎵🎶Dance like there's no-one watching🎵🎶

I've missed my Yoga HIIT regulars✨💛 They bring so much good energy to the class and we always have a laugh😄✨Even through...
07/01/2026

I've missed my Yoga HIIT regulars✨💛 They bring so much good energy to the class and we always have a laugh😄✨
Even through round 1 of today's session😆🤣 Which may have been a bit of a burner (chair pose variations😅)

If you want to find out more about Yoga HIIT, I'm always happy to chat🪷✨

Have a lovely Wednesday x

Angela🪷

Feeling thankful and blessed to be a small part of people's journeys☺️🙏🪷✨💛
06/01/2026

Feeling thankful and blessed to be a small part of people's journeys☺️🙏🪷✨💛

05/01/2026

This is your reminder:
Yoga isn’t about how it looks.
It’s about how it feels.

Every body is welcome.
Yoga is for everybody and any body. 🔥


05/01/2026

Happy Monday 🪷✨💛 Stay warm and have a beautiful night🙏💛✨🪷

🌕 The Wolf Moon reminds us: strength doesn’t always roar , sometimes it rests. 🌕 🐺January’s Full Moon symbolizes streng...
03/01/2026

🌕 The Wolf Moon reminds us: strength doesn’t always roar
, sometimes it rests. 🌕 🐺

January’s Full Moon symbolizes strength, survival, and instinct.

Named for wolves howling through winter, this moon reminds us to trust our intuition, protect our energy, and honor how far we’ve come. Even in dark seasons, inner power guides the way.✨🌕

01/01/2026

Happy New Year☺️🙏✨💛🪷

Address

601 Maidstone Road
Rochester
ME1 3QJ

Opening Hours

Monday 9am - 5pm
6pm - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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