Mandy’s Indian Head massage

Mandy’s  Indian Head massage We all spend too much time staring at screens nowadays, and Indian head massage is one way to ease eye strain.

Massaging around the eye and into the temples loosens the muscles around your eye sockets and can help them feel rejuvenated and refreshed.

If you are struggling with dull, lifeless hair, then massage your hair with mustard oil regularly. This will help boost ...
05/03/2020

If you are struggling with dull, lifeless hair, then massage your hair with mustard oil regularly. This will help boost your blood circulation in your scalp, which further aids hair loss. One of the best ways to apply mustard oil is to heat the oil a little and massage it on your hair and scalp.

Mustard oil benefits for hair

1. Natural Conditioner
Mustard oil consists of alpha fatty acids that are known to keep hair hydrated and lively; moreover, these fatty acids act as an excellent conditioner for our hair. Now, we all know that healthy, hydrated hair grows faster.

2. Nourisher For Hair
These days, a lot of people complain about hair fall and hair thinning. This is perhaps because our hair follicles are getting weak and damaged. The reasons could be many like pollution, stress, lack of essential nutrients; et al. But, fret not! Mustard oil is here for your rescue. A mustard oil massage will not only nourish your hair follicles, but will give strength to your hair.

3. Packed With Minerals, Vitamins And Antioxidants
Mustard oil is a rich source of antioxidants, minerals like iron, calcium and magnesium, and vitamins like A, D, E and K, all of which are important for hair growth. Moreover, mustard oil is power-packed with zinc, beta-carotene and selenium that are known to promote healthy hair growth.

4. Boosts Blood Circulation
If you are struggling with dull, lifeless hair, then massage your hair with mustard oil regularly. This will help boost your blood circulation in your scalp, which further aids hair loss. One of the best ways to apply mustard oil is to heat the oil a little and massage it on your hair and scalp.

5. Promotes Hair Growth
Mustard oil is an excellent source of omega-3 fatty acids, which is one of the most important nutrients to stimulate hair growth.

6. Has Anti-Fungal Properties
The high erucic acid and ALA content of mustard oil are known to eradicate fungus naturally that is the root cause of dandruff and dry itchy flakes. This fungus may build up over the time and may block hair follicles, resulting thinner hair and more hair fall.

Mustard oil is known to help reduce hair problems
Mustard oil consists of alpha fatty acids that keep hair hydrated
Struggling with dull, lifeless hair? Massage your hair with mustard oil.

Mandy,s   Indian Head Massage Helps prevent migraines, headaches and back painOften tension in the upper back, neck and ...
23/02/2020

Mandy,s Indian Head Massage Helps prevent migraines, headaches and back pain
Often tension in the upper back, neck and head can lead to migraines, headaches and back pain which can make for uncomfortable living on a day to day basis and sometimes even lead to depression.

What is Indian Head Massage good for?IHM is not capable of curing any serious or life-threatening medical disorders but ...
22/01/2020

What is Indian Head Massage good for?

IHM is not capable of curing any serious or life-threatening medical disorders but it can provide welcome relief from the symptoms of stress, anxiety, depression, tension, fatigue, insomnia, headaches, some migraine, sinusitis, temporo-mandibular joint tension, eye strain, and muscle tension in the neck and shoulders.

Indian Head Massage is based on the ancient healing system of Ayurveda and has been practised in India for thousands of ...
16/01/2020

Indian Head Massage is based on the ancient healing system of Ayurveda and has been practised in India for thousands of years, this popular massage takes around 20-30 minutes and works on the upper back, shoulders, neck, head and face to help ease a variety of stress-related conditions and relieve muscular tension.

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Rochester

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