Mend Pilates Reformer

Mend Pilates Reformer Pilates Reformer studio in Rochester, Kent. Book Now! www.mendpilates.com Welcome to Mend. Come as you are. Let’s move. Let’s mend.

Mend was born from experience — not in a yoga studio or wellness retreat, but on the job site. After years as a tradesperson, working hard and carrying the usual wear and tear that comes with physical work, our founder found relief not through rest, but through reformer pilates. It was a game-changer — easing old injuries, strengthening where it mattered, and offering a kind of movement that felt both powerful and restorative. So began the idea for mend. — a place to share that same healing, strengthening experience with others. Now opening in the Intra part of the High Street, Mend is here to offer expert-led classes for everyone — from the Pilates-curious to seasoned movers. Whether you’re recovering, rebuilding, or just want to move well and feel good, you’re welcome here.

💡Want to know what times your favourite instructor is teaching? ✍️✉️Save this time table so you can easily look them up!...
12/11/2025

💡Want to know what times your favourite instructor is teaching?

✍️✉️Save this time table so you can easily look them up!

‘Movement is medicine’ but only if you keep taking the dose.Regular Pilates practice improves bone density, balance, mob...
29/10/2025

‘Movement is medicine’ but only if you keep taking the dose.

Regular Pilates practice improves bone density, balance, mobility, and core strength — the foundations of lifelong independence.

The goal isn’t youth.
It’s vitality.

Every session is a step toward aging well.

🌬️ Breathe deeper.In Pilates, your breath is your rhythm — the invisible thread that connects strength, control, and gra...
24/10/2025

🌬️ Breathe deeper.

In Pilates, your breath is your rhythm — the invisible thread that connects strength, control, and grace.

Each inhale creates space.
Each exhale builds power.

Science shows that deep breathing doesn’t just calm the mind — it enhances muscle activation, posture, and focus (Journal of Bodywork & Movement Therapies, 2020).

It’s what transforms Pilates from movement… into mastery.

✨ Move. Breathe. Mend.

Honouring the method, evolving the Art. Joseph Pilates Photographed by IC Rapoport, oct 3rd 1961 at his Studio in NewYor...
21/10/2025

Honouring the method, evolving the Art.

Joseph Pilates Photographed by IC Rapoport, oct 3rd 1961 at his Studio in NewYork.

✨ Grace Has No Age. ✨Pilates was never about youth — it’s about vitality, control, and lifelong movement.From your 20s t...
20/10/2025

✨ Grace Has No Age. ✨

Pilates was never about youth — it’s about vitality, control, and lifelong movement.

From your 20s to your 70s, Pilates adapts to your body — building strength, balance, and mobility in ways science continues to celebrate.

Research shows Pilates supports bone density, posture, and joint health at every life stage (Journal of Bodywork & Movement Therapies, 2021).

Because true luxury isn’t youth — it’s feeling at ease and powerful in your own body.

🖤 Experience the timeless art of movement.

✨ New Weekly Tower Class — Fridays at 18:00 ✨Experience the art of elevated movement with Tower — a refined fusion of cl...
16/10/2025

✨ New Weekly Tower Class — Fridays at 18:00 ✨

Experience the art of elevated movement with Tower — a refined fusion of classical Pilates precision and the dynamic resistance of spring-based equipment. Expect strength, length, and grace in perfect balance — the Mend way.

Each session is intelligently curated to sculpt, align, and energise your body with intention and control.

📅 Starting this Friday at 18:00

💳 Subscribers: Book using your existing credits.

🎟️ Non-subscribers: Tower class packages are available.

Spaces are strictly limited to maintain the meticulous Mend standard.
Reserve your place and experience Pilates at its most refined.

Move well, build better, Mend. 💫
13/10/2025

Move well, build better, Mend. 💫

Every corner, every cue — designed with purpose.
12/10/2025

Every corner, every cue — designed with purpose.

06/10/2025

✨ Which option is right for you? — Packages vs Subscriptions ✨

💫 Packages
✔️ Buy class credits when you need
✔️ Choose your quantity
✔️ Flexibility for chaotic schedules

💫 Subscriptions (our most popular & best value!)
✔️ Includes all Reformer classes — even pop-ups like Tower & Jumpboard
✔️ Use credits for Matwork anytime
✔️ Lower cost per class = more value for regulars
✔️ Automatic Renewal every month
✔️ Can always top up with packages ✅

❤️ Whether you’re mixing it up or sticking to a flow, there’s something for everyone.

📲 DM us or hit the link in bio to find your fit!

01/10/2025

Have you tried Pilates Tower? See comments for details.

He’s outside our studio 🤩♥️
14/09/2025

He’s outside our studio 🤩♥️

The renowned historian and podcaster was "blown away" by what he saw

Address

375 High Street
Rochester
ME11DA

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