Diabetes Consults

Diabetes Consults Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diabetes Consults, Medical and health, Sir Thomas Longley Road, Rochester.

Private Clinic and Pharmacy which provides Hollistic care to people living with type 2 diabetes, Hypertension, weight management, travel health and health checks.

14/11/2025

Today is World Diabetes Day 💙
When last did you check your numbers?

This year’s theme, "Diabetes Across All Life Stages" is a reminder that diabetes can affect anyone, at any age. The good news? With early checks and the right support, many complications can be prevented.

At Diabetes Consults, we help you stay on top of your health with:
✔️ HbA1c checks
✔️ Blood pressure reviews
✔️ Cholesterol tests
✔️ Personalised diabetes care plans

Do one thing for yourself today:
👉 Book your health check on www.diabetesconsults.com or DM us

Small changes can transform your long-term health.

12/11/2025

Your body might be screaming for help are you listening?

Many people living with Type 2 diabetes feel “fine” while their numbers tell a different story.
At Diabetes Consults, we listen to what your body isn’t saying out loud.

💙 Our team of doctors, nurses, pharmacists, and healthcare assistants provide holistic care from diabetes and hypertension management to travel health and lifestyle reviews.

If you’ve been struggling to get appointments or simply need clarity on your numbers, we’re here for you — online or face-to-face.

📞 Book an appointment via our website today — your health deserves it.

10/11/2025

Every review tells a story of care, trust, and transformation.
At Diabetes Consults, we’re truly honoured to support every person who walks through our doors whether virtually or face-to-face. 💙

From Type 2 diabetes reviews and health checks to smoking cessation and primary prescriptions, your health journey matters to us. We don’t just treat we listen, we care, and we walk with you.

Thank you for choosing us, trusting us, and believing in what we do.

If you haven’t visited yet, maybe it’s time to experience healthcare that truly cares.
👉 Visit www.diabetesconsults.com to book your appointment today.

05/11/2025

A truly special evening at the Friends of Fatima Whitbread Charity Dinner at the Houses of Parliament.
It’s moments like these that remind me why I started Diabetes Consults, to make healthcare more human, more reachable, and more inclusive.

From community health checks to diabetes awareness, every small step matters because impact starts where compassion meets purpose.

03/11/2025

Dear men, let’s talk about diabetes and your health yes, that health.

Many men don’t realise that uncontrolled blood sugar over time can affect the nerves including those that control performance and sensitivity.
It’s not always the medication… sometimes, it’s the diabetes.

The good news? With the right care, control, and support, you can prevent complications before they start.
At Diabetes Consults, we help you stay ahead because prevention truly is better than cure. 💙

🩺 Book your appointment today at www.diabetesconsults.com and let’s keep your health in check in every way.

Watch full video on YouTube: https://youtu.be/UYWhEqChXI4?si=MY0jxNK4De-vg_We

30/10/2025

Did you know that too much orange juice could be spiking your blood sugar even when you’re just trying to boost your iron levels?

Vitamin C helps your body absorb iron better, but if you live with diabetes, drinking multiple glasses of juice daily could be pushing your sugar levels higher than you think. Sometimes, it’s not about more medication — it’s about smarter lifestyle tweaks.

A little vitamin C goes a long way.

👉🏾 Tell us — how do you take your iron tablets?

28/10/2025

Did you know stress and lack of sleep can spike your blood sugar levels—sometimes more than food? 😳

When you’re stressed, your body releases hormones that raise your glucose, and poor sleep only makes it worse.
The secret to better blood sugar control isn’t just in your diet—it’s in how well you rest and relax.

Try meditation, deep breathing, or even a full night’s sleep (7–8 hours) to help your body recover and keep your levels stable.
Remember, managing diabetes goes beyond what’s on your plate it’s about managing your mind and body too.

💬 How many hours of sleep do you get each night?
Let’s talk in the comments!

24/10/2025

Do you really know what happens inside the body in Type 2 Diabetes?

Most people know the name, but not the science behind it. Understanding what’s happening in your cells is the first step to taking control — not living in fear.

Type 2 diabetes occurs when your body produces insulin but can’t use it effectively, causing sugar to stay in the bloodstream instead of entering the cells where it’s needed for energy. Over time, this leads to high blood sugar and long-term health complications.

The good news? 🙌
With the right support, lifestyle changes, medication (and in some cases insulin), Type 2 diabetes can be managed and even put into remission for some individuals.

💬 Have questions about your risk or your diagnosis? Drop them below.

📌 Need help with management? Send us a DM or book an appointment.

23/10/2025

Bringing Healthcare to Your Community

We’re live in Ashford, Singleton, delivering NHS health checks and vaccinations — alongside amazing community partners offering valuable services to local residents.

At Diabetes Consults, we’re passionate about making healthcare accessible, from Type 2 diabetes care to hypertension, travel health, and our new menopause support services. Community health is at the heart of what we do. ❤️

📍 23rd October 2025 — Singleton, Ashford
💻 Explore our services: www.diabetesconsult.com

🤝 Want us to support your community or workplace? Send us a message to collaborate!

23/10/2025

Time-in-Range = Time in Your Safe Zone.

Not too high. Not too low. Just steady, protected, and on track.

If your monitor keeps showing more red than green, you don’t need tougher insulin — you need the right plan.

📌 Work with a clinician — don’t try to “crash” your sugars.
📌 Small adjustments = safer results

We can help you get there.

👉 Book a consultation www.diabetesconsults.com or send us a message.

22/10/2025

Still taking your iron tablets with tea, coffee or milk?
This simple habit could be stopping your body from absorbing the iron you desperately need. When iron competes with the calcium in milk, your absorption drops — which means your anemia doesn’t improve, no matter how consistent you are.

✅ Take iron with water
✅ On an empty stomach (1–2 hours before food)
✅ Avoid milk, tea and coffee around your dose

Iron doesn’t like competition — give it space to work!

Have questions about iron deficiency or anemia?
👇 Drop them in the comments — we’re happy to help.

21/10/2025

Menopause shouldn’t feel lonely. From hot flushes and mood swings to weight changes and sleepless nights — the symptoms are real, and you deserve real support.

Our Menopause Hub is here to help you take control with expert guidance, health checks and personalised care — online or face-to-face.

You don’t have to struggle in silence. 💛
Book your appointment with us today at www.diabetesconsults.com.

Address

Sir Thomas Longley Road
Rochester
ME24BQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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