TM Fitness & Sports Injuries

TM Fitness & Sports Injuries We can help you reach your full potential! A Professional injury clinic offering a high quality service tailoring treatments and rehabilitation to all.

We specialise in providing a bespoke, professional and affordable service that delivers treatment methods to prevent, treat and rehabilitate injuries whether that’s from a sporting background or not.

Happy International Women’s Day!
08/03/2026

Happy International Women’s Day!

07/03/2026
Shockwave Therapy!
06/03/2026

Shockwave Therapy!

We’ve had a lot of new followers recently so we thought we would introduce ourselves to you all! The faces behind TMFitn...
04/03/2026

We’ve had a lot of new followers recently so we thought we would introduce ourselves to you all!

The faces behind TMFitness&SportsInjuries!

Tom qualified from Kent University with a BSc (HONS) Sports Therapy & Rehabilitation in 2014. Tom also has 13 years experience as a Personal Trainer.

He spent many years as 1st team sports therapist for Sittingbourne FC & Sevenoaks FC.
Along side of his football teams he was a manager of a gym and also ran a sports therapy clinic from there.

During lockdown the gym he had worked at for over 10 years was closed and he was made redundant. This is where the push came to open TMFitness&SportsInjuries and we have never looked back!

Since opening TMFitness&SportsInjuries we have opened a clinic & PT studio in Cuxton.
Tom has undergone lots of additional training including-
Shockwave Therapy
Dry Needling
Cupping
Rock blades
Mobilisation & Manipulation techniques

Katie-
Katie started her career in retail management which she loved for many years before we went travelling and got married. Once we knew we wanted to start a family Katie also started working at the gym to make childcare easier.
She was also made redundant in lockdown when the gym was closed.

Katie’s role within the business is taking care of all admin, appointments and generally running of the business, (She is trained in Swedish massage, Deep tissue massage & Hot stones). as well as being a full time mum to our children Nellie & Teddie.

We are very excited to see what the future holds for us, our regular & new clients.

Thank you all for your support.

For any enquiries or to book a consultation with Tom,
please contact us on 07772202996 or private message us.

04/03/2026

Yesterday we set up our new phone and realised some messages were lost in transition. If you dropped us a message yesterday and we didn’t respond
would you mind contacting us again please.

Thank you for your understanding.

03/03/2026

We have lots of clients and friends on here ☺️

We have a HUGE but SMALL favour to ask!

1. Go to our business page : TM Fitness & Sports Injuries

2. Go to the 3 little dots on the side of page, Hit “invite friends”

3. Select "invite all" & done

You've SUCCESSFULLY supported our Business for £0.00 and less than 15 seconds of your time.

Would be much appreciated 🙏🏼💙

Meet the team- baby photo addition 🍼Tom- Owner, face of the business, the hands on guy 🙌Katie- Owner, behind the scenes/...
02/03/2026

Meet the team- baby photo addition 🍼

Tom- Owner, face of the business, the hands on guy 🙌

Katie- Owner, behind the scenes/admin queen! 👸

📣 IMPORTANT ANNOUNCEMENT 📣We want to be transparent with our clients about an upcoming price increase as of the 1st Apri...
01/03/2026

📣 IMPORTANT ANNOUNCEMENT 📣

We want to be transparent with our clients about an upcoming price increase as of the 1st April. This is something we’ve carefully considered, as our priority has always been to support our clients and deliver the best possible service.

With rising costs, this change helps us continue providing the quality, care, and consistency you expect. We’re incredibly thankful for your understanding and ongoing support, it truly means everything to us.

Please see attached our new prices.

Many Thanks
Tom & Katie
TMFitness&SportsInjuries.

Mother’s Day Vouchers Available 🌷Mums spend so much time looking after everyone else, this Mother’s Day give her somethi...
27/02/2026

Mother’s Day Vouchers Available 🌷

Mums spend so much time looking after everyone else, this Mother’s Day give her something just for her 🤍

Gift vouchers available for Sports Therapy or Personal Training.

Because she deserves to feel strong, pain-free, confident, and cared for too.

Think sports therapy is just for athletes? Think again! 🏋️‍♂️🤕
26/02/2026

Think sports therapy is just for athletes? Think again! 🏋️‍♂️🤕

The sun is shining and while we might not have a heatwave just yet… we’re ready for it! ☀️💪Our aircon is on and the clin...
24/02/2026

The sun is shining and while we might not have a heatwave just yet… we’re ready for it! ☀️💪

Our aircon is on and the clinic is cool, so you can train hard, recover properly, and stay comfortable no matter how warm it gets outside. ❄️🏋️‍♂️

Whether you’re in for rehab, sports therapy, or a gym session, we’ve got the perfect environment to keep you moving.

Panasonic

23/02/2026

Has anyone tried our new Concept 2 SkiErg yet? 🙌

It’s perfect for:
❄️ Full-body cardio
💪 Upper-body strength & power
🔥 Low-impact conditioning
🏃‍♂️ Building engine and endurance for HYROX training

Whether you’re dialing in your race prep or just want a brutal (but fun 😅) workout, the SkiErg delivers!

Drop a ❄️ below if you’ve tried it or tag your HYROX training partner who needs to jump on it next! 🚀

Address

Rochester
ME2

Telephone

+447772202986

Website

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Our Story

Qualified Sports Therapist based in Serenity Beauty Spa - Waterfront Leisure Gillingham and Snodland that offers a variety of treatments to deal with injury assessments, prevention of injuries and rehabilitation of injuries. Also available for home treatments in a 10 mile radius. We can help you reach your full potential! Treatments offered: - Sports Massage - Comprehensive Injury Examination & Assessment - Sport & Work related - Rehabilitation, Prevention & Gym exercise programmes - Personal Training - Postural Assessment - Cryotherapy - Electrotherapy - Kinesiology Taping

- Dry Needling

Sports Therapists are the experts when it comes to soft tissue injury and impaired movement injuries, with experience in elite and professional sporting environments. Whatever your injury we will provide a comprehensive service that will help you recover quickly and return you back to activity promptly. At your first visit a comprehensive examination and assessment will be carried out and an appropriate course of treatment will be recommended. This may involve mobilisation, electrotherapy, remedial exercise, soft tissue massage, manipulation, cryotherapy, sports nutrition and biomechanics. Individual exercise programmes may prevent further injury whilst undoubtedly enhancing performance. The key to most injuries is injury specific rehabilitation which is where Sports Therapists come into their own. We aim to enable all patients, whatever their standard of sport or fitness, to receive treatment and rehabilitation levels comparable to that enjoyed by elite sportsmen and women. What if my Injury is not sports related? Your injury will be treated in the same way as any sports person but your rehabilitation won’t have to be so intensive. Following treatment you can go back to the gardening or walking or the everyday activities you enjoy. For prices please contact me. Offers available when booking in bulk* About me: My name is Thomas Martin and i graduated from the university of Kent in 2014 with a BSc (Hons) in sports therapy. Throughout my time at university i worked at numerous sports teams including Sittingbourne FC, Sevenoaks FC and Medway park sports injury clinic.