Rochester Chiropractic Centre Ltd

08/11/2025

01/11/2025

25/10/2025

25/10/2025

Some quick and easy tips for maintaining good posture whilst working at your desk. However, remember that no matter how good your posture is, there is no substitute for getting up and moving regularly.

23/10/2025

Avoid long waits for a GP appointment

03/10/2025

Struggling with chronic lower back pain? A daily walk might be your quiet healer—boosting circulation, easing stiffness, and helping your body recover naturally.
BOOK HERE: https://rochesterchiropractic4spine.janeapp.co.uk/

27/09/2025

Plantar fasciitis causes sharp heel pain due to inflammation of the tissue supporting your arch. Shock Wave Therapy is a non-invasive treatment that uses acoustic waves to stimulate healing and improve blood flow. It’s clinically proven to reduce pain and restore mobility in just a few sessions.
Book now your appointment with us.
https://rochesterchiropractic4spine.janeapp.co.uk/

20/09/2025

🧠 21st September, World Alzheimer’s Day 2025

Today, we pause to honour more than 55 million people worldwide affected by Alzheimer’s disease and other forms of dementia—and the caregivers who walk beside them. We recognise the strength of individuals, families, and caregivers navigating these challenges.

05/09/2025

Rochester Chiropractic Centre: Relief Starts Here—Back Pain and Beyond.