MindReset

09/11/2025

Are your eyes closed?
Are there things in your mind holding you back?
Anxiety? Fear? Phobias? unhelpful or unwanted thoughts or behaviours?

What could you achieve or how would you feel if you weren't held back by these limiting beliefs?
Let me help you open yours eye and mind.

If you KNOW WHAT YOU WANT
I can help you REMOVE THE BARRIERS
and MAKE THE CHANGE

The 3 session Control System can tranform your life.
RESET YOUR MIND with MindReset

Drop me a message or comment below for more information.
Jackie at MindReset

03/11/2025

Are you ready to take CONTROL?
Work with me one-on-one, in person in my therapy room or online, to address your unique challenges with a program tailored to you.

What to Expect (in each session):

Initial, (no obligation), FREE CONSULTATION:
We’ll discuss what you want to work on, not just the symptoms, the root cause.
I’ll explain the model I use – CONTROL.
I’ll answer all your questions.
I’ll demonstrate to ensure CONTROL is the right fit for you & to enable you to ensure we have the rapport to work together.

SESSION 1:
Work on the root cause identified in the consultation, remove any barriers and begin making changes immediately.

SESSION 2: Discuss all the progress made, addressing and removing any remaining barriers and reinforce the change.

SESSION 3:
Check progress made, solidify long-term results ensuring lasting transformation.

Many clients experience noticeable shifts in their mindset even after the first session

CONTROL creates lasting change as changes are made at the subconscious level, ensuring they are sustainable over time.

To book your free consultation or a quick chat just drop me a message or comment below and I'll get straight back to you.
Jackie at MindReset

27/10/2025

Not just another hypnotherapist??
I am a CONTROL Practitioner
No deep trance – It is a wide-awake eyes open therapy so you are fully awake and interacting at all times – but I will be communicating directly with your subconscious
No one size fits all – A bespoke programme personalised for you and adapted to how you think.
Not just a quick fix for surface issue symptoms - I work with clients to change long held unwanted beliefs, behaviours, fears or phobias held in your subconscious for lasting transformational change
No signing up to something you don’t understand – A free (no obligation) consultation to explain and demonstrate
No worrying about the cost for lots of ongoing sessions – It is a 3 session programme with a fixed price
I am a member of the CONTROL Academy & Complementary Medical Association
DM me now for more information or to book a free consultation
Jackie at MindReset

19/10/2025

Are you feeling your true colours are hidden?
Is anxiety, low self esteem, or unhelpful beliefs or behaviours making you feel stuck?
What difference would it make to your life if these things weren't holding you back?
Here at MindReset I have the tools to help
Let me help you reveal your true colours

If you Know What You Want
I can help you Remove The Barriers and
Make The Change

For more information on the transformational 3 session CONTROL System just drop me a message or comment below.

Face to Face & Online sessions available.

The initial consultation is free and I will answer all your questions and include a demo on how we can work together. During this time, I’ll assess the best approach for you, and we’ll both determine if we’re a good fit. It's essential that you have rapport and trust in your therapist.
Jackie MindReset

13/10/2025

Hypnotherapy dispelling the myths:
Hypnotherapy often conjures up images of swinging pendulums and mysterious mind control, but the reality is far from these outdated stereotypes.
It is is a powerful tool for overcoming phobias & fears & removing any unwanted beliefs or behaviours.
It works by addressing the root causes hidden in the subconscious mind, reframing negative thoughts & building the way forward (coping strategies).
The 3 session CONTROL programme empowers you to make these transformational changes by directly communicating with your subconscious enabling rapid change.
Drop me a message or comment to find out more!

Dispelling the myths.
Myth: Hypnotherapy Is Mind Control
Truth: Clients remain fully aware and in control of their actions. It is a collaborative process between the therapist and the client.

Myth: I will be "put to sleep"
Truth: Clients remain fully aware and in control of their actions and with CONTROL you nare fully awake (no trance). It is a collaborative process between the therapist and the client.

Myth: I might reveal personal secrets or embarrassing information against my will
Truth: Hypnosis does not make clients lose control over their speech or actions. You are in full control at all times.

Myth: You Can Get Stuck in Hypnosis
Truth: It is impossible to get stuck in hypnosis. If a hypnotherapy session were interrupted or if the client chose to end it, the client would naturally return to full alertness on their own. Hypnosis is a safe and reversible state.

Myth: Only Certain People Can Be Hypnotized
Truth: most people can experience hypnosis if they are willing to do so. Hypnotherapy is different for everyone and the therapist will ensure each client receives a bespoke programme tailored to their need and wants

11/10/2025

Just sharing a bit more information about me as a therapist .
As a Control Practitioner I have monthly CPD and an annual training conference which I attended this week
It is very important for me as a therapist to continue to train, develop my knowledge base and practice my skills so my clients always get the very best therapy available and support in all sessions
The Control System enables rapid change (for most clients in just 3 sessions) by direct communication with your subconscious.
So if you have any beliefs or behaviours you want to change, fears or phobias you want to be rid of or feel stuck and want help moving on; drop me a message or comment below and I'll get straight back to you
Jackie

04/10/2025

"I felt completely different straight away.............the change has been remarkable. I’m so grateful for the support and relief her sessions have given me."

The CONTROL system is transformational in just 3 sessions.
Can I help transform your life?
Anxiety, low self confidence, fears, phobias or unwanted beliefs or behaviours

If you KNOW WHAT YOU WANT
I can help you REMOVE THE BARRIERS
& MAKE THE CHANGE

Even if you are unsure (as this client was) join me for a free no obligation consultation and I will answer all your questions and we can see if this programme can work for you
Drop me a message or comment and I will get back to you straight away
Jackie

25/09/2025

21/09/2025

“Life begins at the end of your comfort zone” ??
Comfort zones are safe, easy places for us all at certain times but many clients come to me and say they are terrified to leave their “comfort zone” and speak about their anxiety regarding many things such as:
• Public speaking
• Sports Performance
• Taking a promotion
• Going on a date
• Social Anxiety
• Leading a meeting
• Meeting new people
(to name but a few things)
Staying in our “comfort zone” is the easier option & provides a sense of safety, control & reduced anxiety and the ability to complete known tasks quickly and easily. However, for some It can also cause stagnation with the fear of change causing missed opportunities. It’s only when a person is afraid to leave this zone that it can become problematic.
So, are at this point in your life ?
Are you recognising that you want or need to to step outside of your comfort zone maybe for a job, personal development, sports performance, public speaking, relationships or any new experience but feel stuck, scared of change and anxious?
If YES then the transformational 3 session CONTROL programme can help.
If YOU KNOW WHAT YOU WANT
I can help REMOVE THE BARRIERS
So you can MAKE THE CHANGE
For more info drop me a message or comment below and I’ll get straight back to you
Jackie at MindReset

20/09/2025

Hi everyone 👋
As you know, I run MindReset Hypnotherapy here in Halling. It’s a small local therapy practice I’ve been building to help people with anxiety, unwanted beliefs or behaviours, fears, phobias and much more.
I have a therapy room for face to face sessions but also online so can work with people anywhere from the comfort of their own home (or work place).
One of the best ways you can support a local small business like myself (for free 🙌) is by helping us grow our page so we can reach more people. It only takes a minute and makes a massive difference and I’d be extremely grateful. 🙏
Here’s how you can help:
1️⃣ On my business page here: MindReset
2️⃣ Click the three dots (⋯) next to the message button.
3️⃣ Select Invite Friends
4️⃣ select invite All
5️⃣ Hit Send Invites 🎉
Even one invite or a share helps me reach more local people who may need help. Please follow yourself if you haven’t already 🙏
And there you go, thank you so much for supporting a small local business — it really does mean the world 🌎 💙
PS - if you are a small business yourself and you have done this for me, please do let me know and I’ll happily do it for you.
Jackie

15/09/2025

Have negative comments of others stayed with you and still hurt?

Offhand comments from family, friends, co-workers or even strangers, can be hurtful even if they weren’t meant to be causing you to repeatedly replay a conversation or event, triggering anxieties or constant rumination.

However, that initial comment was most likely said only once; but that seed was planted in your mind.

How many times have you revisited it, watered it? – possibly 100’s of times, repeating it, growing that seed.
It is our acceptance and repetition of that idea that can destroy our self esteem or confidence.

Is it time to stop watering and growing that seed and let it die?

If you are ready to let it go but it seems immovable here at MindReset I have the tools to help
If you Know What You Want
I can help you Remove The Barriers and
Make The Change

For more information on the transformational 3 session CONTROL program just drop me a message.
Face to Face & Online sessions available. The initial consultation is free and I will answer all your questions and include a demo on how I work.
Jackie at MMindReset

07/09/2025

ONLINE HYPNOTHERAPY – DOES IT REALLY WORK?
I’m often asked when people enquiry “Does hypnotherapy online really work?
Well, the simple answer is yes it does!

Although I do have a therapy room for Face to Face sessions many clients now choose to have online sessions as it's easier for them & and it allows me to work with a client anywhere
(Even clients in the Czech Republic & USA)

The work I do is exactly the same Online or Face to Face:
Online has its own benefits:
• It takes place in your own space where you are comfortable –
so no new environment to deal with.
• There is no travelling somewhere unfamiliar, adding on
travelling time and worrying about arriving on time.
• The camera can aid rapport not distance. It’s about trust, focus
and communication; not about being in the same room.
(most of us are used to video calls and Facetime)
• Most importantly the results achieved are the just as
successful.
All you will need is to be in a place where you won’t be disturbed and a stable internet connection. Clients easily forget we’re working through a screen and the technology quickly becomes invisible.
Remember, Hypnosis happens in YOUR MIND, not mine. The capacity of the subconscious for positive change doesn't require me to be physically present in the same room – it needs direct communication & guidance which works as well online as face to face.
The results are just as effective - It’s not about proximity, It’s about presence.
Contact me now Jackie at MindReset
For more information or to book a call or free no obligation consultation (where I can explain the 3 session transformational programme and give you a quick demo to see if it’s right for you.); DM me or comment and I’ll get straight back to you