Inga Poulsen Medical Herbalist

20/11/2025

Looking forward to next weeks tea tasting event ….🌱♥️🌸🙂… still not too late to sign up

05/11/2025

Today's tea blend is with Red Clover, Lemon Balm, Nettle leaf, Liquorice - if you are interested in a personal tea blend to support you during the day or night - email me or reply on this post.
Have a great day 😀

03/11/2025

Fire cider🌶
I made the most beautiful and nutrient packed 100% organic fire cider tonic – have a look at my video to get inspired to make your own!

What is fire cider?🙂
Fire Cider is a natural antibiotic and anti-viral immune system booster. It is loaded with anti-inflammatory properties and can be used to prevent and treat colds, to improve blood circulation, treat infection, and so much more!

Interested ?
Email me or respond below and I can help you.😍

02/11/2025

Feeling good about stocking up my medicinal herb shelf ♥️🌸- if you are interested in this or a special blend for cold and cough or just need a calming herb alternative to chamomile please contact me…

29/10/2025

If you use over the counter herbs and self medicating - please see this video 🙏🏼

29/10/2025

29/10/2025

Simon Mills on air - excellent talk - really worth a listen 👍

Great to see one of our members, Simon Mills , on Diary of a CEO showcasing the wonderful work of herbs and herbalists. A great way to find out more about herbal medicine. Steve Bartlett

Why not check out our podcasts resource, and find more of our members sharing their expertise. Visit https://buff.ly/u94gA9u

29/10/2025

🌿 Seed Gathering Season is here 🌿
From September 23 to October 23, we join a nationwide ritual of collecting seeds, tiny vessels of memory, medicine, and renewal.

Whether it’s rosehips from the hedgerow, calendula from your garden, or acorns beneath an ancient oak, each seed carries a story. A remedy. A future.

✨ This season, we invite you to:
🍁 Gather mindfully leave plenty for wildlife
📖 Start a seed journal note the plant, place, and purpose
🌱 Share your herbal legacy, what seeds do you save and why?

Let’s celebrate the quiet magic of autumn and the wisdom tucked inside every pod and berry.

29/10/2025

Such an interesting read … ♥️

The Autumn edition of our Power of Plants magazine is out soon! 🍂 📖

This edition includes:
🌿 The Outlander Herbalist - The Reality of Consulting for a Television Show by Caroline Mackay
🌿 Bridging Gaps - Tips and Experiences of Working with an NHS Hospital by Alex Laird
🌿 Singing the Herbs - Weaving Song writing with Herbal Medicine by sarah jane Scouten
🌿 Clinic Tour with Marie Oxley
🌿Nature Connection - Expanding Opportunities in the LGBTQIA Community with Natures Queerdos
🌿 Setting up a Community Clinic and much more.

PoP Magazine gives you a quarterly dose of articles, opinion, research and updates, showcasing all of the amazing ways that plants, practitioners and people interact. 🪴 😀

Full Members of the Institute receive a free copy of our magazine. To receive a copy, you now need to OPT IN. If you've not opted in yet, please use the link in our bio, or email info@nimh.org.uk. 📖

Not a member? You can buy an issue, or subscribe, on our website (link in bio) Happy herbal reading!

29/10/2025

Excellent self care tips - highly recommend it 🙂

🍂🕰️ With the clocks going back and the nights drawing in… it's time to warm up from the inside out! 🫖✨
Say hello to your autumn wellness ritual: Zesty Ginger Immuni-Tea - a spicy, citrusy hug in a mug that supports your immune system and lifts your spirits as the daylight fades 🌙💛

🔥 How to Brew Your Immuni-Tea:
Boil 1 cup of water.
Add 1 tsp freshly grated ginger
1 Cinnamon Stick
1 tsp dried Elderflower
Squeeze in half a lemon.
Stir in 1 tsp honey (optional but soothing).
Let steep for 5–7 minutes.
Strain, sip, and feel the warmth.

🌟 Why it’s perfect right now:
Ginger: Warming & anti-inflammatory
Lemon: Vitamin C boost
Honey: Comforting & antimicrobial
Cinnamon: naturally anti-inflammatory
Elderflower: Supports respiratory health and helps fight off seasonal bugs

Wrap your hands around a steaming cup and let the cozy vibes roll in 🍵