Seven Chakras Yoga Studio

Seven Chakras Yoga Studio YOGA CLASSES: Beginners classes available. Specialist yoga studio with underfloor heating. Seven Chakras Yoga Studio is Medway's only specialist yoga studio.
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With underfloor heating to provide deeper relaxation. Classes for all levels and abilities. Find us at 114 High Street, Rochester, Kent, ME1 1JT

Book online today! www.sevenchakras.com

✨ Meet Karen ✨Karen brings calm, clarity, and care to every class. Her teaching helps you move with confidence, build st...
14/11/2025

✨ Meet Karen ✨

Karen brings calm, clarity, and care to every class. Her teaching helps you move with confidence, build strength, and find ease in your body.

Join her for Yoga for Mobility every Tuesday and Thursdays at 10am and Foundations First every Thursday at 6.30pm - her gentle guidance and supportive approach make yoga accessible for everyone.

13/11/2025

200 HOUR YOGA TEACHER TRAINING
Join a yoga teacher training that’s personal, practical, and rooted in integrity.
Discover the difference small-group, in-person learning can make.

Course Details:
👩‍🎓Accreditation: Yoga Alliance Professionals (UK)
🧘‍♀️Format: 200 hours, fully in person
📍Location: Seven Chakras Yoga Studio, Rochester, Kent
📚Group Size: Maximum 10 participants
👩‍🏫Lead Teacher: Rebecca Gulvin
🙏Includes: Ashtanga, Vinyasa, Hatha, Anatomy (with Osteopath), Philosophy, Meditation, Pranayama, and more

👉 Register Your Interest / Apply Now —
https://www.sevenchakras.com/200-hour-yoga-teacher-training

13/11/2025

🧘‍♀️ Thinking about becoming a yoga teacher?
This is your sign. ✨

Our 200-Hour Yoga Teacher Training is back for 2026 — an in-depth, Yoga Alliance Professionals accredited programme designed to transform your practice and give you the confidence to teach.

Across weekends from March to June, you’ll dive into:
• Ashtanga Primary Series, Vinyasa Flow & Hatha
• Alignment, cueing & safe sequencing
• Yoga philosophy & the sutras
• Functional anatomy
• Pranayama & meditation
• The art of holding space and leading a room

Guided by Senior Teacher Rebecca Gulvin, you’ll train in person at Seven Chakras Yoga Studio in the heart of Rochester, just 40 minutes from London.

💷 £3,100 | Payment plans available
📍 Seven Chakras Yoga Studio, Rochester
📅 March–June 2026

If you’re passionate about yoga and ready to deepen your practice, we’d love to welcome you.
✨ Applications now open ✨

https://www.sevenchakras.com/200-hour-yoga-teacher-training

The Strength of Self-Kindness 🪷Real power isn’t about pushing harder — it’s about moving with awareness, compassion, and...
12/11/2025

The Strength of Self-Kindness 🪷

Real power isn’t about pushing harder — it’s about moving with awareness, compassion, and care. Discover how softness builds lasting strength in body and mind at Seven Chakras Yoga Studio.

✨ Come as you are. Move how you need. Grow at your own pace.
📍Seven Chakras Yoga Studio, Rochester, Medway
🔗 https://www.sevenchakras.com/book-a-class-options

11/11/2025

As the nights draw in, give yourself permission to rest. 🕯️
Join us for Slow Down Sunday — two hours of gentle movement, restorative yin and a deeply relaxing guided meditation to help you unwind before winter truly settles in.

✨ Let the warmth of candlelight, soothing sounds and slow, mindful yoga melt away the November rush.
Find stillness. Fill your cup. Come home to yourself.

🗓️ Sunday 30th November | 3–5pm
📍 Seven Chakras Yoga Studio, Rochester
🎟️ Book your mat via link in bio or at sevenchakras.com

09/11/2025

If you’ve ever dreamed of becoming a yoga teacher — or simply want to deepen your practice — our 200-hour in-person Yoga Teacher Training might be exactly what you’ve been waiting for.

This immersive course, accredited by Yoga Alliance Professionals UK, is rooted in the Ashtanga Primary Series and also explores Vinyasa and Hatha Yoga. You’ll learn anatomy with a qualified osteopath, study philosophy, pranayama, and meditation, and gain the confidence to teach with clarity and heart.

With just 10 spaces available, you’ll receive individual mentorship and support throughout — no online learning, no shortcuts, just real teaching from experienced practitioners.

💫 Fully in-person in Rochester, Kent
🌿 Small group, personalised guidance
🧘‍♀️ Accredited by Yoga Alliance Professionals UK

This training isn’t about producing certificates — it’s about creating great yoga teachers.

👉 Comment below for more information or visit our website to learn more.

Are you ready to begin your Yoga Teacher Training journey? Get in touch for more information. 🙏✨

05/11/2025

Step onto the mat with Rebecca and feel the power of Ashtanga come alive. ✨

🕘 Saturdays | 9:00–10:30am

This dynamic flow weaves breath and movement into a rhythm that builds not only physical strength and stamina, but deep inner resilience. 💪

With every sequence, you’ll challenge your limits, steady your focus and discover what it means to move from a place of grounded confidence. 🌸

Find your balance, build your energy and leave feeling empowered, inside and out.

🌕 Super Moon Gong Bath - Tues 4 Nov 8pmBathe in cosmic sound as the Ta**us Super Moon illuminates the sky. A transcenden...
03/11/2025

🌕 Super Moon Gong Bath - Tues 4 Nov 8pm
Bathe in cosmic sound as the Ta**us Super Moon illuminates the sky. A transcendent hour of vibration, rest and renewal.

📍 Seven Chakras Yoga Studio, Rochester, Kent
Come home to stillness.
💛 Feel the warmth. Find your centre.

➡️ Book here: https://momence.com/l/79hOvMdz

01/11/2025

🔥Melt the Week Away

Two hours of slow heat and deep stretch to melt the week away.
Hot Yin Yoga invites you to breathe deeper, let go and reconnect with your body’s natural ease.
Expect soft music, dim light and total exhale energy 💆‍♀️

📅 Sunday 2 November | 2–4 pm
📍 Seven Chakras Yoga Studio – Rochester, Kent

Limited spaces → https://momence.com/l/4ZhB0L01

🌿🔥💫

Address

114 High Street
Rochester
ME11JT

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 9:30am - 9pm
Thursday 10am - 9pm
Friday 9:30am - 9pm
Saturday 9am - 2pm
Sunday 10am - 2pm

Telephone

+447854647963

Website

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