Hobbs Chiropractic

11/12/2025

Headaches are a pain (literally) because they have so many different causes, and you're left trying to guess how to deal with them 🤕

Once you've been assessed (and we've ruled out any serious causes), then my patients really feel the benefits of Chiropractic care.

I can help loosen the tissues, mobilise any stiff joints and prescribe some exercises in order to prevent them happening again! 🤸🏻‍♀️

Why wait until these headaches are affecting your quality of life? Send me a message for more information, or visit my bio to get booked in 📩

03/12/2025

Get them something extra special this Christmas (perfect for the loved ones in your life who *really* don't make enough time for themselves) 💌

Let's be honest, none of us need any more stuff, and being able to give the gift of less pain or better quality of life is something they'll be thinking about long after the January sales are finished.

If you want to treat someone you love this Christmas, drop me a message 🤶🎄

16/11/2025

You have been warned 🙃

Sincerely, your Chiro x

12/11/2025

Fancied hopping on this trend, but realised quite fast how odd some of the things I say during treatment are - if you've ever been to my clinic then I'm certain you've heard a few of these!

Comment below a phrase you say at work, and I'll see if I can guess what you do for a living 💸

20/10/2025

Progress > perfection

We're all just trying to do our best, and little daily habits count more than you think!

🤍

03/10/2025

21/09/2025

🌟 Newest addition to Hobbs Chiropractic 🌟

This is Pepper - a lover of cuddles, digging holes, and eating absolutely everything she shouldn't 🐾

If at your next treatment you notice the faint smell of gravy bones in my pocket, now you know why 🤣

21/08/2025

“Wait… you treat more than backs?!”
I hear this all the time 👀

Back pain is definitely one of the main things people come to me for, but it’s far from the only thing. I also see people with headaches, sciatica, joint pain, pregnancy discomfort… the list goes on!

Did you know Chiropractic could help treat all these conditions? 🤔

18/07/2025

Did you know you can see a Chiropractor with your private medical insurance?

If you’re with Aviva, AXA, WPA or Vitality, you may be covered for your chiropractic care here.

Check with your provider for your policy details and bring your authorisation code to your first visit (if you need any help, please ask!)

Interested in how Chiropractic could help you? Send me a message 📲

21/06/2025

Summer solstice and it is SO HOT ☀️☀️☀️

If you're expecting, or know somebody who is, take a look at our pregnancy cool down bingo card - a spray bottle in the fridge is a game changer 💪

🎨:

06/06/2025

So many of my patients dont realise that:

1️⃣ I help with plantar fasciitis

2️⃣ There's actually a lot we can do about it

Its especially common as we get older because the fascia is less elastic and more prone to irritation (thanks to dwindling collagen levels 🙄)

BUT, that doesn't mean you just have to put up with it!

Once we understand what's causing the irritation there's lots we can do to reduce your pain and get you moving more comfortably again.

Feel free to get in touch to find out more 👇🏻

📍 Hobbs Chiropractic, Rochford
🔗 hobbschiro.co.uk
📲 07759 944605