Shine Counselling Therapy

Shine Counselling Therapy Are you feeling Overwhelmed? Different? Frustrated?Incapable? Find it hard to manage your emotions ?

I wanted to share something profound that my young client shared with me today. Having Autism is like being an actor who...
04/12/2025

I wanted to share something profound that my young client shared with me today. Having Autism is like being an actor who is forever working, having to act at school, at college, with family, with friends, playing the part of fitting into the neurotypical world, mimicking neurotypical people’s expressions and behaviours, in fear of being bullied, misunderstood, never being able to be their true authentic self except when alone in their room late at night. This is the only place they can take their mask off and truly be free. The only difference is Autistic people do not get paid for this exhausting life long job !

Dyslexia is not a limitation, it’s a different way of thinking. And that’s where innovation begins! Brains that think di...
03/11/2025

Dyslexia is not a limitation, it’s a different way of thinking. And that’s where innovation begins! Brains that think differently change the world! Difference is powerful. Be proud of your Neurodivergence, at Shine Counselling Therapy I am am here to support you celebrate your uniqueness, your superpower 🌟

Nothing clears the mind like a run in nature 🍁     🍃🌺☀️
25/10/2025

Nothing clears the mind like a run in nature 🍁 🍃🌺☀️

15/10/2025

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09/10/2025

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08/10/2025

02/10/2025

28/09/2025
Feeling out of sorts ? Does your head have a million thoughts and can’t focus on any ? Using nature as part of therapy i...
24/09/2025

Feeling out of sorts ? Does your head have a million thoughts and can’t focus on any ? Using nature as part of therapy is so powerful, especially on a bright sunny day by the sea, it helps our mind re focus and become calm. Book your walk and talk therapy today !

Address

40 Weir Pond Road
Rochford
SS41AH

Opening Hours

Monday 12pm - 9pm
Wednesday 9am - 6pm
Friday 11am - 5pm

Telephone

+447446675383

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