Stretch & Flow - Yoga with Emma Ferguson

Stretch & Flow - Yoga with Emma Ferguson I'm Emma, a 200hr Vinyasa Flow yoga teacher. In-person and online classes in Putney, Fulham, Southfi

Photoshoot fun last Saturday with 🏋‍♂️ our amazing coach, .mov 📸 📹2.5 years in the making-18.2kg weight lossTotal body...
17/07/2025

Photoshoot fun last Saturday with 🏋‍♂️ our amazing coach, .mov 📸 📹

2.5 years in the making
-18.2kg weight loss
Total body transformation 💪

Thanks for the best hen weekend!
17/03/2024

Thanks for the best hen weekend!

Yoga teachers do Xmas
26/12/2023

Yoga teachers do Xmas

Hip opening poses made easier with a lovely cuddly boy to anchor me down 🩵
02/06/2023

Hip opening poses made easier with a lovely cuddly boy to anchor me down 🩵

Just the one group class this week, but it's a great way to de-stress, stretch and refocus!
11/09/2022

Just the one group class this week, but it's a great way to de-stress, stretch and refocus!

As the weather starts to turn, we may mirror that in our habits and musings. You are very welcome to yoga classes with m...
11/09/2022

As the weather starts to turn, we may mirror that in our habits and musings.

You are very welcome to yoga classes with me this autumn, to practise and develop the art of going inwards, and slowing things down, if only for an hour or so each week!

Yoga classes are back tomorrow for a new term; come and join us for either a dynamic flow vinyasa class on Monday or a g...
04/09/2022

Yoga classes are back tomorrow for a new term; come and join us for either a dynamic flow vinyasa class on Monday or a gentler stretch yoga class on Thursday.

Drop-in rates £12.50 or buy a block of 10 classes for £100 to make a saving.

Links to book in bio and on my website www.stretchflowyoga.co.uk/book

Taking some time out to enjoy the gorgeous weather these last few days in Portsmouth, before getting back on the yoga ba...
31/07/2022

Taking some time out to enjoy the gorgeous weather these last few days in Portsmouth, before getting back on the yoga bandwagon for August.

Weekly schedule to close out July.
24/07/2022

Weekly schedule to close out July.

15/07/2022

Quick lunchtime flow

One in-person and one zoom class this week (whilst our school venue is shut for the summer holidays).Join me in the stud...
10/07/2022

One in-person and one zoom class this week (whilst our school venue is shut for the summer holidays).

Join me in the studio or from your own home!

The happy place you go to in your mind during ...
10/07/2022

The happy place you go to in your mind during ...

Address

Roehampton And Putney Heath
SW153HF

Telephone

+447581401185

Website

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