17/06/2021
Hallo good people!!!!! Let's get another healthy habit!!! Aside from having a low GI, honey contains many vitamins and minerals. Among the vitamins are Vitamin A, Vitamin C, B6, thiamin, niacin, riboflavin, pantothenic acid and amino acids, while minerals include magnesium, potassium, calcium, iron, sulfur, copper, iodine, zinc, and phosphorus.
Honey is also an antioxidant. This means that it contains molecules that will inhibit the oxidation of other molecules. This helps in the prevention of cell damage. Honey also acts as an anti fungal and antibacterial agent!
Honey is a simple carbohydrate and is a great way to get a boost of energy! Since it has a low GI, honey in coffee gets you up and running without the crash! Also, it does not have the negative side effects of commercial energy drinks.
Honey can also be used as a home remedy. It can control digestive issues such as diarrhea indigestion and stomach ulcers. It can even be used as medicine to treat a persistent cough or sore throat!
Putting honey in coffee could be a healthier alternative to sugar. Kick the white sugar and add honeyfrom having a low GI, honey contains many vitamins and minerals. Among the vitamins are Vitamin A, Vitamin C, B6, thiamin, niacin, riboflavin, pantothenic acid and amino acids, while minerals include magnesium, potassium, calcium, iron, sulfur, copper, iodine, zinc, and phosphorus.
Honey is also an antioxidant. This means that it contains molecules that will inhibit the oxidation of other molecules. This helps in the prevention of cell damage. Honey also acts as an anti fungal and antibacterial agent!
Honey is a simple carbohydrate and is a great way to get a boost of energy! Since it has a low GI, honey in coffee gets you up and running without the crash! Also, it does not have the negative side effects of commercial energy drinks.
Honey can also be used as a home remedy. It can control digestive issues such as diarrhea indigestion and stomach ulcers. It can even be used as medicine to treat a persistent cough or sore throat!
Putting honey in coffee could be a healthier alternative to sugar. Kick the white sugar and add honey!!!! DON'T FORGET HONEY MUST BE CONSUMED AT TEMPERATURES LOWER THAN 40 DEGREES FOR ITS PROPERTIES TO WORK!!! So , c'mon write to us via message or on our email address and get you first jar of pure health!
