Green Tara - Healing Sound Bath

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Green Tara - Healing Sound Bath

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☘️ Public Sound Baths.
🌿 Private Sound Baths.
☘️ Chakra Cleansing 1-2-1 Sound Bath & Indian Head Massage.
🌿 Sonic Bowl Massage
☘️ Indian Head Massage.
🌿 Spa Massage.
☘️ Swedish Massage.
🌿 Deep Tissue Massage.
☘️ Facial

03/12/2025

I’m now offering a new One to One Therapy called - Sonic Bowl Massage.

Let me take you on a trip to another dimension, with a transformative Sonic Bowl Massage, this is truly an experience like nothing else you will have ever experienced before.

A unique experience combining the ancient practice of sound healing and massage together.

Different from any other traditional massage. You will be fully clothed. Vibrating Twelve Metal Sonic Massage Bowls are placed directly on your body, working over your whole body, the powerful vibrations of these specially made massage bowls, and the sound waves from the bowls travel right through into your core, promoting a deep sense of mental peace, calm and well-being, creating an experience like nothing else you will have ever experienced before, the intense vibrations of the bowls go deep within you, taking you to a place of deep relaxation and calm, releasing tension, and improving circulation, unblocking blocked chakra’s and retuning your energy system to vibrate at a more calmer frequency.

Benefits

Unblocks Chakra’s
Calms stress and anxiety
Feeling more grounded & centred
Retunes energy system
Help Improve sleep
Relieves muscle tension/pain
Lifts mood and energy levels
Helps overall well-being
First cleansing the energy around you, then on to using the beautiful medicinal Sonic Massage Bowls over the seven main chakras and whole body,

At the end of the therapy, leaving you feeling a sense of lightness, rejuvenated, refreshed, grounded and centred, ready to deal with whatever life has to offer you, in a more calmer and centred way.

This is a massage and energy system cleansing & retuning experience, like nothing else you’ve ever experienced before.

INTRODUCTION AND SETTLING

✨ Arrive, get settled & sign consent form.

✨ Cleanse Energy.

✨ Tuning forks placed on all Chakra’s

✨ One to One Sonic Bowl Massage.

✨ Relax in silence and start to get sense of surroundings.

✨ Finish

PLEASE NOTE: Sonic Bowl Massage is good for most people, but if you have tinnitus, metal implants, epilepsy, or a heart condition it’s best to avoid, Also advised that you avoid if pregnant. The bowls can be quite loud and the vibration quite powerful, so wouldn’t be suitable for people with very serious mental health conditions. After Sonic Bowl Massage, Some people may experience, tiredness, some may experience increased energy, any adverse effects such as cold symptoms, headaches, muscle tenderness are the body’s natural way of releasing unwanted negative energies and toxins it’s been holding on to and shifting what needs to changed in the, body, chakras and in the energy system

£45 for 1hr

And if you’d like to book, you’re welcomed to contact me.

Thanks

Tara ☀️

(ladies only for this one 🙂

https://greentarahealingsoundbath.co.uk/services/sonic-bowl-massage-2/

03/12/2025

Spa Full Body Massage 1hr 30minutes - starting from the feet and legs, then onto the back working deeper into the muscles around the scapula at the top of the back, up the spine and around the neck area, incorporating an invigorating head massage, whilst inferred heated lamps help sooth back muscles, then onto the front legs, arms stomach, shoulder and face, a great way to wind down and give yourself the extra self-care you deserve.

Spa Massage Covers: Upper and Lower Back, Head, Décolleté(Chest, Neck, Shoulders, Face), Lower and Upper Legs front and back, Abdomen, Feet, Ankles, Arms and Hands. (ladies only)

If you would like any further detail please don’t hesitate to contact me.

,

02/12/2025

I’m now offering a new One to One Therapy called - Sonic Bowl Massage.

Let me take you on a trip to another dimension, with a transformative Sonic Bowl Massage, this is truly an experience like nothing else you will have ever experienced before.

A unique experience combining the ancient practice of sound healing and massage together.

Different from any other traditional massage. You will be fully clothed. Vibrating Twelve Metal Sonic Massage Bowls are placed directly on your body, working over your whole body, the powerful vibrations of these specially made massage bowls, and the sound waves from the bowls travel right through into your core, promoting a deep sense of mental peace, calm and well-being, creating an experience like nothing else you will have ever experienced before, the intense vibrations of the bowls go deep within you, taking you to a place of deep relaxation and calm, releasing tension, and improving circulation, unblocking blocked chakra’s and retuning your energy system to vibrate at a more calmer frequency.

Benefits

Unblocks Chakra’s
Calms stress and anxiety
Feeling more grounded & centred
Retunes energy system
Help Improve sleep
Relieves muscle tension/pain
Lifts mood and energy levels
Helps overall well-being
First cleansing the energy around you, then on to using the beautiful medicinal Sonic Massage Bowls over the seven main chakras and whole body,

At the end of the therapy, leaving you feeling a sense of lightness, rejuvenated, refreshed, grounded and centred, ready to deal with whatever life has to offer you, in a more calmer and centred way.

This is a massage and energy system cleansing & retuning experience, like nothing else you’ve ever experienced before.

INTRODUCTION AND SETTLING

✨ Arrive, get settled & sign consent form.

✨ Cleanse Energy.

✨ One to One Sonic Bowl Massage.

✨ Relax in silence and start to get sense of surroundings.

✨ Finish

PLEASE NOTE: Sonic Bowl Massage is good for most people, but if you have tinnitus, metal implants, epilepsy, or a heart condition it’s best to avoid, Also advised that you avoid if pregnant. The bowls can be quite loud and the vibration quite powerful, so wouldn’t be suitable for people with very serious mental health conditions. After Sonic Bowl Massage, Some people may experience, tiredness, some may experience increased energy, any adverse effects such as cold symptoms, headaches, muscle tenderness are the body’s natural way of releasing unwanted negative energies and toxins it’s been holding on to and shifting what needs to changed in the, body, chakras and in the energy system

£45 for 1hr

And if you’d like to book, you’re welcomed to contact me.

Thanks

Tara ☀️

(ladies only for this one 🙂

https://greentarahealingsoundbath.co.uk/services/sonic-bowl-massage-2/

28/11/2025

New Year Eve *Sound Bath Journey* in *Harold Wood*

This time of year can be quite stressful, so it’s a great way to get away from it all to de-stress or just treat yourself and reset, allowing space to set new intentions for the coming new year.

Date: Wednesday 31st December
Time: 11am – 12:30pm

Included………
*Super Comfortable Airbed*
*Pillows*
*Eye Masks*

*£25

www.greentarahealingsoundbath.co.uk

For those that have never heard of a Sound Bath….…. Everything is a vibration, good and bad, Sound Baths help to put healing, calming vibrations into our physical and emotional body. I work on everyone individually, retuning your energy system to a calmer frequency, unblocking blocked chakras, and meditation to still your mind. Helping you find your inner calm, that we all have within ourselves.

Life can be quite stressful at times, so it’s a great way to get away from it all to de-stress, or just treat yourself.

The Benefits of Sound Baths
• Calms your body and mind.
• Reduces stress and anxiety.
• Increases focus and clarity.
• Decreases tension and fatigue.
• Boosts your mood, reduces feelings
of anger.
• Improves sleep.
• Elevates feelings of spiritual well-being.

Take some time out for you, to allow your body, mind and soul to float in the healing calming vibrations of a magical sound bath experiences.

*PLEASE NOTE:* Sound baths are good for most people, but if you have tinnitus, metal implants, epilepsy, or a heart condition it’s best to avoid sound baths where gongs are used. It’s also advised that you avoid sound baths during your first trimester of pregnancy. Some instruments I use have high frequencies and can be quite loud, so wouldn’t be suitable for people with very serious mental health conditions. If booking for another person, very important to please forward this information on to them also.

If you would like to book a spot or need anymore information, please message me 🙂

Thank you Tara ⭐️

24/11/2025

Was a lovely pleasure meeting Claire and Simone today, who came for a Private Sound Bath. Look forward to seeing them again soon 🙂🥰

13/11/2025

It was a pleasure doing a private Sound Bath for Mum (Jean) and daughter (Angela), a gift from Angela to her Mum 🪷🎋🍃🌾

26/10/2025

They gave me the thumbs up, that they was ready to start their journey, a journey where your body stays in one spot, but your mind and spirit can travel to endless realms. Maybe you find yourself next to a waterfall or floating through outer space or flying through the sky above the clouds or maybe you find yourself in the Amazon rainforest. The adventures are endless when you close your eyes and hear where the sounds and the vibrations take you, when I do my sound baths, I use up to 40 Instruments, as my aim is to take you on a journey and an adventure where you don’t even have to leave move your body, you do this just by closing your eyes and letting your spirit do the travelling for you. I do up to a maximum of eight people when I do my sound baths, and I work over everyone individually, so you get the maximum from the experience, if I have an instrument I can carry I will use it over you, so you can feel the vibrations through every cell of your body, right through your core. Everything I do, I do as I would want done for me and that’s the best I can do, I also start with a guided meditation xx

26/10/2025

The Next public *Sound Bath Journey* will be in *Harold Wood*

Date: Sunday 14th December
Time: 11am – 12:30pm

Included………
*Super Comfortable Airbed*
*Pillows*
*Eye Masks*

*£22

www.greentarahealingsoundbath.co.uk

For those that have never heard of a Sound Bath….…. Everything is a vibration, good and bad, Sound Baths help to put healing, calming vibrations into our physical and emotional body. I work on everyone individually, retuning your energy system to a calmer frequency, unblocking blocked chakras, and meditation to still your mind. Helping you find your inner calm, that we all have within ourselves.

Life can be quite stressful at times, so it’s a great way to get away from it all to de-stress, or just treat yourself.

The Benefits of Sound Baths
• Calms your body and mind.
• Reduces stress and anxiety.
• Increases focus and clarity.
• Decreases tension and fatigue.
• Boosts your mood, reduces feelings
of anger.
• Improves sleep.
• Elevates feelings of spiritual well-being.

Take some time out for you, to allow your body, mind and soul to float in the healing calming vibrations of a magical sound bath experiences.

*PLEASE NOTE:* Sound baths are good for most people, but if you have tinnitus, metal implants, epilepsy, or a heart condition it’s best to avoid sound baths where gongs are used. It’s also advised that you avoid sound baths during your first trimester of pregnancy. Some instruments I use have high frequencies and can be quite loud, so wouldn’t be suitable for people with very serious mental health conditions. If booking for another person, very important to please forward this information on to them also.

If you would like to book a spot or need anymore information, please message me 🙂

Thank you Tara ⭐️

01/10/2025

It was a pleasure doing a private Sound Bath for Lauren and Roxanne, a Wednesday afternoon surprise for Roxanne from Lauren 🔆🌼 ⭐️

01/10/2025

Chakra Cleansing, 1-2-1 Sound Bath & Indian Head Massage.. A beautiful hour and fifty minutes of chakra and aura cleansing and re-balancing to help you feel more grounded and centred, and retuning your energy system to vibrate at a calmer frequency.

First cleansing the energy around you, then using a pendulum to check the chakras (we have seven main chakra in our energy system, running down from the top of the head, to the base of the spine) to see where there are any blockages, then on to using an array of beautiful medicinal sound healing Instruments over the seven main chakras and whole body, Tibetan Bowls, Tuning Forks…(including 128 Hertz’s, one of the most healing frequencies), Chau Gong, Shamanic Drum, Crystal Harp, Koshi Chimes and many more.

Then on to incorporating the beautiful healing techniques of Indian Head Massage, on the shoulders, neck, face, head, and also the solar plexus.

Then cleansing and removing the last of any trapped unwanted energies from the Auric Field (Aura), from the hands and feet, (the Aura is an energy field around the body, that we can pick up other people’s and the world’s energies).

At the end of the therapy, leaving you feeling a sense of lightness, rejuvenated, refreshed, grounded and centred, ready to deal with whatever life has to offer you, in a more calmer and centred way.

This is a one to one chakra and energy system cleansing & retuning sound bath and massage, like nothing else you’ve ever experienced before.

Average time 1hr 50mins. £55

27/09/2025

It was a pleasure doing a private Sound Bath for Mum Jill and daughter Jenny, given to Jenny as a birthday gift from her Mum 🎁

07/09/2025

I love sound healing and I’m always looking to add a new string to the my bow, and I really enjoyed .. Sound Bowl Massage Course, looking forward to start practising this 🥰

Address

Romford

Telephone

+447861750800

Website

http://www.greentarahealingsoundbath.co.uk/

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