Squirrels Heath Nutrition

Squirrels Heath Nutrition We are a breakfast club based in Romford, We are a positive community helping people become Healthy!

✨ FREE SAMPLE EVENT – SQUIRRELS HEATH NUTRITION ✨Join us Saturday 10th January | 11am–12pm at our Nutrition Club in Gide...
06/01/2026

✨ FREE SAMPLE EVENT – SQUIRRELS HEATH NUTRITION ✨

Join us Saturday 10th January | 11am–12pm at our Nutrition Club in Gidea Park 👋

Come along to:
✅ Meet the coaches
✅ Sample our products
✅ Get a mini body scan
✅ See inside our Nutrition Club

📍 290 Brentwood Road, Gidea Park, RM2 5TA

💬 BOOK YOUR PLACE NOW
Simply leave a comment below or DM us to secure your spot!

Spaces are limited – don’t miss out 💚🖤

Click here to book your place
https://forms.gle/VP8x2ZPnGwp9Vvo8A

MeetTheCoaches SquirrelsHeathNutrition HealthyLifestyle

🔥 Results Check-In – Incredible Progress! 🔥Consistency + commitment = RESULTS 💪 well done After 10 visits, the progress...
05/01/2026

🔥 Results Check-In – Incredible Progress! 🔥

Consistency + commitment = RESULTS 💪 well done

After 10 visits, the progress speaks for itself:
⬇️ 9.7kg weight loss
⬇️ 75.5cm off measurements
⬇️ 5.2% body fat reduction
⬇️ Visceral fat down 2 levels
⬆️ Muscle mass increased
⬆️ Hydration improved
⬆️ BMR increased
🎉 Metabolic age reduced by 9 years

This is what happens when you show up, trust the process, and keep going even when it’s tough. So proud of this journey and these results 👏

Squirrels Heath Nutrition

If you didn’t post a selfie did it even happen 😝First resistance session of 2026 complete. Humbling, but necessary.This ...
04/01/2026

If you didn’t post a selfie did it even happen 😝

First resistance session of 2026 complete. Humbling, but necessary.

This is a Reminder that you can:
- Start over
- Start messy
- Start slow
- Just start 💪🏼✨

03/01/2026

NEW YEAR GOALS SET

All our members have written a commitment to themselves for the year ahead ✨💪🏼❤️

romford healthychoices cleaneating eatwell

03/01/2026

NEW YEAR GOALS SET

All our members have written a commitment to themselves for the year ahead ✨💪🏼❤️

✨ FREE SAMPLE EVENT – SQUIRRELS HEATH NUTRITION ✨Join us Saturday 10th January | 11am–12pm at our Nutrition Club in Gide...
02/01/2026

✨ FREE SAMPLE EVENT – SQUIRRELS HEATH NUTRITION ✨

Join us Saturday 10th January | 11am–12pm at our Nutrition Club in Gidea Park 👋

Come along to:
✅ Meet the coaches
✅ Sample our products
✅ Get a mini body scan
✅ See inside our Nutrition Club

📍 290 Brentwood Road, Gidea Park, RM2 5TA

💬 BOOK YOUR PLACE NOW
Simply leave a comment below or DM us to secure your spot!

Spaces are limited – don’t miss out 💚🖤

MeetTheCoaches SquirrelsHeathNutrition HealthyLifestyle

✨ RESULTS SPEAK FOR THEMSELVES ✨1st 10 Visit Review – Amazing Progress for Nicola one of our Wellness members Squirrels ...
29/12/2025

✨ RESULTS SPEAK FOR THEMSELVES ✨

1st 10 Visit Review – Amazing Progress for Nicola one of our Wellness members Squirrels Heath Nutrition

✔️ Weight loss: 1.9kg / 4.1lbs ⬇️
✔️ Measurements: down 24.5cm ⬇️
✔️ Body fat: down 1.5% ⬇️
✔️ Hydration: up ⬆️
✔️ Metabolic age: reduced by 3 years ⬇️
✔️ Visceral fat: down 0.5 ⬇️

But it’s not just about the numbers…
💚 Waking up easier
💚 More energy
💚 Feeling less puffy
💚 Better overall wellbeing

Small, consistent changes really do add up ✨
So proud of .84 and what’s still to come!

The secret isn’t restriction — it’s intention.Fresh ingredients, mindful portions, and enjoying every bite 🥩🥗
28/12/2025

The secret isn’t restriction — it’s intention.
Fresh ingredients, mindful portions, and enjoying every bite 🥩🥗

27/12/2025

REAL LIFE!!

If you’ve fallen off, this is your sign 🫵🏼

Took a break. Life got busy.
Excuses were valid… but so is starting again.
Back to moving, back to me 🖤



Address

290 Brentwood Road
Romford
RM25TA

Opening Hours

Monday 7am - 11am
Tuesday 8am - 11am
Wednesday 7am - 11am
Thursday 8am - 11am
Friday 7am - 11am
Saturday 8am - 10:30am

Telephone

+447813096979

Website

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