Peter Phelps, Romford

Peter Phelps, Romford Psychotherapist in London and Essex, specialist in addiction and relationships. Hypnotherapy, psychotherapy & counselling. http://www.changeyourmind.ltd.uk

Every month, TherapEast hosts FREE, online mental health events for local people. This one is on managing stress - a wor...
01/12/2024

Every month, TherapEast hosts FREE, online mental health events for local people.

This one is on managing stress - a workshop on meditation, mindfulness and self-compassion, including breathwork, with the amazing Aditi Bhalla, Psychotherapist, Reiki and Crystal Healer. It's this coming Wednesday evening, at 7.30pm on zoom, it's free to join but places are limited so you need to book via the link.

Look forward to seeing you there.

This workshop will help you to dealing with stress, covering areas including meditation, mindfulness, breathing and self-compassion.

Address

Willow Herbal Centre, 2 The Drive, Harold Wood
Romford
RM30DU

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 10am - 2pm

Telephone

+447855352947

Website

http://twitter.com/Therapy_Tweets

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